Kumis

Swiss Cheese

Kumis vs Swiss Cheese

Kumis

Swiss Cheese

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kalori

Kalori ing 1 tuwung

149.00 Kcal519.00 Kcal

50 1927

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kalori

200.00 Kcal393.00 Kcal

0 904

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Kalori 1 tbsp

50.00 Kcal59.00 Kcal

2 133

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Kalori ing 1 oz

54.00 Kcal111.00 Kcal

10 717

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Kalori ing 1 irisan

54.00 Kcal110.00 Kcal

12.2 899

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Bantu ukuran

100

protein

6.00 g26.96 g

0 215

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karbohidrat

28.00 g1.44 g

0 205

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serat

3.00 g0.00 g

0 10.3

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Sugar

12.00 g0.00 g

0 54.08

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lemak

7.00 g30.99 g

0.1 175

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Content lemak

1 %26 %

0 100

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jenuh Lemak

5.00 g18.23 g

0 67

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Trans Lemak

0.20 g2.00 g

0 162

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asam lemak

0.00 g1.34 g

0 48

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monounsaturated lemak

0.00 g8.05 g

0 32.9

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Nutrition

Bantu Size

100

kolesterol

20.00 mg92.00 mg

0 325

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vitamins

vitamin A

40.00 IU1,047.00 IU

0 2499

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Vitamin B1 (thiamin)

0.02 mg0.01 mg

0 3.5

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Vitamin B2 (riboflavin)

0.14 mg0.30 mg

0 2.017

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Vitamin B3 (niacin)

0.10 mg0.06 mg

0 13.112

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Vitamin B6 (Pyridoxine)

0.01 mg0.07 mg

-0.026 1.5

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Vitamin B9 (folic asam, folat | folat)

12.00 μg10.00 μg

0 87

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Vitamin B12 (Cobalamin)

0.40 μg3.06 μg

0 4.03

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Vitamin C (asam Ascorbic)

3.60 mg0.00 mg

0 7.7

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vitamin D

3.20 IU0.00 IU

0 301

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Vitamin D (D2 + D3)

0.20 μg0.00 μg

0 7.5

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Vitamin E (Alpha- tocopherol)

0.05 mg0.60 mg

0 24.21

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Vitamin K (Phylloquinone)

0.10 μg1.40 μg

0 30.3

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Minerals

calcium

220.00 mg890.00 mg

0 1705

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Iron

1.12 mg0.13 mg

0 70

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Magnesium

13.00 mg33.00 mg

0 444

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fosfor

98.00 mg574.00 mg

0 1409

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kalium

91.00 mg574.00 mg

0 1794

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sodium

150.00 mg187.00 mg

0 7022.4

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seng

0.14 mg4.37 mg

0 7.31

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liyane

Water

56.80 g37.63 g

0 221

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kafein

0.00 g0.00 g

0 0

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Wuku

Kesehatan keuntungan

Intolerants lactose, Mbenakake tingkat metabolisme

Nyuda meksa getih, Nambah panyerepan calcium, Otot kuwat lan sehat, Mbantu kanggo njaga tekanan getih, Mbenakake tingkat gula getih, Mbenakake tingkat metabolisme, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat, ngalangi rongga

Wuku Umum liyane

Intolerants lactose, Ono gunane kanggo Emaciation lan Anemia, Nglindhungi gastrointestinal ngambakake, metabolisme, jantung lan sistem gemeter

Nambah panyerepan calcium, Apik kanggo balung, Apik kanggo panon, Apik kanggo sistem imun, pangan lemak Low, sodium Low, stimulates wutah saka bakteri kesehatan mromosiaken, Linuhung sel titik

Wuku rambute lan Beauty

Perawatan kulit

Nambah padhang kanggo kulit, Menehi kulit permukaané, Menehi kulit mencorong lan sampurna, Mbantu ngurangi anti- katon tuwa, softner kulit Natural, Linuhung karo alus, supple lan kulit mencorong

Perawatan Rambut

Pentinge nutrisi lan migunakake

ulah

Pentinge nutrisi

Ngandhut jumlah apik saka Vitamins, Sugih ing ferments, tilak unsur, antibiotik, etil alkohol, lan asam laktat

Ngandhut vitamin A, sumber apik saka Calcium, apik sumber saka protèin, sedheng lemak, sodium Low

alergi

Gejala alergi

weteng pain, reaksi Anaphylactoid, bloating, constipation, diare, eczema, hives, nggarap AMBEGAN, Mundhut saka napsu, mual, Dadi gedhe saka tutuk, basa utawa lambé, Dadi gedhe tenggorokan, mutahke, wheezing

apa

Jinis susu

keju Swiss punika keju entheng digawe saka susu sapi lan sampun tektur firmer saka bayi Swiss. roso iku entheng, manis lan edan-kaya.

warna

Pale kuning

roso

nutty, manis

Aroma

fruity, kuwat

vegetarian

asal

Tatar

Swiss

Carane nggawe

Bantu Size

200

100

Úa

susu kuda betina, susu, Whey saka wedhus, wedhus utawa susu sapi

keju Salt, susu Cow pasteurized, bakteri Propioni, budaya wiwitan, rennet vegetarian, Water

fermentasi Agent

Lactobacillus delbrueckii subsp. bulgaricus, Lactobacillus helveticus, Propionibacterium freudenreichii sbsp. shermani, Streptococcus salivarius sbsp thermophilus