Kumis

Qurut

Kumis vs Qurut

Kumis

Qurut

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1 kalori

1.1 kalori

200.00 Kcal886.00 Kcal

0 904

1.4 Kalori ing 1 tuwung

ora Sumadhiyaora Sumadhiya

70 1628

1.8 Kalori 1 tbsp

ora Sumadhiyaora Sumadhiya

8 102

1.12 Kalori ing 1 oz

ora Sumadhiyaora Sumadhiya

12.2 204

1.16 Kalori ing 1 irisan

ora Sumadhiyaora Sumadhiya

12.2 425

1.22 Bantu ukuran

100

1.23 protein

6.00 g8.00 g

0 215

1.28 karbohidrat

28.00 g28.00 g

0 205

1.29.2 serat

3.00 g0.00 g

0 10.3

1.29.6 Sugar

12.00 g8.00 g

0 54.08

1.32 lemak

7.00 g80.00 g

0.1 175

1.33.2 Content lemak

ora Sumadhiyaora Sumadhiya

1 91

1.33.7 jenuh Lemak

5.00 g12.00 g

0 67

1.33.11 Trans Lemak

ora Sumadhiya0.00 g

0 162

1.33.15 asam lemak

0.00 g48.00 g

0 48

2.2.1 monounsaturated lemak

0.00 g20.00 g

0 32.9

4 Nutrition

4.1 Bantu Size

100

4.2 kolesterol

20.00 mg45.00 mg

0 325

5.4 vitamins

5.4.1 vitamin A

40.00 IUora Sumadhiya

0 2499

5.5.2 Vitamin B1 (thiamin)

ora Sumadhiyaora Sumadhiya

0 3.5

5.5.6 Vitamin B2 (riboflavin)

ora Sumadhiyaora Sumadhiya

0 2.017

5.5.11 Vitamin B3 (niacin)

ora Sumadhiyaora Sumadhiya

0 13.112

5.5.15 Vitamin B6 (Pyridoxine)

ora Sumadhiyaora Sumadhiya

-0.026 1.5

5.5.19 Vitamin B9 (folic asam, folat | folat)

ora Sumadhiyaora Sumadhiya

0 87

5.5.23 Vitamin B12 (Cobalamin)

ora Sumadhiyaora Sumadhiya

0 4.03

5.5.27 Vitamin C (asam Ascorbic)

3.60 mgora Sumadhiya

0 7.7

5.5.31 vitamin D

ora Sumadhiyaora Sumadhiya

0 301

5.5.35 Vitamin D (D2 + D3)

ora Sumadhiyaora Sumadhiya

0 7.5

5.6.2 Vitamin E (Alpha- tocopherol)

ora Sumadhiyaora Sumadhiya

0 24.21

5.6.6 Vitamin K (Phylloquinone)

ora Sumadhiyaora Sumadhiya

0 30.3

5.8 Minerals

5.8.1 calcium

220.00 mgora Sumadhiya

0 1705

5.9.4 Iron

1.12 mgora Sumadhiya

0 70

5.9.8 Magnesium

ora Sumadhiyaora Sumadhiya

0 444

5.9.12 fosfor

ora Sumadhiyaora Sumadhiya

0 1409

5.10.3 kalium

ora Sumadhiya407.00 mg

0 1794

6.2.2 sodium

150.00 mg1,807.00 mg

0 7022.4

8.6.2 seng

ora Sumadhiyaora Sumadhiya

0 7.31

8.7 liyane

8.7.1 Water

ora Sumadhiyaora Sumadhiya

0 221

11.5.2 kafein

0.00 g0.00 g

0 0

12 Wuku

12.1 Kesehatan keuntungan

Intolerants lactose, Mbenakake tingkat metabolisme

Unknown

12.1.1 Wuku Umum liyane

Intolerants lactose, Ono gunane kanggo Emaciation lan Anemia, Nglindhungi gastrointestinal ngambakake, metabolisme, jantung lan sistem gemeter

Unknown

12.2 Wuku rambute lan Beauty

12.2.1 Perawatan kulit

Unknown

12.2.2 Perawatan Rambut

Unknown

12.3 Pentinge nutrisi lan migunakake

12.3.1 ulah

Ora Efesus ketemu

12.3.2 Pentinge nutrisi

Ngandhut jumlah apik saka Vitamins, Sugih ing ferments, tilak unsur, antibiotik, etil alkohol, lan asam laktat

Unknown

12.4 alergi

12.4.1 Gejala alergi

ora Sumadhiya

13 apa

13.1 apa

Jinis susu

Urut saka keju

13.1.1 warna

ora Sumadhiya

13.1.2 roso

ora Sumadhiya

13.1.3 Aroma

ora Sumadhiya

13.1.5 vegetarian

ora Sumadhiya

13.2 asal

Tatar

Afghanistan, negara asian Central kaya Kazakhstan, Kirgizstan, Tajikistan, Iran, negara asian southwest- Armenia, Azerbaijan, Georgia, Turkey, Tajikistan

14 Carane nggawe

14.1 Bantu Size

200

14.2 Úa

susu kuda betina, susu, Whey saka wedhus, wedhus utawa susu sapi

Salt, yogurt

14.2.1 fermentasi Agent

Not Applicable

14.3 Iku sampeyan kudu

wadhah

14.4 wektu Duration

14.4.1 Wektu Preparation

3 kanggo 5 days

sawetara dina ing srengenge

14.4.2 Wektu Cooking

sawetara jam

180

14.4.3 tuwa wektu

ora Sumadhiya

14.5 Panyimpenan lan Beting Life

14.5.1 Pendingin suhu

55.00 ° Fora Sumadhiya

-20 383

17.5.2 beting Life

Unknown

Around 6 months

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