Kalori ing 1 tuwung
117.00 Kcal357.00 Kcal
50
1927
👆🏻
kalori
886.00 Kcal357.00 Kcal
0
904
👆🏻
Kalori 1 tbsp
12.00 Kcal20.00 Kcal
2
133
👆🏻
Kalori ing 1 oz
43.00 Kcal101.00 Kcal
10
717
👆🏻
Kalori ing 1 irisan
-357.00 Kcal
12.2
899
👆🏻
Bantu ukuran
100
100
protein
8.00 g24.99 g
0
215
👆🏻
karbohidrat
28.00 g1.43 g
0
205
👆🏻
serat
0.00 g0.00 g
0
10.3
👆🏻
Sugar
8.00 g1.43 g
0
54.08
👆🏻
lemak
80.00 g27.80 g
0.1
175
👆🏻
Content lemak
10 %28 %
0
100
👆🏻
jenuh Lemak
12.00 g17.57 g
0
67
👆🏻
Trans Lemak
0.00 g0.00 g
0
162
👆🏻
asam lemak
48.00 g0.67 g
0
48
👆🏻
monounsaturated lemak
20.00 g8.13 g
0
32.9
👆🏻
Bantu Size
100
100
kolesterol
45.00 mg89.00 mg
0
325
👆🏻
vitamins
vitamin A
120.00 IU825.00 IU
0
2499
👆🏻
Vitamin B1 (thiamin)
0.02 mg0.04 mg
0
3.5
👆🏻
Vitamin B2 (riboflavin)
0.30 mg0.39 mg
0
2.017
👆🏻
Vitamin B3 (niacin)
1.20 mg0.08 mg
0
13.112
👆🏻
Vitamin B6 (Pyridoxine)
0.02 mg0.08 mg
-0.026
1.5
👆🏻
Vitamin B9 (folic asam, folat | folat)
64.00 μg16.00 μg
0
87
👆🏻
Vitamin B12 (Cobalamin)
1.20 μg1.54 μg
0
4.03
👆🏻
Vitamin C (asam Ascorbic)
0.80 mg0.00 mg
0
7.7
👆🏻
vitamin D
15.00 IU20.00 IU
0
301
👆🏻
Vitamin D (D2 + D3)
0.10 μg0.50 μg
0
7.5
👆🏻
Vitamin E (Alpha- tocopherol)
0.08 mg0.24 mg
0
24.21
👆🏻
Vitamin K (Phylloquinone)
0.00 μg2.30 μg
0
30.3
👆🏻
Minerals
calcium
117.00 mg731.00 mg
0
1705
👆🏻
Iron
0.30 mg0.44 mg
0
70
👆🏻
Magnesium
8.00 mg30.00 mg
0
444
👆🏻
fosfor
102.00 mg536.00 mg
0
1409
👆🏻
kalium
407.00 mg188.00 mg
0
1794
👆🏻
sodium
1,807.00 mg812.00 mg
0
7022.4
👆🏻
seng
3.20 mg3.75 mg
0
7.31
👆🏻
liyane
Water
75.60 g41.56 g
0
221
👆🏻
kafein
0.00 g0.00 g
0
0
👆🏻
Kesehatan keuntungan
-
Mbenakake kesehatan otak, Ngedhunaké risiko CHD, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat, Nglindhungi marang penyakit jantung, nglindhungi arteri, nyuda Osteoporosis
Wuku Umum liyane
-
Heart Keju sehat
Wuku rambute lan Beauty
Perawatan kulit
-
Punika janji kanggo kesehatan kulit lan anti-tuwa, Ngruwat garis nggoleki lan kisut
Perawatan Rambut
-
-
Pentinge nutrisi lan migunakake
ulah
-
-
Pentinge nutrisi
-
sumber apik saka Calcium, sumber protein sing apik, Sugih ing vitamin A, Sugih ing vitamin D, sumber sugih saka vitamin K2
alergi
Gejala alergi
-
bloating weteng, weteng cramps, weteng pain, anafilaksis, Flatulence utawa gas, meksa getih dhuwur, hives, nggarap AMBEGAN, Rashes ing wangun hives, Rumbling utawa gurgling muni ing weteng, irung runny utawa stuffy, inflammation kulit, wahing, mutahke, wheezing
apa
Urut saka keju
Edam Keju punika keju curd manis, digawe saka susu sebagian skimmed.
warna
-
Pale kuning
roso
-
Mild, nutty, salty
Aroma
-
-
vegetarian
-
Ora
asal
Afghanistan, negara asian Central kaya Kazakhstan, Kirgizstan, Tajikistan, Iran, negara asian southwest- Armenia, Azerbaijan, Georgia, Turkey, Tajikistan
Walanda
Bantu Size
3
100
Úa
Salt, yogurt
solusi brine, calcium klorit, susu sapi, rennet Liquid, budaya wiwitan Mesophilic
fermentasi Agent
-
-
Iku sampeyan kudu
wadhah
keju Press, cheesecloth, piso, bobot heavy, Blender, Lebokake plastik, Pencet, stirrer
wektu Duration
Wektu Preparation
sawetara dina ing srengenge
10- 12 jam
Wektu Cooking
180
90
tuwa wektu
-
4 minggu - 10 months
Panyimpenan lan Beting Life
Pendingin suhu
32.00 ° F39.20 ° F
-20
383
👆🏻
beting Life
Around 6 months
3-4 minggu