1 kalori
1.1 kalori
200.00 Kcal43.50 Kcal
0
904
1.2 Kalori ing 1 tuwung
ora Sumadhiya79.90 Kcal
70
1628
1.3 Kalori 1 tbsp
ora Sumadhiyaora Sumadhiya
8
102
1.4 Kalori ing 1 oz
ora Sumadhiya12.20 Kcal
12.2
204
1.5 Kalori ing 1 irisan
ora Sumadhiya12.20 Kcal
12.2
425
1.6 Bantu ukuran
1.7 protein
1.8 karbohidrat
1.8.1 serat
1.8.2 Sugar
1.9 lemak
1.9.1 Content lemak
1.9.2 jenuh Lemak
1.9.3 Trans Lemak
ora Sumadhiya0.00 g
0
162
1.9.4 asam lemak
1.9.5 monounsaturated lemak
2 Nutrition
2.1 Bantu Size
2.2 kolesterol
2.3 vitamins
2.3.1 vitamin A
2.3.2 Vitamin B1 (thiamin)
ora Sumadhiya0.00 mg
0
3.5
2.3.3 Vitamin B2 (riboflavin)
ora Sumadhiya0.20 mg
0
2.017
2.3.4 Vitamin B3 (niacin)
ora Sumadhiya0.10 mg
0
13.112
2.3.5 Vitamin B6 (Pyridoxine)
ora Sumadhiya0.00 mg
-0.026
1.5
2.3.6 Vitamin B9 (folic asam, folat | folat)
ora Sumadhiya5.80 μg
0
87
2.3.7 Vitamin B12 (Cobalamin)
ora Sumadhiya0.50 μg
0
4.03
2.3.8 Vitamin C (asam Ascorbic)
2.3.9 vitamin D
ora Sumadhiya46.00 IU
0
301
2.3.10 Vitamin D (D2 + D3)
ora Sumadhiyaora Sumadhiya
0
7.5
2.3.11 Vitamin E (Alpha- tocopherol)
ora Sumadhiya0.00 mg
0
24.21
2.3.12 Vitamin K (Phylloquinone)
ora Sumadhiya0.10 μg
0
30.3
2.4 Minerals
2.4.1 calcium
220.00 mg127.00 mg
0
1705
2.4.2 Iron
2.4.3 Magnesium
ora Sumadhiya11.90 mg
0
444
2.4.4 fosfor
ora Sumadhiya101.00 mg
0
1409
2.4.5 kalium
ora Sumadhiya161.00 mg
0
1794
2.4.6 sodium
150.00 mg47.50 mg
0
7022.4
2.4.7 seng
ora Sumadhiya0.50 mg
0
7.31
2.5 liyane
2.5.1 Water
ora Sumadhiya89.40 g
0
221
2.5.2 kafein
3 Wuku
3.1 Kesehatan keuntungan
Intolerants lactose, Mbenakake tingkat metabolisme
Ono kanggo ngedhunaké awak, bali lan peserta pain, Best kanggo bobot mundhut, Obat kanggo Osteoporosis, Nyuda meksa getih, Cancer ngalangi
3.1.1 Wuku Umum liyane
Intolerants lactose, Ono gunane kanggo Emaciation lan Anemia, Nglindhungi gastrointestinal ngambakake, metabolisme, jantung lan sistem gemeter
Kiat cartilages lan jaringan, Guwarsa sistem imun, mbenakake pencernaan, Mbenakake tingkat metabolisme, Tansah aran lengkap, Presensi saka calcium ndadekake untu kuwat lan sehat, ngalangi rongga
3.2 Wuku rambute lan Beauty
3.2.1 Perawatan kulit
NA
Obat lan heals kukul lan bekas kukul, Exfoliates kulit mati saka awak, Free saka radikal, Menehi kulit sumringah lan ayu, Linuhung karo alus, supple lan kulit mencorong, kulit rejuvenates, Ngruwat garis nggoleki lan kisut
3.2.2 Perawatan Rambut
NA
Stimulates wutah rambute, Strengthens werna rambute
3.3 Pentinge nutrisi lan migunakake
3.3.1 ulah
Ora Efesus ketemu
banyu turahané saka Paneer bisa digunakake kanggo nggawe keuangan
3.3.2 Pentinge nutrisi
Ngandhut jumlah apik saka Vitamins, Sugih ing ferments, tilak unsur, antibiotik, etil alkohol, lan asam laktat
sumber apik saka Calcium, sumber protein sing apik
3.4 alergi
3.4.1 Gejala alergi
ora Sumadhiya
bloating weteng, weteng cramps, weteng pain, anafilaksis, rame, constipation, gas, Detak jantunge, rashes Kulit gatel, nggarap AMBEGAN, rame Nasal, stuffiness Nasal, mual, Rashes ing wangun hives, inflammation kulit, wahing, Dadi gedhe saka tutuk, basa utawa lambé, Dadi gedhe tenggorokan, mutahke, wheezing
4 apa
4.1 apa
Jinis susu
Paneer, jenis keju, a masakan Asia Kidul, lan keju unaged digawe dening churning susu karo cuka, linglang jus utawa asam liyane.
4.1.1 warna
4.1.2 roso
4.1.3 Aroma
ora Sumadhiya
Fresh, milky
4.1.4 vegetarian
4.2 asal
Tatar
Afghanistan, India, Iran, negara asian South kaya Bangladesh, Bhutan, India, Maldives, Tajikistan
5 Carane nggawe
5.1 Bantu Size
5.2 Úa
susu kuda betina, susu, Whey saka wedhus, wedhus utawa susu sapi
Sawetara irungnya saka jus lemon, susu, Salt, cukà
5.2.1 fermentasi Agent
Not Applicable
Not Applicable
5.3 Iku sampeyan kudu
wadhah
Bowl, cheesecloth, bobot heavy, ukur tuwung, muslin, Pan, plate, strainer
1.2 wektu Duration
1.2.1 Wektu Preparation
3 kanggo 5 days
30- 40 menit
1.2.2 Wektu Cooking
1.2.3 tuwa wektu
ora Sumadhiya
ora ditrapake
1.3 Panyimpenan lan Beting Life
1.3.1 Pendingin suhu
55.00 ° F99.00 ° F
-20
383
1.4.1 beting Life