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 Diet Biasa Kula

Mursik vs Processed Cheese Nutrition

Mursik
Processed Cheese
Processed Cheese vs Mursik Nutrition


Nutrition
Bantu Size
100  
100  
kolesterol
2.50 mg  
99+
35.00 mg  
34
vitamins
  
  
vitamin A
2.50 IU  
99+
1,131.00 IU  
5
Vitamin B1 (thiamin)
3.50 mg  
1
0.02 mg  
39
Vitamin B2 (riboflavin)
0.25 mg  
34
0.23 mg  
37
Vitamin B3 (niacin)
3.80 mg  
2
0.08 mg  
99+
Vitamin B6 (Pyridoxine)
1.50 mg  
1
0.05 mg  
37
Vitamin B9 (folic asam, folat | folat)
2.50 μg  
99+
8.00 μg  
33
Vitamin B12 (Cobalamin)
0.35 μg  
99+
1.50 μg  
12
Vitamin C (asam Ascorbic)
4.50 mg  
3
0.00 mg  
38
vitamin D
0.25 IU  
99+
301.00 IU  
1
Vitamin D (D2 + D3)
2.50 μg  
3
7.50 μg  
1
Vitamin E (Alpha- tocopherol)
0.25 mg  
32
0.80 mg  
15
Vitamin K (Phylloquinone)
4.25 μg  
6
3.64 μg  
7
Minerals
  
  
calcium
0.25 mg  
99+
772.80 mg  
8
Iron
5.25 mg  
3
0.26 mg  
99+
Magnesium
3.25 mg  
99+
37.80 mg  
12
fosfor
2.50 mg  
99+
718.20 mg  
6
kalium
0.25 mg  
99+
297.00 mg  
21
sodium
1.25 mg  
99+
1,705.00 mg  
5
seng
0.25 mg  
99+
3.90 mg  
6
liyane
  
  
Water
0.25 g  
39.61 g  
kafein
0.00 g  
0.00 g  
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