Kumis vs Filmjolk
kalori
kalori 1 pat
ora Sumadhiya
ora Sumadhiya
kalori saben 100g
200.00 Kcal
99+
60.00 Kcal
99+
Kalori 1 tbsp
ora Sumadhiya
ora Sumadhiya
kalori 1 tuwung
ora Sumadhiya
ora Sumadhiya
kalori 1 kelet
ora Sumadhiya
ora Sumadhiya
Bantu ukuran
100
100
protein
6.00 g
99+
8.00 g
99+
karbohidrat
28.00 g
13
20.00 g
26
serat
3.00 g
4
0.00 g
15
Sugar
12.00 g
99+
17.00 g
99+
lemak
7.00 g
38
4.00 g
24
jenuh Lemak
5.00 g
34
2.70 g
25
Trans Lemak
ora Sumadhiya
0.00 g
asam lemak
0.00 g
99+
0.06 g
99+
monounsaturated lemak
0.00 g
99+
0.96 g
99+
Nutrition
Bantu Size
100
100
kolesterol
20.00 mg
99+
0.00 mg
99+
vitamins
vitamin A
40.00 IU
99+
13.44 IU
99+
Vitamin B1 (thiamin)
ora Sumadhiya
0.04 mg
23
Vitamin B2 (riboflavin)
ora Sumadhiya
0.16 mg
99+
Vitamin B3 (niacin)
ora Sumadhiya
0.09 mg
99+
Vitamin B6 (Pyridoxine)
ora Sumadhiya
0.40 mg
5
Vitamin B9 (folic asam, folat | folat)
ora Sumadhiya
12.30 μg
21
Vitamin B12 (Cobalamin)
ora Sumadhiya
0.34 μg
99+
Vitamin C (asam Ascorbic)
3.60 mg
5
0.00 mg
29
Vitamin D (D2 + D3)
ora Sumadhiya
0.10 μg
17
Vitamin E (Alpha- tocopherol)
ora Sumadhiya
0.10 mg
33
Vitamin K (Phylloquinone)
ora Sumadhiya
0.30 μg
23
Minerals
calcium
220.00 mg
40
385.00 mg
30
Iron
1.12 mg
12
0.00 mg
99+
Magnesium
ora Sumadhiya
11.50 mg
37
fosfor
ora Sumadhiya
93.10 mg
99+
kalium
ora Sumadhiya
170.00 mg
32
sodium
150.00 mg
99+
37.50 mg
99+
seng
ora Sumadhiya
0.43 mg
99+
liyane
Water
ora Sumadhiya
87.42 g
kafein
0.00 g
0.00 g
Wuku
Kesehatan keuntungan
Intolerants lactose, Mbenakake tingkat metabolisme
ngindari constipation, mbantu ing isine weteng easing, masalah gastrointestinal lan pencernaan, Guwarsa sistem imun, mbenakake pencernaan, mbenakake napsu, Intolerants lactose, Mbenakake tingkat metabolisme, Nglindhungi gastrointestinal ngambakake, metabolisme, jantung lan sistem gemeter, stimulates metune saka pancreas, ati lan empedu, Strengthens sistem imun
Wuku Umum liyane
Intolerants lactose, Ono gunane kanggo Emaciation lan Anemia, Nglindhungi gastrointestinal ngambakake, metabolisme, jantung lan sistem gemeter
Guwarsa sistem imun, mbenakake napsu, Intolerants lactose, Nglindhungi gastrointestinal ngambakake, metabolisme, jantung lan sistem gemeter
Wuku rambute lan Beauty
Perawatan kulit
NA
Menehi kulit permukaané, Madhangi ing kulit sipat, softner kulit Natural
Perawatan Rambut
NA
Unknown
Pentinge nutrisi lan migunakake
ulah
Ora Efesus ketemu
Ora Efesus ketemu
Pentinge nutrisi
Ngandhut jumlah apik saka Vitamins, Sugih ing ferments, tilak unsur, antibiotik, etil alkohol, lan asam laktat
sumber apik saka vitamin B-12, sedheng lemak, Sugih ing probiotics
alergi
Kumis lan Filmjolk Gejala alergi
ora Sumadhiya
ora Sumadhiya
apa
apa
Jinis susu
Filmjolk produk tradisional fermented susu saka Swedia, lan prodhuk susu umum ing negara Nordic.
warna
ora Sumadhiya
putih
Kumis lan Filmjolk roso
ora Sumadhiya
ora nguntungke
Kumis lan Filmjolk Aroma
ora Sumadhiya
mambu ora nguntungke
vegetarian
ora Sumadhiya
Ya
asal
Tatar
negara Nordic
Carane nggawe
Bantu Size
200
100
Úa
susu kuda betina, susu, Whey saka wedhus, wedhus utawa susu sapi
susu
fermentasi Agent
Not Applicable
Not Applicable
Iku sampeyan kudu
wadhah
wadhah
wektu Duration
Wektu Preparation
3 kanggo 5 days
2 days
Wektu Cooking
sawetara jam
NA
tuwa wektu
ora Sumadhiya
ora Sumadhiya
Panyimpenan lan Beting Life
Pendingin suhu
55.00 ° F
13
39.20 ° F
19
beting Life
Unknown
10 kanggo 14 dina
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