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Diet Biasa Kula

Whey Protein vs Spaghettieis Nutrition

Whey Protein
Spaghettieis
Spaghettieis vs Whey Protein Nutrition


Nutrition
Bantu Size
100   
100   
kolesterol
27.03 mg   
38
2.00 mg   
99+
vitamins
  
  
vitamin A
0.00 IU   
99+
653.00 IU   
29
Vitamin B1 (thiamin)
0.61 mg   
2
0.04 mg   
22
Vitamin B2 (riboflavin)
2.02 mg   
1
0.17 mg   
99+
Vitamin B3 (niacin)
1.14 mg   
5
0.08 mg   
99+
Vitamin B6 (Pyridoxine)
0.61 mg   
2
0.05 mg   
40
Vitamin B9 (folic asam, folat | folat)
33.00 μg   
11
9.00 μg   
26
Vitamin B12 (Cobalamin)
2.45 μg   
4
0.39 μg   
38
Vitamin C (asam Ascorbic)
0.00 mg   
29
0.00 mg   
29
vitamin D
0.00 IU   
39
12.00 IU   
25
Vitamin D (D2 + D3)
0.00 μg   
18
0.30 μg   
14
Vitamin E (Alpha- tocopherol)
0.00 mg   
99+
0.51 mg   
16
Vitamin K (Phylloquinone)
0.00 μg   
27
1.30 μg   
19
Minerals
  
  
calcium
469.00 mg   
27
117.00 mg   
99+
Iron
1.13 mg   
11
0.34 mg   
33
Magnesium
195.00 mg   
4
11.00 mg   
38
fosfor
1,321.00 mg   
2
105.00 mg   
99+
kalium
500.00 mg   
10
157.00 mg   
38
sodium
156.00 mg   
99+
61.00 mg   
99+
seng
6.18 mg   
2
0.47 mg   
99+
liyane
  
  
Water
3.44 g   
57.20 g   
kafein
0.00 g   
0.00 g   
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Dairy Foods High in Protein

Dairy Foods High in Protein

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