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Whey Protein vs Ice Milk Nutrition

Whey Protein
Ice Milk
Ice Milk vs Whey Protein Nutrition


Nutrition
Bantu Size
100   
100   
kolesterol
27.03 mg   
38
16.00 mg   
99+
vitamins
  
  
vitamin A
0.00 IU   
99+
111.00 IU   
99+
Vitamin B1 (thiamin)
0.61 mg   
2
0.05 mg   
16
Vitamin B2 (riboflavin)
2.02 mg   
1
0.25 mg   
33
Vitamin B3 (niacin)
1.14 mg   
5
0.14 mg   
30
Vitamin B6 (Pyridoxine)
0.61 mg   
2
0.05 mg   
36
Vitamin B9 (folic asam, folat | folat)
33.00 μg   
11
3.00 μg   
38
Vitamin B12 (Cobalamin)
2.45 μg   
4
0.60 μg   
28
Vitamin C (asam Ascorbic)
0.00 mg   
29
0.90 mg   
17
vitamin D
0.00 IU   
39
0.00 IU   
39
Vitamin D (D2 + D3)
0.00 μg   
18
0.00 μg   
18
Vitamin E (Alpha- tocopherol)
0.00 mg   
99+
0.08 mg   
36
Vitamin K (Phylloquinone)
0.00 μg   
27
0.70 μg   
22
Minerals
  
  
calcium
469.00 mg   
27
135.00 mg   
99+
Iron
1.13 mg   
11
0.27 mg   
38
Magnesium
195.00 mg   
4
17.00 mg   
29
fosfor
1,321.00 mg   
2
116.00 mg   
99+
kalium
500.00 mg   
10
208.00 mg   
25
sodium
156.00 mg   
99+
54.00 mg   
99+
seng
6.18 mg   
2
0.54 mg   
40
liyane
  
  
Water
3.44 g   
61.74 g   
kafein
0.00 g   
0.00 g   
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Dairy Foods High in Protein

Dairy Foods High in Protein

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