Khoa vs Yogurt
kalori
kalori 1 pat
ora Sumadhiya
134.00 Kcal
4
kalori saben 100g
216.00 Kcal
99+
59.00 Kcal
99+
Kalori 1 tbsp
ora Sumadhiya
9.00 Kcal
2
kalori 1 tuwung
ora Sumadhiya
17.00 Kcal
2
kalori 1 kelet
ora Sumadhiya
ora ditrapake
Bantu ukuran
100
100
protein
17.90 g
33
5.00 g
99+
karbohidrat
22.90 g
21
3.60 g
99+
serat
ora Sumadhiya
0.00 g
15
Sugar
0.00 g
3.24 g
30
lemak
24.00 g
99+
0.39 g
3
% Content lemak
ora Sumadhiya
3 %
3
jenuh Lemak
15.20 g
99+
0.12 g
2
Trans Lemak
0.10 g
2
0.00 g
asam lemak
0.80 g
32
0.01 g
99+
monounsaturated lemak
6.60 g
38
0.05 g
99+
Nutrition
Bantu Size
100
100
kolesterol
20.40 mg
99+
5.00 mg
99+
vitamins
vitamin A
40.86 IU
99+
4.00 IU
99+
Vitamin B1 (thiamin)
ora Sumadhiya
0.02 mg
33
Vitamin B2 (riboflavin)
ora Sumadhiya
0.28 mg
31
Vitamin B3 (niacin)
ora Sumadhiya
0.21 mg
21
Vitamin B6 (Pyridoxine)
ora Sumadhiya
0.06 mg
29
Vitamin B9 (folic asam, folat | folat)
ora Sumadhiya
7.00 μg
30
Vitamin B12 (Cobalamin)
ora Sumadhiya
0.75 μg
24
Vitamin C (asam Ascorbic)
1.10 mg
15
0.00 mg
29
vitamin D
ora Sumadhiya
0.00 IU
39
Vitamin D (D2 + D3)
ora Sumadhiya
0.00 μg
18
Vitamin E (Alpha- tocopherol)
ora Sumadhiya
0.01 mg
40
Vitamin K (Phylloquinone)
ora Sumadhiya
0.00 μg
27
Minerals
calcium
650.00 mg
19
110.00 mg
99+
Iron
6.00 mg
2
0.07 mg
99+
Magnesium
ora Sumadhiya
11.00 mg
38
fosfor
420.00 mg
21
135.00 mg
99+
kalium
ora Sumadhiya
141.00 mg
99+
sodium
270.50 mg
35
36.00 mg
99+
seng
ora Sumadhiya
0.52 mg
99+
liyane
Water
ora Sumadhiya
85.10 g
kafein
0.00 g
0.00 g
Wuku
Kesehatan keuntungan
panyerepan saka calcium & Vitamin B
infèksi usus Aids, Obat kanggo Osteoporosis, Nyuda meksa getih, nyuda kolesterol, infèksi ragi Yesus, ngalangi rongga
Wuku Umum liyane
Presensi saka calcium ndadekake untu kuwat lan sehat, nglindhungi arteri, Cancer ngalangi
panyerepan saka calcium & Vitamin B, mbantu watuk lan kadhemen, Obat kanggo nambani indigestion lan bloating, ABS flat, Guwarsa sistem imun, mbenakake pencernaan, Tansah awak hydrated, Tansah aran lengkap, nglindhungi gums
Wuku rambute lan Beauty
Perawatan kulit
Exfoliates kulit mati saka awak, Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, softner kulit Natural
moisturizer Natural, Nambah padhang kanggo kulit, paling apik kanggo obat masalah kulit, obat alam banget kanggo sunburns, Exfoliates kulit mati saka awak, Gelut pimples lan kukul, Natural topeng rai krasan, Nyuda blemishes lan bunderan peteng, Nyuda discoloration kulit, Nyuda efek saka anti-tuwa
Perawatan Rambut
paling apik kanggo obat rambute garing lan atos, Banget rambute kondisioner, Stimulates wutah rambute
paling apik kanggo obat kulit gatel, Banget rambute kondisioner, nyuda dandruff, Nyuda rambute tiba, Nyuda ends pamisah
Pentinge nutrisi lan migunakake
ulah
bakal utama ing pasugatan manis n desserts
dilute whey (Cairan) karo banyu & nggunakake kanggo mbanyoni tanduran, Menehi sumorot kanggo Furnitur, Digunakake kanggo Polandia artikel Kuningan
Pentinge nutrisi
sumber apik saka Calcium, sumber protein sing apik, Ngandhut jumlah apik saka Vitamins
Ngandhut jumlah apik saka Vitamins, sumber apik saka Calcium, sumber apik saka kalium, sumber protein sing apik, sumber apik saka riboflavin, sumber apik saka vitamin B-12, Sugih ing Fosfor, Sugih ing vitamin D
alergi
Khoa lan Yogurt Gejala alergi
ora Sumadhiya
weteng cramps, weteng pain, diare, gas, rashes Kulit gatel, gedhe Oral, Dadi gedhe tenggorokan, wheezing
apa
apa
Khoa
Yogurt, ing syarat-syarat prasaja, punika fermentasi bakterial susu kang asring legi utawa roso. Lactobacillus lan streptococcus sing bakteri penting kanggo tektur nglukis ing yogurt lan konsistensi.
warna
ora Sumadhiya
putih
Khoa lan Yogurt roso
ora Sumadhiya
ono krime
Khoa lan Yogurt Aroma
ora Sumadhiya
Fresh
vegetarian
Ya
Ora
asal
Anak Benua India
negara asian Central kaya Kazakhstan, Kirgizstan, Tajikistan
Carane nggawe
Bantu Size
100
100
Úa
susu
susu, Salt, cukà
fermentasi Agent
Not Applicable
Not Available
Iku sampeyan kudu
Pan
Bowl, Pan, stirrer
wektu Duration
Wektu Preparation
1 jam
8- 10 jam
Wektu Cooking
Unknown
15
tuwa wektu
ora Sumadhiya
ora Sumadhiya
Panyimpenan lan Beting Life
Pendingin suhu
180.00 ° F
2
99.00 ° F
5
beting Life
Nganti 3 days
3- 5 days
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