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Khoa
Khoa

Quark
Quark



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Khoa
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Quark

Khoa vs Quark

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kalori

Kalori ing 1 tuwung

403.00 Kcal215.00 Kcal
50 1927
👆🏻

kalori

216.00 Kcal0.08 Kcal
0 904
👆🏻

Kalori 1 tbsp

51.00 Kcal25.00 Kcal
2 133
👆🏻

Kalori ing 1 oz

380.00 Kcal64.00 Kcal
10 717
👆🏻

Kalori ing 1 irisan

421.00 Kcal265.00 Kcal
12.2 899
👆🏻

Bantu ukuran

100
100

protein

17.90 g14.10 g
0 215
👆🏻

karbohidrat

22.90 g3.50 g
0 205
👆🏻

serat

1.60 g0.00 g
0 10.3
👆🏻

Sugar

0.00 g3.50 g
0 54.08
👆🏻

lemak

24.00 g10.60 g
0.1 175
👆🏻

Content lemak

25 %20 %
0 100
👆🏻

jenuh Lemak

15.20 g7.00 g
0 67
👆🏻

Trans Lemak

0.10 g0.00 g
0 162
👆🏻

asam lemak

0.80 g0.01 g
0 48
👆🏻

monounsaturated lemak

6.60 g0.20 g
0 32.9
👆🏻

Nutrition

Bantu Size

100
100

kolesterol

20.40 mg1.00 mg
0 325
👆🏻

vitamins

vitamin A

40.86 IU0.00 IU
0 2499
👆🏻

Vitamin B1 (thiamin)

0.04 mg0.04 mg
0 3.5
👆🏻

Vitamin B2 (riboflavin)

0.12 mg0.30 mg
0 2.017
👆🏻

Vitamin B3 (niacin)

1.10 mg0.50 mg
0 13.112
👆🏻

Vitamin B6 (Pyridoxine)

0.30 mg0.01 mg
-0.026 1.5
👆🏻

Vitamin B9 (folic asam, folat | folat)

-19.00 μg
0 87
👆🏻

Vitamin B12 (Cobalamin)

0.00 μg0.70 μg
0 4.03
👆🏻

Vitamin C (asam Ascorbic)

1.10 mg1.00 mg
0 7.7
👆🏻

vitamin D

0.50 IU0.00 IU
0 301
👆🏻

Vitamin D (D2 + D3)

0.00 μg0.00 μg
0 7.5
👆🏻

Vitamin E (Alpha- tocopherol)

0.25 mg0.01 mg
0 24.21
👆🏻

Vitamin K (Phylloquinone)

0.00 μg1.10 μg
0 30.3
👆🏻

Minerals

calcium

650.00 mg130.00 mg
0 1705
👆🏻

Iron

6.00 mg0.00 mg
0 70
👆🏻

Magnesium

37.00 mg10.00 mg
0 444
👆🏻

fosfor

420.00 mg100.00 mg
0 1409
👆🏻

kalium

380.00 mg150.00 mg
0 1794
👆🏻

sodium

270.50 mg40.00 mg
0 7022.4
👆🏻

seng

1.20 mg0.60 mg
0 7.31
👆🏻

liyane

Water

20.00 g80.53 g
0 221
👆🏻

kafein

0.00 g0.00 g
0 0
👆🏻

Wuku

Kesehatan keuntungan

panyerepan saka calcium & Vitamin B
Cancer ngalangi, Guwarsa sistem imun

Wuku Umum liyane

Presensi saka calcium ndadekake untu kuwat lan sehat, nglindhungi arteri, Cancer ngalangi
Best kanggo bobot mundhut, nyuda kolesterol, Presensi saka calcium ndadekake untu kuwat lan sehat, nglindhungi arteri, Cancer ngalangi

Wuku rambute lan Beauty

Perawatan kulit

Exfoliates kulit mati saka awak, Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, softner kulit Natural
-

Perawatan Rambut

paling apik kanggo obat rambute garing lan atos, Banget rambute kondisioner, Stimulates wutah rambute
-

Pentinge nutrisi lan migunakake

ulah

bakal utama ing pasugatan manis n desserts
-

Pentinge nutrisi

sumber apik saka Calcium, sumber protein sing apik, Ngandhut jumlah apik saka Vitamins
sumber protein sing apik, sedheng lemak

alergi

Gejala alergi

-
-

apa

apa

Khoa
Quark jinis produk biasa seger, umum kanggo masakan saka negara Jerman-speaking digawe dening anget susu soured nganti sarjana sing dikarepake ing coagulation (denaturation, curdling) protein susu wis ketemu, banjur tegang.

warna

-
-

roso

-
-

Aroma

-
-

vegetarian

Ya
-

asal

Anak Benua India
Jerman

Carane nggawe

Bantu Size

100
100

Úa

susu
buttermilk, susu

fermentasi Agent

-
-

Iku sampeyan kudu

Pan
Bowl, cheesecloth, stirrer

wektu Duration

Wektu Preparation

1 jam
24-36 jam

Wektu Cooking

-
20

tuwa wektu

-
-

Panyimpenan lan Beting Life

Pendingin suhu

180.00 ° F86.00 ° F
-20 383
👆🏻

beting Life

Nganti 3 days
7- 10 days