1 kalori
1.1 kalori
41.00 Kcal207.00 Kcal
0
904
1.5 Kalori ing 1 tuwung
ora Sumadhiyaora Sumadhiya
70
1628
1.14 Kalori 1 tbsp
ora Sumadhiyaora Sumadhiya
8
102
1.22 Kalori ing 1 oz
ora Sumadhiyaora Sumadhiya
12.2
204
1.25 Kalori ing 1 irisan
ora Sumadhiyaora Sumadhiya
12.2
425
1.27 Bantu ukuran
1.28 protein
1.30 karbohidrat
1.32.2 serat
1.32.7 Sugar
1.33 lemak
2.2.1 Content lemak
ora Sumadhiyaora Sumadhiya
1
91
3.2.3 jenuh Lemak
5.2.2 Trans Lemak
5.3.4 asam lemak
5.4.5 monounsaturated lemak
6 Nutrition
6.1 Bantu Size
6.2 kolesterol
6.3 vitamins
6.3.1 vitamin A
6.3.6 Vitamin B1 (thiamin)
6.3.10 Vitamin B2 (riboflavin)
6.3.16 Vitamin B3 (niacin)
6.3.21 Vitamin B6 (Pyridoxine)
0.06 mg1.50 mg
-0.026
1.5
6.3.26 Vitamin B9 (folic asam, folat | folat)
6.4.4 Vitamin B12 (Cobalamin)
6.5.8 Vitamin C (asam Ascorbic)
6.7.5 vitamin D
6.7.14 Vitamin D (D2 + D3)
7.1.2 Vitamin E (Alpha- tocopherol)
12.5.2 Vitamin K (Phylloquinone)
15.6 Minerals
15.6.1 calcium
15.7.2 Iron
15.7.3 Magnesium
17.1.3 fosfor
18.5.3 kalium
164.00 mg199.00 mg
0
1794
18.5.4 sodium
40.00 mg80.00 mg
0
7022.4
18.5.5 seng
18.6 liyane
18.6.1 Water
18.6.2 kafein
19 Wuku
19.1 Kesehatan keuntungan
mbantu ing isine weteng easing, masalah gastrointestinal lan pencernaan, digestability dhuwur, Best kanggo bobot mundhut
panyerepan saka calcium & Vitamin B
19.1.1 Wuku Umum liyane
Obat kanggo kaku lan kuatir, Guwarsa sistem imun, mbenakake pencernaan, Presensi saka calcium, menehi energi, ndhukung Detoksifikasi
Presensi saka calcium ndadekake untu kuwat lan sehat, nglindhungi arteri, Cancer ngalangi
19.2 Wuku rambute lan Beauty
19.2.1 Perawatan kulit
Menehi kulit permukaané
Exfoliates kulit mati saka awak, Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, softner kulit Natural
19.2.2 Perawatan Rambut
Strengthens werna rambute
paling apik kanggo obat rambute garing lan atos, Banget rambute kondisioner, Stimulates wutah rambute
19.3 Pentinge nutrisi lan migunakake
19.3.1 ulah
Soothes kaki, Digunakake minangka Formula Baby in Russia
Ora Efesus ketemu
19.3.2 Pentinge nutrisi
sumber apik saka Calcium, sumber protein sing apik
sumber apik saka Calcium, sumber protein sing apik, Ngandhut jumlah apik saka Vitamins
19.4 alergi
19.4.1 Gejala alergi
ora Sumadhiya
ora Sumadhiya
20 apa
20.1 apa
Kefir proses fermentasi susu digawe dening nggunakake pari-parian kefir ngemot ragi benefiicial uga bakteri probiotic ditemokaké ing yogurt.
Es krim iku panganan biasa biasane digawe saka barang biasa kaya susu, karo ditambahaké sweeteners, woh-wohan, úa lan roso.
20.1.1 warna
ora Sumadhiya
ora Sumadhiya
20.1.2 roso
20.1.3 Aroma
20.1.4 vegetarian
20.2 asal
wilayah lor Kaukasus
Eropah, Yunani, Italia
21 Carane nggawe
21.1 Bantu Size
21.2 Úa
wiji kefir, susu kabèh
cereals, coklat, Flavour, woh-wohan, susu, Susu utawa sayur-sayuran lenga, Nuts, Sugar, tipis
21.2.1 fermentasi Agent
Not Applicable
Not Applicable
21.3 Iku sampeyan kudu
kaca karo tutup, cheesecloth, strainer
2 Bowls, sauce pan, stirrer
21.4 wektu Duration
21.4.1 Wektu Preparation
21.4.2 Wektu Cooking
21.4.3 tuwa wektu
ora Sumadhiya
ora Sumadhiya
21.5 Panyimpenan lan Beting Life
21.5.1 Pendingin suhu
99.00 ° F383.00 ° F
-20
383
21.5.2 beting Life