Kalori ing 1 tuwung
267.00 Kcal183.00 Kcal
50
1927
👆🏻
kalori
207.00 Kcal103.00 Kcal
0
904
👆🏻
Kalori 1 tbsp
50.00 Kcal59.00 Kcal
2
133
👆🏻
Kalori ing 1 oz
57.00 Kcal59.00 Kcal
10
717
👆🏻
Kalori ing 1 irisan
267.00 Kcal59.00 Kcal
12.2
899
👆🏻
Bantu ukuran
100
100
protein
3.50 g8.17 g
0
215
👆🏻
karbohidrat
24.00 g11.89 g
0
205
👆🏻
serat
2.50 g1.00 g
0
10.3
👆🏻
Sugar
1.50 g11.23 g
0
54.08
👆🏻
lemak
11.00 g2.57 g
0.1
175
👆🏻
Content lemak
10 %10 %
0
100
👆🏻
jenuh Lemak
7.00 g0.10 g
0
67
👆🏻
Trans Lemak
0.00 g0.00 g
0
162
👆🏻
asam lemak
0.50 g0.00 g
0
48
👆🏻
monounsaturated lemak
3.00 g0.10 g
0
32.9
👆🏻
Bantu Size
100
100
kolesterol
44.00 mg5.00 mg
0
325
👆🏻
vitamins
vitamin A
2.50 IU111.00 IU
0
2499
👆🏻
Vitamin B1 (thiamin)
3.50 mg0.04 mg
0
3.5
👆🏻
Vitamin B2 (riboflavin)
0.25 mg0.24 mg
0
2.017
👆🏻
Vitamin B3 (niacin)
3.80 mg0.21 mg
0
13.112
👆🏻
Vitamin B6 (Pyridoxine)
1.50 mg0.05 mg
-0.026
1.5
👆🏻
Vitamin B9 (folic asam, folat | folat)
2.50 μg9.00 μg
0
87
👆🏻
Vitamin B12 (Cobalamin)
0.35 μg0.50 μg
0
4.03
👆🏻
Vitamin C (asam Ascorbic)
4.50 mg0.70 mg
0
7.7
👆🏻
vitamin D
0.25 IU0.00 IU
0
301
👆🏻
Vitamin D (D2 + D3)
2.50 μg0.00 μg
0
7.5
👆🏻
Vitamin E (Alpha- tocopherol)
0.25 mg0.00 mg
0
24.21
👆🏻
Vitamin K (Phylloquinone)
4.25 μg0.00 μg
0
30.3
👆🏻
Minerals
calcium
0.25 mg88.00 mg
0
1705
👆🏻
Iron
5.25 mg0.07 mg
0
70
👆🏻
Magnesium
3.25 mg10.00 mg
0
444
👆🏻
fosfor
2.50 mg109.00 mg
0
1409
👆🏻
kalium
199.00 mg129.00 mg
0
1794
👆🏻
sodium
80.00 mg33.00 mg
0
7022.4
👆🏻
seng
0.25 mg0.41 mg
0
7.31
👆🏻
liyane
Water
0.25 g76.81 g
0
221
👆🏻
kafein
0.00 g0.00 g
0
0
👆🏻
Kesehatan keuntungan
panyerepan saka calcium & Vitamin B
Nyuda meksa getih, mbantu ing isine weteng easing, masalah gastrointestinal lan pencernaan, mbenakake pencernaan, Intolerants lactose, Mbantu kanggo njaga tekanan getih, Presensi saka calcium, Nglindhungi marang penyakit jantung
Wuku Umum liyane
Presensi saka calcium ndadekake untu kuwat lan sehat, nglindhungi arteri, Cancer ngalangi
-
Wuku rambute lan Beauty
Perawatan kulit
Exfoliates kulit mati saka awak, Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, softner kulit Natural
Gelut pimples lan kukul, Menehi kulit mencorong lan sampurna, Menehi kulit sumringah lan ayu, Menehi kulit permukaané, Mbantu ngurangi anti- katon tuwa, Mbantu kanggo alon mudhun pratandha saka tuwa, Madhangi ing kulit sipat, softner kulit Natural
Perawatan Rambut
paling apik kanggo obat rambute garing lan atos, Banget rambute kondisioner, Stimulates wutah rambute
Stimulates wutah rambute, Strengthens werna rambute
Pentinge nutrisi lan migunakake
ulah
-
-
Pentinge nutrisi
sumber apik saka Calcium, sumber protein sing apik, Ngandhut jumlah apik saka Vitamins
sumber apik saka vitamin B-12, sumber apik saka Calcium, sumber protein sing apik, Ngandhut jumlah apik saka Vitamins, Sugih ing probiotics
alergi
Gejala alergi
-
-
apa
Es krim iku panganan biasa biasane digawe saka barang biasa kaya susu, karo ditambahaké sweeteners, woh-wohan, úa lan roso.
Saring, yogurt, yogurt Yunani, keju yogurt, labneh, iku yogurt kang wis strained kanggo mbusak whey sawijining, asil ing konsistensi relatif nglukis, nalika dijogo khusu, ora nguntungke yogurt kang.
warna
-
-
roso
-
-
Aroma
-
-
vegetarian
Ya
-
asal
Eropah, Yunani, Italia
negara asian Central kaya Kazakhstan, Kirgizstan, Tajikistan, Timur Tengah
Bantu Size
100
100
Úa
cereals, coklat, Flavour, woh-wohan, susu, Susu utawa sayur-sayuran lenga, Nuts, Sugar, tipis
susu pasteurized, yogurt, Budaya yogurt
fermentasi Agent
-
-
Iku sampeyan kudu
2 Bowls, sauce pan, stirrer
2 Bowls, cheesecloth, wadhah, budaya Live, stirrer, strainer
wektu Duration
Wektu Preparation
15 20 menit
24-36 jam
Wektu Cooking
-
-
tuwa wektu
-
-
Panyimpenan lan Beting Life
Pendingin suhu
383.00 ° F39.20 ° F
-20
383
👆🏻
beting Life
2- 3 minggu
1- 2 minggu