Ice Cream

Strained Yogurt

Ice Cream vs Strained Yogurt

Ice Cream

Strained Yogurt

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1 kalori

1.1 kalori

207.00 Kcal103.00 Kcal

0 904

1.4 Kalori ing 1 tuwung

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70 1628

2.3 Kalori 1 tbsp

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8 102

3.4 Kalori ing 1 oz

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12.2 204

3.7 Kalori ing 1 irisan

ora Sumadhiyaora Sumadhiya

12.2 425

3.8 Bantu ukuran

100

3.9 protein

3.50 g8.17 g

0 215

3.10 karbohidrat

24.00 g11.89 g

0 205

3.10.4 serat

2.50 g1.00 g

0 10.3

3.10.8 Sugar

1.50 g11.23 g

0 54.08

3.11 lemak

11.00 g2.57 g

0.1 175

4.2.2 Content lemak

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1 91

4.3.2 jenuh Lemak

7.00 g0.10 g

0 67

4.3.8 Trans Lemak

0.00 gora Sumadhiya

0 162

4.5.2 asam lemak

0.50 g0.00 g

0 48

4.5.6 monounsaturated lemak

3.00 g0.10 g

0 32.9

5 Nutrition

5.1 Bantu Size

100

5.2 kolesterol

44.00 mg5.00 mg

0 325

5.3 vitamins

5.3.1 vitamin A

2.50 IU111.00 IU

0 2499

5.3.4 Vitamin B1 (thiamin)

3.50 mg0.04 mg

0 3.5

5.3.7 Vitamin B2 (riboflavin)

0.25 mg0.24 mg

0 2.017

5.5.2 Vitamin B3 (niacin)

3.80 mg0.21 mg

0 13.112

5.5.4 Vitamin B6 (Pyridoxine)

1.50 mg0.05 mg

-0.026 1.5

10.1.1 Vitamin B9 (folic asam, folat | folat)

2.50 μg9.00 μg

0 87

11.5.4 Vitamin B12 (Cobalamin)

0.35 μg0.50 μg

0 4.03

11.6.2 Vitamin C (asam Ascorbic)

4.50 mg0.70 mg

0 7.7

11.6.3 vitamin D

0.25 IU0.00 IU

0 301

11.6.6 Vitamin D (D2 + D3)

2.50 μg0.00 μg

0 7.5

11.6.8 Vitamin E (Alpha- tocopherol)

0.25 mg0.00 mg

0 24.21

11.6.10 Vitamin K (Phylloquinone)

4.25 μg0.00 μg

0 30.3

11.7 Minerals

11.7.1 calcium

0.25 mg88.00 mg

0 1705

11.7.3 Iron

5.25 mg0.07 mg

0 70

11.7.4 Magnesium

3.25 mg10.00 mg

0 444

11.8.2 fosfor

2.50 mg109.00 mg

0 1409

14.4.1 kalium

199.00 mg129.00 mg

0 1794

14.5.3 sodium

80.00 mg33.00 mg

0 7022.4

14.5.4 seng

0.25 mg0.41 mg

0 7.31

14.6 liyane

14.6.1 Water

0.25 g76.81 g

0 221

14.6.2 kafein

0.00 g0.00 g

0 0

15 Wuku

15.1 Kesehatan keuntungan

panyerepan saka calcium & Vitamin B

Nyuda meksa getih, mbantu ing isine weteng easing, masalah gastrointestinal lan pencernaan, mbenakake pencernaan, Intolerants lactose, Mbantu kanggo njaga tekanan getih, Presensi saka calcium, Nglindhungi marang penyakit jantung

15.1.1 Wuku Umum liyane

Presensi saka calcium ndadekake untu kuwat lan sehat, nglindhungi arteri, Cancer ngalangi

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15.2 Wuku rambute lan Beauty

15.2.1 Perawatan kulit

Exfoliates kulit mati saka awak, Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, softner kulit Natural

Gelut pimples lan kukul, Menehi kulit mencorong lan sampurna, Menehi kulit sumringah lan ayu, Menehi kulit permukaané, Mbantu ngurangi anti- katon tuwa, Mbantu kanggo alon mudhun pratandha saka tuwa, Madhangi ing kulit sipat, softner kulit Natural

15.2.2 Perawatan Rambut

paling apik kanggo obat rambute garing lan atos, Banget rambute kondisioner, Stimulates wutah rambute

Stimulates wutah rambute, Strengthens werna rambute

15.3 Pentinge nutrisi lan migunakake

15.3.1 ulah

Ora Efesus ketemu

15.3.2 Pentinge nutrisi

sumber apik saka Calcium, sumber protein sing apik, Ngandhut jumlah apik saka Vitamins

sumber apik saka vitamin B-12, sumber apik saka Calcium, sumber protein sing apik, Ngandhut jumlah apik saka Vitamins, Sugih ing probiotics

15.4 alergi

15.4.1 Gejala alergi

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16 apa

16.1 apa

Es krim iku panganan biasa biasane digawe saka barang biasa kaya susu, karo ditambahaké sweeteners, woh-wohan, úa lan roso.

Saring, yogurt, yogurt Yunani, keju yogurt, labneh, iku yogurt kang wis strained kanggo mbusak whey sawijining, asil ing konsistensi relatif nglukis, nalika dijogo khusu, ora nguntungke yogurt kang.

16.1.1 warna

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16.1.2 roso

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16.1.3 Aroma

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16.1.4 vegetarian

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16.2 asal

Eropah, Yunani, Italia

negara asian Central kaya Kazakhstan, Kirgizstan, Tajikistan, Timur Tengah

17 Carane nggawe