Kaymak vs Smetana
kalori
kalori 1 pat
ora Sumadhiya
ora Sumadhiya
kalori saben 100g
585.00 Kcal
9
292.00 Kcal
99+
Kalori 1 tbsp
ora Sumadhiya
ora Sumadhiya
kalori 1 tuwung
ora Sumadhiya
ora Sumadhiya
kalori 1 kelet
ora Sumadhiya
ora Sumadhiya
Bantu ukuran
100
100
protein
0.96 g
99+
2.50 g
99+
karbohidrat
3.31 g
99+
2.40 g
99+
serat
0.00 g
15
0.00 g
15
Sugar
0.39 g
4
2.40 g
25
lemak
63.10 g
99+
30.00 g
99+
% Content lemak
60 %
19
25 %
10
jenuh Lemak
37.66 g
99+
18.20 g
99+
asam lemak
1.45 g
13
1.10 g
18
monounsaturated lemak
16.51 g
9
9.00 g
17
Nutrition
Bantu Size
100
100
kolesterol
54.00 mg
27
90.00 mg
17
vitamins
vitamin A
691.00 IU
26
60.30 IU
99+
Vitamin B1 (thiamin)
0.01 mg
99+
0.00 mg
99+
Vitamin B2 (riboflavin)
0.11 mg
99+
0.40 mg
14
Vitamin B3 (niacin)
ora Sumadhiya
0.10 mg
40
Vitamin B6 (Pyridoxine)
0.01 mg
99+
0.00 mg
99+
Vitamin B9 (folic asam, folat | folat)
10.00 μg
25
10.00 μg
25
Vitamin B12 (Cobalamin)
0.41 μg
36
0.40 μg
37
Vitamin C (asam Ascorbic)
ora Sumadhiya
1.00 mg
16
vitamin D
25.00 IU
15
0.60 IU
35
Vitamin D (D2 + D3)
0.60 μg
10
ora Sumadhiya
Vitamin E (Alpha- tocopherol)
2.36 mg
4
0.90 mg
9
Vitamin K (Phylloquinone)
11.20 μg
3
0.00 μg
27
Minerals
calcium
45.00 mg
99+
80.00 mg
99+
Iron
0.14 mg
99+
0.10 mg
99+
Magnesium
6.00 mg
99+
9.00 mg
99+
fosfor
70.00 mg
99+
60.00 mg
99+
kalium
91.00 mg
99+
100.00 mg
99+
sodium
19.00 mg
99+
30.00 mg
99+
seng
2.93 mg
15
0.30 mg
99+
liyane
Water
32.40 g
63.80 g
kafein
0.00 g
0.00 g
Wuku
Kesehatan keuntungan
Mbantu sel getih putih, Mbenakake tingkat metabolisme, Mbantu kanggo njaga tekanan getih, Nglindhungi gastrointestinal ngambakake, metabolisme, jantung lan sistem gemeter, Stimulates otak lan fungsi sawijining
ngindari constipation, Gampang kanggo Digest, Nambah pencernaan pambuka external, menehi energi
Wuku Umum liyane
Guwarsa sistem imun, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat
Ono gunane kanggo penyakit saka pepati, pancreas, gallbladder, usus, Nglindhungi gastrointestinal ngambakake, metabolisme, jantung lan sistem gemeter, Nyuda inflammation ing, Strengthens sistem imun
Wuku rambute lan Beauty
Perawatan kulit
moisturizer Natural, Ngruwat garis nggoleki lan kisut
Tumindak minangka exfoliate alam, Exfoliates kulit mati saka awak, Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, softner kulit Natural, Nyuda efek saka anti-tuwa, Sugih ing asam laktat
Perawatan Rambut
Stimulates wutah rambute, Nyuda rambute tiba
paling apik kanggo obat rambute garing lan atos, Mbantu ing Kelembapan penylametan luwih, asil ing mengilap rambute
Pentinge nutrisi lan migunakake
ulah
NA
Bisa ditambahake kanggo roti lapis sayur, Smetana digunakake minangka sauce dhasar kanggo paling Russian appetizers, soups, Kursus utama lan malah desserts.
Pentinge nutrisi
sumber apik saka vitamin B-12, sumber apik saka Calcium, sumber protein sing apik, Ngandhut jumlah apik saka Vitamins, sumber apik saka riboflavin
Ngandhut jumlah apik saka Vitamins, Ngandhut tingkat dhuwur saka lemak, sumber apik saka Calcium, apik sumber saka protèin, Sugih ing probiotics
alergi
Kaymak lan Smetana Gejala alergi
bloating weteng, weteng cramps, weteng pain, diare, Flatulence utawa gas, rashes Kulit gatel, Mual, diiringi dening mutahke
diare, hives, mata gatel, rashes Kulit gatel, rame Nasal, stuffiness Nasal, irung runny utawa stuffy, wahing, mata mbanyu, wheezing
apa
apa
Kaymak jenis krim klempakan, cara tradisional kang digawé saka kebo utawa susu sapi kang ing Turki. Bab iki wektu iki migunakaken karo madu ing isuk lan sawetara desserts Turki tradisional.
Smetana punika nglukis, yellowish- putih lan rada ora nguntungke krim ngicipi sing ngandhut 40% lemak susu.
warna
putih
ora Sumadhiya
Kaymak lan Smetana roso
ono krime, milky
ora nguntungke
Kaymak lan Smetana Aroma
milky
milky
vegetarian
Ya
Ya
asal
negara asian Central kaya Kazakhstan, Kirgizstan, Tajikistan
Rusia
Carane nggawe
Bantu Size
100
100
Úa
susu homogenized, ngalahake krim
Pasteurized Cream Heavy, yogurt
fermentasi Agent
Not Applicable
Not Applicable
Iku sampeyan kudu
wadhah, pot gedhe, pyrex sajian, telusur cethek
Bowl
wektu Duration
Wektu Preparation
24 jam
24-36 jam
Wektu Cooking
480
ora ditrapake
tuwa wektu
ora Sumadhiya
ora Sumadhiya
Panyimpenan lan Beting Life
Pendingin suhu
39.20 ° F
19
39.20 ° F
19
beting Life
5- 7 days
10 kanggo 14 dina
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