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Kaymak vs Blue Cheese Nutrition
f
Kaymak
Blue Cheese
Blue Cheese vs Kaymak Nutrition
Summary
kalori
Nutrition
Wuku
apa
Carane nggawe
Kabeh
Nutrition
Bantu Size
100
100
kolesterol
54.00 mg
27
2.50 mg
99+
vitamins
vitamin A
691.00 IU
26
721.00 IU
25
Vitamin B1 (thiamin)
0.01 mg
99+
0.03 mg
28
Vitamin B2 (riboflavin)
0.11 mg
99+
0.38 mg
17
Vitamin B3 (niacin)
ora Sumadhiya
1.02 mg
6
Vitamin B6 (Pyridoxine)
0.01 mg
99+
1.50 mg
1
Vitamin B9 (folic asam, folat | folat)
10.00 μg
25
36.00 μg
10
Vitamin B12 (Cobalamin)
0.41 μg
36
1.22 μg
17
Vitamin C (asam Ascorbic)
ora Sumadhiya
0.00 mg
29
vitamin D
25.00 IU
15
21.00 IU
21
Vitamin D (D2 + D3)
0.60 μg
10
0.50 μg
12
Vitamin E (Alpha- tocopherol)
2.36 mg
4
0.25 mg
24
Vitamin K (Phylloquinone)
11.20 μg
3
2.40 μg
12
Minerals
calcium
45.00 mg
99+
528.00 mg
22
Iron
0.14 mg
99+
0.31 mg
36
Magnesium
6.00 mg
99+
23.00 mg
21
fosfor
70.00 mg
99+
387.00 mg
24
kalium
91.00 mg
99+
256.00 mg
19
sodium
19.00 mg
99+
1,146.00 mg
8
seng
2.93 mg
15
2.66 mg
20
liyane
Water
32.40 g
42.41 g
kafein
0.00 g
0.00 g
Wuku >>
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