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Kaymak vs Blue Cheese Nutrition

Kaymak
Blue Cheese
Blue Cheese vs Kaymak Nutrition


Nutrition
Bantu Size
100   
100   
kolesterol
54.00 mg   
27
2.50 mg   
99+
vitamins
  
  
vitamin A
691.00 IU   
26
721.00 IU   
25
Vitamin B1 (thiamin)
0.01 mg   
99+
0.03 mg   
28
Vitamin B2 (riboflavin)
0.11 mg   
99+
0.38 mg   
17
Vitamin B3 (niacin)
ora Sumadhiya   
1.02 mg   
6
Vitamin B6 (Pyridoxine)
0.01 mg   
99+
1.50 mg   
1
Vitamin B9 (folic asam, folat | folat)
10.00 μg   
25
36.00 μg   
10
Vitamin B12 (Cobalamin)
0.41 μg   
36
1.22 μg   
17
Vitamin C (asam Ascorbic)
ora Sumadhiya   
0.00 mg   
29
vitamin D
25.00 IU   
15
21.00 IU   
21
Vitamin D (D2 + D3)
0.60 μg   
10
0.50 μg   
12
Vitamin E (Alpha- tocopherol)
2.36 mg   
4
0.25 mg   
24
Vitamin K (Phylloquinone)
11.20 μg   
3
2.40 μg   
12
Minerals
  
  
calcium
45.00 mg   
99+
528.00 mg   
22
Iron
0.14 mg   
99+
0.31 mg   
36
Magnesium
6.00 mg   
99+
23.00 mg   
21
fosfor
70.00 mg   
99+
387.00 mg   
24
kalium
91.00 mg   
99+
256.00 mg   
19
sodium
19.00 mg   
99+
1,146.00 mg   
8
seng
2.93 mg   
15
2.66 mg   
20
liyane
  
  
Water
32.40 g   
42.41 g   
kafein
0.00 g   
0.00 g   
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High Calorie Dairy Products

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