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Horse milk

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Kefir



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kalori

Kalori ing 1 tuwung

132.00 Kcal168.00 Kcal
50 1927
👆🏻

kalori

44.00 Kcal41.00 Kcal
0 904
👆🏻

Kalori 1 tbsp

60.00 Kcal20.00 Kcal
2 133
👆🏻

Kalori ing 1 oz

61.00 Kcal41.00 Kcal
10 717
👆🏻

Kalori ing 1 irisan

51.00 Kcal41.00 Kcal
12.2 899
👆🏻

Bantu ukuran

100
100

protein

3.90 g3.79 g
0 215
👆🏻

karbohidrat

6.80 g4.48 g
0 205
👆🏻

serat

0.00 g0.00 g
0 10.3
👆🏻

Sugar

6.80 g4.61 g
0 54.08
👆🏻

lemak

1.21 g0.93 g
0.1 175
👆🏻

Content lemak

1 %3 %
0 100
👆🏻

jenuh Lemak

1.40 g0.66 g
0 67
👆🏻

Trans Lemak

0.10 g0.04 g
0 162
👆🏻

asam lemak

0.10 g0.05 g
0 48
👆🏻

monounsaturated lemak

1.00 g0.31 g
0 32.9
👆🏻

Nutrition

Bantu Size

100
100

kolesterol

4.80 mg5.00 mg
0 325
👆🏻

vitamins

vitamin A

37.00 IU569.00 IU
0 2499
👆🏻

Vitamin B1 (thiamin)

0.39 mg0.03 mg
0 3.5
👆🏻

Vitamin B2 (riboflavin)

0.11 mg0.14 mg
0 2.017
👆🏻

Vitamin B3 (niacin)

0.10 mg0.15 mg
0 13.112
👆🏻

Vitamin B6 (Pyridoxine)

0.03 mg0.06 mg
-0.026 1.5
👆🏻

Vitamin B9 (folic asam, folat | folat)

17.00 μg13.00 μg
0 87
👆🏻

Vitamin B12 (Cobalamin)

1.10 μg0.29 μg
0 4.03
👆🏻

Vitamin C (asam Ascorbic)

1.80 mg0.20 mg
0 7.7
👆🏻

vitamin D

1.70 IU41.00 IU
0 301
👆🏻

Vitamin D (D2 + D3)

1.10 μg1.00 μg
0 7.5
👆🏻

Vitamin E (Alpha- tocopherol)

0.08 mg0.02 mg
0 24.21
👆🏻

Vitamin K (Phylloquinone)

0.10 μg0.10 μg
0 30.3
👆🏻

Minerals

calcium

90.00 mg130.00 mg
0 1705
👆🏻

Iron

0.37 mg0.04 mg
0 70
👆🏻

Magnesium

10.20 mg12.00 mg
0 444
👆🏻

fosfor

88.40 mg105.00 mg
0 1409
👆🏻

kalium

65.50 mg164.00 mg
0 1794
👆🏻

sodium

19.80 mg40.00 mg
0 7022.4
👆🏻

seng

0.27 mg0.46 mg
0 7.31
👆🏻

liyane

Water

89.00 g90.07 g
0 221
👆🏻

kafein

0.00 g0.00 g
0 0
👆🏻

Wuku

Kesehatan keuntungan

Aids Hangover, infèksi usus Aids, Ono kanggo ngedhunaké awak, bali lan peserta pain, Obat kanggo kaku lan kuatir, Obat kanggo nambani indigestion lan bloating, Intolerants lactose, Otot kuwat lan sehat, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat
mbantu ing isine weteng easing, masalah gastrointestinal lan pencernaan, digestability dhuwur, Best kanggo bobot mundhut

Wuku Umum liyane

Mbenakake daya seksual, support khusus sawise Chemotherapy
Obat kanggo kaku lan kuatir, Guwarsa sistem imun, mbenakake pencernaan, Presensi saka calcium, menehi energi, ndhukung Detoksifikasi

Wuku rambute lan Beauty

Perawatan kulit

tamba Eczema, Exfoliates kulit mati saka awak, Mbantu ngurangi anti- katon tuwa, Nyuda efek saka anti-tuwa, Soothes gangguan kulit
Menehi kulit permukaané

Perawatan Rambut

-
Strengthens werna rambute

Pentinge nutrisi lan migunakake

ulah

-
Soothes kaki, Digunakake minangka Formula Baby in Russia

Pentinge nutrisi

sumber protein sing apik, Ngandhut jumlah apik saka Vitamins
sumber apik saka Calcium, sumber protein sing apik

alergi

Gejala alergi

-
-

apa

apa

Susu Kuda rodo Mare Susu susu dijupuk saka jaran wadon
Kefir proses fermentasi susu digawe dening nggunakake pari-parian kefir ngemot ragi benefiicial uga bakteri probiotic ditemokaké ing yogurt.

warna

-
-

roso

-
Yeasty

Aroma

-
milky

vegetarian

-
Ya

asal

negara asian Central kaya Kazakhstan, Kirgizstan, Tajikistan, Eropah
wilayah lor Kaukasus

Carane nggawe

Bantu Size

100
100

Úa

-
wiji kefir, susu kabèh

fermentasi Agent

-
-

Iku sampeyan kudu

-
kaca karo tutup, cheesecloth, strainer

wektu Duration

Wektu Preparation

-
10- 12 jam

Wektu Cooking

-
20

tuwa wektu

-
-

Panyimpenan lan Beting Life

Pendingin suhu

39.20 ° F99.00 ° F
-20 383
👆🏻

beting Life

16 jam
2- 3 minggu