Havarti Cheese vs Swiss Cheese fakta

Havarti Cheese

Swiss Cheese

Swiss Cheese vs Havarti Cheese fakta

kalori

kalori saben 100g

376.00 Kcal

393.00 Kcal

kalori 1 pat

ora Sumadhiya

519.00 Kcal

Kalori 1 tbsp

ora Sumadhiya

59.00 Kcal

kalori 1 tuwung

ora Sumadhiya

111.00 Kcal

kalori 1 kelet

120.00 Kcal

110.00 Kcal

Bantu ukuran

100

protein

25.18 g

26.96 g

karbohidrat

3.06 g

99+

1.44 g

99+

serat

0.00 g

Sugar

0.00 g

lemak

29.20 g

99+

30.99 g

99+

% Content lemak

38 %

ora Sumadhiya

jenuh Lemak

18.58 g

99+

18.23 g

99+

Trans Lemak

0.00 g

2.00 g

asam lemak

0.83 g

1.34 g

monounsaturated lemak

8.28 g

8.05 g

Nutrition

Bantu Size

100

kolesterol

93.00 mg

92.00 mg

vitamins

vitamin A

1,054.00 IU

1,047.00 IU

Vitamin B1 (thiamin)

0.03 mg

0.01 mg

99+

Vitamin B2 (riboflavin)

0.45 mg

0.30 mg

Vitamin B3 (niacin)

0.18 mg

0.06 mg

99+

Vitamin B6 (Pyridoxine)

0.07 mg

Vitamin B9 (folic asam, folat | folat)

18.00 μg

10.00 μg

Vitamin B12 (Cobalamin)

0.27 μg

99+

3.06 μg

Vitamin C (asam Ascorbic)

0.00 mg

vitamin D

ora Sumadhiya

0.00 IU

Vitamin D (D2 + D3)

ora Sumadhiya

0.00 μg

Vitamin E (Alpha- tocopherol)

ora Sumadhiya

0.60 mg

Vitamin K (Phylloquinone)

ora Sumadhiya

1.40 μg

Minerals

calcium

673.00 mg

890.00 mg

Iron

0.64 mg

0.13 mg

99+

Magnesium

22.00 mg

33.00 mg

fosfor

490.00 mg

574.00 mg

kalium

93.00 mg

99+

574.00 mg

sodium

690.00 mg

187.00 mg

seng

2.94 mg

4.37 mg

liyane

Water

39.28 g

37.63 g

kafein

0.00 g

Wuku

Kesehatan keuntungan

Mbenakake kesehatan jantung, Tansah aran lengkap, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat, ngalangi rongga, menehi energi, Cancer ngalangi, Strengthens sistem imun

Nyuda meksa getih, Nambah panyerepan calcium, Otot kuwat lan sehat, Mbantu kanggo njaga tekanan getih, Mbenakake tingkat gula getih, Mbenakake tingkat metabolisme, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat, ngalangi rongga

Wuku Umum liyane

Apik kanggo balung, Apik kanggo sistem imun, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat, menehi energi

Nambah panyerepan calcium, Apik kanggo balung, Apik kanggo panon, Apik kanggo sistem imun, pangan lemak Low, sodium Low, stimulates wutah saka bakteri kesehatan mromosiaken, Linuhung sel titik

Wuku rambute lan Beauty

Perawatan kulit

Menehi kulit permukaané, Menehi kulit mencorong lan sampurna, Menehi supple, sehat kulit lan mencorong

Nambah padhang kanggo kulit, Menehi kulit permukaané, Menehi kulit mencorong lan sampurna, Mbantu ngurangi anti- katon tuwa, softner kulit Natural, Linuhung karo alus, supple lan kulit mencorong

Perawatan Rambut

asil ing mengilap rambute, Strengthens werna rambute

ora Sumadhiya

Pentinge nutrisi lan migunakake

ulah

Iku bisa uga dadi karo woh lan anggur, Iku keju sandwich umum, Kerjane banget minangka Keju Tabel

Ora Efesus ketemu

Pentinge nutrisi

Ngandhut vitamin A, sumber apik saka Calcium, sumber protein sing apik

Ngandhut vitamin A, sumber apik saka Calcium, apik sumber saka protèin, sedheng lemak, sodium Low

alergi

Havarti Cheese lan Swiss Cheese Gejala alergi

bloating weteng, weteng cramps, weteng pain, anafilaksis, diare, eczema, Flatulence utawa gas, Sakit Kepala, hives, Detak jantunge, rashes Kulit gatel, rame Nasal, stuffiness Nasal, mual, Rashes ing wangun hives, Rumbling utawa gurgling muni ing weteng, irung runny utawa stuffy, inflammation kulit, Urticaria, mutahke

weteng pain, reaksi Anaphylactoid, bloating, constipation, diare, eczema, hives, nggarap AMBEGAN, Mundhut saka napsu, mual, Dadi gedhe saka tutuk, basa utawa lambé, Dadi gedhe tenggorokan, mutahke, wheezing

apa

Havarti punika, keju semi-alus seger digawe nggunakake susu budhoyo pasteurized, krim lan bahan alami.

keju Swiss punika keju entheng digawe saka susu sapi lan sampun tektur firmer saka bayi Swiss. roso iku entheng, manis lan edan-kaya.

warna

Pale kuning

Havarti Cheese lan Swiss Cheese roso

buttery, ono krime

nutty, manis

Havarti Cheese lan Swiss Cheese Aroma

Fresh

fruity, kuwat

vegetarian

asal

American

Swiss

Carane nggawe

Bantu Size

100

Úa

susu, rennet, Salt, Water

keju Salt, susu Cow pasteurized, bakteri Propioni, budaya wiwitan, rennet vegetarian, Water

fermentasi Agent

Not Available

Lactobacillus delbrueckii subsp. bulgaricus, Lactobacillus helveticus, Propionibacterium freudenreichii sbsp. shermani, Streptococcus salivarius sbsp thermophilus

Iku sampeyan kudu

keju Press, cheesecloth, piso, bobot heavy, Blender, Lebokake plastik, stirrer

keju Press, cheesecloth, piso, pot gedhe, Wire whisk

wektu Duration

Wektu Preparation

4 5 jam

3- 4 jam

Wektu Cooking

tuwa wektu

3 months

2 - 4 minggu

Panyimpenan lan Beting Life