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Havarti Cheese vs Basundi Nutrition

Havarti Cheese
Basundi
Basundi vs Havarti Cheese Nutrition


Nutrition
Bantu Size
100   
100   
kolesterol
93.00 mg   
15
26.00 mg   
40
vitamins
  
  
vitamin A
1,054.00 IU   
10
66.00 IU   
99+
Vitamin B1 (thiamin)
0.03 mg   
26
0.11 mg   
10
Vitamin B2 (riboflavin)
0.45 mg   
10
0.10 mg   
99+
Vitamin B3 (niacin)
0.18 mg   
23
0.52 mg   
12
Vitamin B6 (Pyridoxine)
0.07 mg   
23
0.18 mg   
12
Vitamin B9 (folic asam, folat | folat)
18.00 μg   
17
5.40 μg   
35
Vitamin B12 (Cobalamin)
0.27 μg   
99+
0.00 μg   
99+
Vitamin C (asam Ascorbic)
0.00 mg   
29
3.00 mg   
6
vitamin D
ora Sumadhiya   
195.00 IU   
2
Vitamin E (Alpha- tocopherol)
ora Sumadhiya   
4.68 mg   
3
Minerals
  
  
calcium
673.00 mg   
17
473.00 mg   
26
Iron
0.64 mg   
21
0.95 mg   
14
Magnesium
22.00 mg   
22
3.63 mg   
99+
fosfor
490.00 mg   
14
105.00 mg   
99+
kalium
93.00 mg   
99+
231.10 mg   
23
sodium
690.00 mg   
17
167.20 mg   
99+
seng
2.94 mg   
14
0.45 mg   
99+
liyane
  
  
Water
39.28 g   
ora Sumadhiya   
kafein
0.00 g   
0.00 g   
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Types of Cheese

Types of Cheese

Compare Produk biasa

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