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Basundi vs Edam Cheese Nutrition
f
Basundi
Edam Cheese
Edam Cheese vs Basundi Nutrition
Summary
kalori
Nutrition
Wuku
apa
Carane nggawe
Kabeh
Nutrition
Bantu Size
100
100
kolesterol
26.00 mg
40
89.00 mg
18
vitamins
vitamin A
66.00 IU
99+
825.00 IU
22
Vitamin B1 (thiamin)
0.11 mg
10
0.04 mg
24
Vitamin B2 (riboflavin)
0.10 mg
99+
0.39 mg
16
Vitamin B3 (niacin)
0.52 mg
12
0.08 mg
99+
Vitamin B6 (Pyridoxine)
0.18 mg
12
0.08 mg
22
Vitamin B9 (folic asam, folat | folat)
5.40 μg
35
16.00 μg
18
Vitamin B12 (Cobalamin)
0.00 μg
99+
1.54 μg
11
Vitamin C (asam Ascorbic)
3.00 mg
6
0.00 mg
29
vitamin D
195.00 IU
2
20.00 IU
22
Vitamin D (D2 + D3)
ora Sumadhiya
0.50 μg
12
Vitamin E (Alpha- tocopherol)
4.68 mg
3
0.24 mg
25
Vitamin K (Phylloquinone)
ora Sumadhiya
2.30 μg
13
Minerals
calcium
473.00 mg
26
731.00 mg
11
Iron
0.95 mg
14
0.44 mg
28
Magnesium
3.63 mg
99+
30.00 mg
14
fosfor
105.00 mg
99+
536.00 mg
10
kalium
231.10 mg
23
188.00 mg
30
sodium
167.20 mg
99+
812.00 mg
12
seng
0.45 mg
99+
3.75 mg
7
liyane
Water
ora Sumadhiya
41.56 g
kafein
0.00 g
0.00 g
Wuku >>
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