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Basundi vs Edam Cheese Nutrition


Basundi
Edam Cheese
Edam Cheese vs Basundi Nutrition


Nutrition
Bantu Size
100   
100   
kolesterol
26.00 mg   
40
89.00 mg   
18
vitamins
  
  
vitamin A
66.00 IU   
99+
825.00 IU   
22
Vitamin B1 (thiamin)
0.11 mg   
10
0.04 mg   
24
Vitamin B2 (riboflavin)
0.10 mg   
99+
0.39 mg   
16
Vitamin B3 (niacin)
0.52 mg   
12
0.08 mg   
99+
Vitamin B6 (Pyridoxine)
0.18 mg   
12
0.08 mg   
22
Vitamin B9 (folic asam, folat | folat)
5.40 μg   
35
16.00 μg   
18
Vitamin B12 (Cobalamin)
0.00 μg   
99+
1.54 μg   
11
Vitamin C (asam Ascorbic)
3.00 mg   
6
0.00 mg   
29
vitamin D
195.00 IU   
2
20.00 IU   
22
Vitamin D (D2 + D3)
ora Sumadhiya   
0.50 μg   
12
Vitamin E (Alpha- tocopherol)
4.68 mg   
3
0.24 mg   
25
Vitamin K (Phylloquinone)
ora Sumadhiya   
2.30 μg   
13
Minerals
  
  
calcium
473.00 mg   
26
731.00 mg   
11
Iron
0.95 mg   
14
0.44 mg   
28
Magnesium
3.63 mg   
99+
30.00 mg   
14
fosfor
105.00 mg   
99+
536.00 mg   
10
kalium
231.10 mg   
23
188.00 mg   
30
sodium
167.20 mg   
99+
812.00 mg   
12
seng
0.45 mg   
99+
3.75 mg   
7
liyane
  
  
Water
ora Sumadhiya   
41.56 g   
kafein
0.00 g   
0.00 g   
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