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Basundi vs Cheshire Cheese Nutrition
f
Basundi
Cheshire Cheese
Cheshire Cheese vs Basundi Nutrition
Summary
kalori
Nutrition
Wuku
apa
Carane nggawe
Kabeh
Nutrition
Bantu Size
100
100
kolesterol
26.00 mg
40
103.00 mg
9
vitamins
vitamin A
66.00 IU
99+
985.00 IU
16
Vitamin B1 (thiamin)
0.11 mg
10
0.05 mg
19
Vitamin B2 (riboflavin)
0.10 mg
99+
0.29 mg
29
Vitamin B3 (niacin)
0.52 mg
17
0.08 mg
99+
Vitamin B6 (Pyridoxine)
0.18 mg
13
0.07 mg
25
Vitamin B9 (folic asam, folat | folat)
5.40 μg
40
18.00 μg
20
Vitamin B12 (Cobalamin)
0.00 μg
99+
0.83 μg
25
Vitamin C (asam Ascorbic)
3.00 mg
7
0.00 mg
38
vitamin D
195.00 IU
2
20.00 IU
26
Vitamin D (D2 + D3)
0.20 μg
16
0.30 μg
15
Vitamin E (Alpha- tocopherol)
4.68 mg
3
0.21 mg
35
Vitamin K (Phylloquinone)
0.00 μg
33
2.90 μg
10
Minerals
calcium
473.00 mg
26
643.00 mg
20
Iron
0.95 mg
14
0.21 mg
99+
Magnesium
3.63 mg
99+
21.00 mg
26
fosfor
105.00 mg
99+
464.00 mg
16
kalium
231.10 mg
26
95.00 mg
99+
sodium
167.20 mg
99+
700.00 mg
16
seng
0.45 mg
99+
2.79 mg
21
liyane
Water
60.00 g
37.65 g
kafein
0.00 g
0.00 g
Wuku >>
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