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Basundi vs Colby Cheese Nutrition
f
Basundi
Colby Cheese
Colby Cheese vs Basundi Nutrition
Summary
kalori
Nutrition
Wuku
apa
Carane nggawe
Kabeh
Nutrition
Bantu Size
100
100
kolesterol
26.00 mg
40
95.00 mg
13
vitamins
vitamin A
66.00 IU
99+
994.00 IU
15
Vitamin B1 (thiamin)
0.11 mg
10
0.02 mg
39
Vitamin B2 (riboflavin)
0.10 mg
99+
0.38 mg
19
Vitamin B3 (niacin)
0.52 mg
17
0.09 mg
99+
Vitamin B6 (Pyridoxine)
0.18 mg
13
0.08 mg
23
Vitamin B9 (folic asam, folat | folat)
5.40 μg
40
18.00 μg
20
Vitamin B12 (Cobalamin)
0.00 μg
99+
0.83 μg
25
Vitamin C (asam Ascorbic)
3.00 mg
7
0.00 mg
38
vitamin D
195.00 IU
2
24.00 IU
21
Vitamin D (D2 + D3)
0.20 μg
16
0.60 μg
11
Vitamin E (Alpha- tocopherol)
4.68 mg
3
0.28 mg
29
Vitamin K (Phylloquinone)
0.00 μg
33
2.70 μg
11
Minerals
calcium
473.00 mg
26
685.00 mg
15
Iron
0.95 mg
14
0.76 mg
19
Magnesium
3.63 mg
99+
26.00 mg
22
fosfor
105.00 mg
99+
457.00 mg
17
kalium
231.10 mg
26
127.00 mg
99+
sodium
167.20 mg
99+
604.00 mg
24
seng
0.45 mg
99+
3.07 mg
14
liyane
Water
60.00 g
38.20 g
kafein
0.00 g
0.00 g
Wuku >>
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