Gruyere Cheese

Mursik

Gruyere Cheese vs Mursik

Gruyere Cheese

Mursik

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1 kalori

1.1 kalori

413.00 Kcal0.00 Kcal

0 904

1.3 Kalori ing 1 tuwung

545.00 Kcalora Sumadhiya

70 1628

4.6 Kalori 1 tbsp

ora Sumadhiyaora Sumadhiya

8 102

4.7 Kalori ing 1 oz

116.00 Kcalora Sumadhiya

12.2 204

4.8 Kalori ing 1 irisan

116.00 Kcal425.00 Kcal

12.2 425

4.9 Bantu ukuran

100

4.10 protein

29.81 g0.00 g

0 215

4.11 karbohidrat

0.36 g12.00 g

0 205

4.11.1 serat

0.00 g2.50 g

0 10.3

4.11.2 Sugar

0.36 g1.50 g

0 54.08

4.12 lemak

32.34 g3.50 g

0.1 175

4.12.1 Content lemak

45 %ora Sumadhiya

1 91

4.12.2 jenuh Lemak

18.19 g3.50 g

0 67

4.12.3 Trans Lemak

ora Sumadhiya2.00 g

0 162

4.12.4 asam lemak

1.73 g1.00 g

0 48

4.12.5 monounsaturated lemak

10.04 g0.25 g

0 32.9

5 Nutrition

5.1 Bantu Size

100

5.2 kolesterol

110.00 mg2.50 mg

0 325

5.3 vitamins

5.3.1 vitamin A

948.00 IU2.50 IU

0 2499

5.3.2 Vitamin B1 (thiamin)

0.06 mg3.50 mg

0 3.5

5.3.3 Vitamin B2 (riboflavin)

0.28 mg0.25 mg

0 2.017

5.3.4 Vitamin B3 (niacin)

0.11 mg3.80 mg

0 13.112

5.3.5 Vitamin B6 (Pyridoxine)

0.08 mg1.50 mg

-0.026 1.5

5.3.6 Vitamin B9 (folic asam, folat | folat)

10.00 μg2.50 μg

0 87

5.3.7 Vitamin B12 (Cobalamin)

1.60 μg0.35 μg

0 4.03

5.3.8 Vitamin C (asam Ascorbic)

0.00 mg4.50 mg

0 7.7

5.3.9 vitamin D

24.00 IU0.25 IU

0 301

5.3.10 Vitamin D (D2 + D3)

0.60 μg2.50 μg

0 7.5

5.3.11 Vitamin E (Alpha- tocopherol)

0.28 mg0.25 mg

0 24.21

5.3.12 Vitamin K (Phylloquinone)

2.70 μg4.25 μg

0 30.3

5.4 Minerals

5.4.1 calcium

1,011.00 mg0.25 mg

0 1705

5.4.2 Iron

0.17 mg5.25 mg

0 70

5.4.3 Magnesium

36.00 mg3.25 mg

0 444

5.4.4 fosfor

605.00 mg2.50 mg

0 1409

5.4.5 kalium

81.00 mg0.25 mg

0 1794

5.4.6 sodium

714.00 mg1.25 mg

0 7022.4

5.4.7 seng

3.90 mg0.25 mg

0 7.31

5.5 liyane

5.5.1 Water

33.19 g0.25 g

0 221

5.5.2 kafein

0.00 g0.00 g

0 0

6 Wuku

6.1 Kesehatan keuntungan

panyerepan saka calcium & Vitamin B

panyerepan saka calcium & Vitamin B, anti- Pyretic, nyuda kolesterol, Guwarsa sistem imun, Nglindhungi marang penyakit jantung

6.1.1 Wuku Umum liyane

Guwarsa sistem imun, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat, nglindhungi gums

Intolerants lactose, Cancer ngalangi, Guwarsa sistem imun, safety microbiological

6.2 Wuku rambute lan Beauty

6.2.1 Perawatan kulit

Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, Linuhung karo alus, supple lan kulit mencorong, kulit rejuvenates, Menehi supple, sehat kulit lan mencorong

Nglamar kanggo kulit bisa bantuan ease pain saka sunburn, Mbantu kanggo alon mudhun pratandha saka tuwa, Sugih ing asam laktat

6.2.2 Perawatan Rambut

paling apik kanggo obat rambute garing lan atos, asil ing mengilap rambute, Strengthens werna rambute, Mbantu ing Kelembapan penylametan luwih

6.3 Pentinge nutrisi lan migunakake

6.3.1 ulah

Ora Efesus ketemu

6.3.2 Pentinge nutrisi

apik sumber saka protèin, sumber apik saka Calcium, Unknown

sumber apik saka Calcium, sedheng lemak, Sugih ing probiotics

6.4 alergi

6.4.1 Gejala alergi

ora Sumadhiya

bloating weteng, weteng cramps, weteng pain, diare, Flatulence utawa gas, mual, Mual, diiringi dening mutahke, Rashes ing wangun hives, inflammation kulit, mutahke, wheezing

7 apa

7.1 apa

Product biasa

Mursik iku ngombe yogurt fermented digabungake karo awu saka cromwo. Iku wis disiapake ing kontaner Gourd khusus digawe ing Kenya.

7.1.1 warna

padhang Kuning

putih

7.1.2 roso

ora Sumadhiya

pait, Sharp

7.1.3 Aroma

ora Sumadhiya