Gouda Cheese vs Edam Cheese
kalori
kalori saben 100g
356.00 Kcal
29
357.00 Kcal
28
kalori 1 pat
ora Sumadhiya
ora Sumadhiya
Kalori 1 tbsp
ora Sumadhiya
ora Sumadhiya
kalori 1 tuwung
101.00 Kcal
14
101.00 Kcal
14
kalori 1 kelet
ora Sumadhiya
ora Sumadhiya
Bantu ukuran
100
100
protein
24.94 g
13
24.99 g
12
karbohidrat
2.22 g
99+
1.43 g
99+
serat
0.00 g
15
0.00 g
15
Sugar
2.22 g
22
1.43 g
18
lemak
27.44 g
99+
27.80 g
99+
% Content lemak
ora Sumadhiya
28 %
11
jenuh Lemak
17.61 g
99+
17.57 g
99+
Trans Lemak
ora Sumadhiya
0.00 g
asam lemak
0.66 g
99+
0.67 g
39
monounsaturated lemak
7.75 g
32
8.13 g
25
Nutrition
Bantu Size
100
100
kolesterol
114.00 mg
6
89.00 mg
18
vitamins
vitamin A
563.00 IU
33
825.00 IU
22
Vitamin B1 (thiamin)
0.03 mg
27
0.04 mg
24
Vitamin B2 (riboflavin)
0.33 mg
23
0.39 mg
16
Vitamin B3 (niacin)
0.06 mg
99+
0.08 mg
99+
Vitamin B6 (Pyridoxine)
0.08 mg
20
0.08 mg
22
Vitamin B9 (folic asam, folat | folat)
21.00 μg
15
16.00 μg
18
Vitamin B12 (Cobalamin)
1.54 μg
11
1.54 μg
11
Vitamin C (asam Ascorbic)
0.00 mg
29
0.00 mg
29
vitamin D
20.00 IU
22
20.00 IU
22
Vitamin D (D2 + D3)
0.50 μg
12
0.50 μg
12
Vitamin E (Alpha- tocopherol)
0.24 mg
25
0.24 mg
25
Vitamin K (Phylloquinone)
2.30 μg
13
2.30 μg
13
Minerals
calcium
400.00 mg
28
731.00 mg
11
Iron
0.52 mg
25
0.44 mg
28
Magnesium
70.00 mg
8
30.00 mg
14
fosfor
444.00 mg
20
536.00 mg
10
kalium
1,409.00 mg
2
188.00 mg
30
sodium
600.00 mg
25
812.00 mg
12
seng
1.14 mg
30
3.75 mg
7
liyane
Water
41.46 g
41.56 g
kafein
0.00 g
0.00 g
Wuku
Kesehatan keuntungan
Otot kuwat lan sehat, Ngedhunaké risiko CHD, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat, Cancer ngalangi
Mbenakake kesehatan otak, Ngedhunaké risiko CHD, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat, Nglindhungi marang penyakit jantung, nglindhungi arteri, nyuda Osteoporosis
Wuku Umum liyane
Apik kanggo balung, Apik kanggo sistem imun, Otot kuwat lan sehat, Intolerants lactose, Ndhukung fungsi kekebalan
Heart Keju sehat
Wuku rambute lan Beauty
Perawatan kulit
Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, Linuhung karo alus, supple lan kulit mencorong, kulit rejuvenates, Menehi supple, sehat kulit lan mencorong
Punika janji kanggo kesehatan kulit lan anti-tuwa, Ngruwat garis nggoleki lan kisut
Perawatan Rambut
paling apik kanggo obat rambute garing lan atos, asil ing mengilap rambute, Strengthens werna rambute, Mbantu ing Kelembapan penylametan luwih
ora Sumadhiya
Pentinge nutrisi lan migunakake
ulah
Iku iki biasane digunakake ing sandwiches, salah siji kadhemen utawa ilang
ora Sumadhiya
Pentinge nutrisi
sumber apik saka Calcium, sumber protein sing apik, sumber apik saka vitamin B-12, sumber sugih saka vitamin K2
sumber apik saka Calcium, sumber protein sing apik, Sugih ing vitamin A, Sugih ing vitamin D, sumber sugih saka vitamin K2
alergi
Gouda Cheese lan Edam Cheese Gejala alergi
bloating weteng, weteng cramps, anafilaksis, diare, eczema, Flatulence utawa gas, Rashes ing wangun hives, irung runny utawa stuffy, inflammation kulit, Dadi gedhe saka tutuk, basa utawa lambé, Dadi gedhe tenggorokan, Urticaria, mutahke, wheezing
bloating weteng, weteng cramps, weteng pain, anafilaksis, Flatulence utawa gas, meksa getih dhuwur, hives, nggarap AMBEGAN, ora Sumadhiya, Rashes ing wangun hives, Rumbling utawa gurgling muni ing weteng, irung runny utawa stuffy, inflammation kulit, wahing, mutahke, wheezing
apa
apa
Gouda iku keju Walanda, kang asalé saka jeneng kutha Gouda ing Walanda.
Edam Keju punika keju curd manis, digawe saka susu sebagian skimmed.
warna
kuning
Pale kuning
Gouda Cheese lan Edam Cheese roso
ono krime, fruity, nutty, manis
Mild, nutty, salty
Gouda Cheese lan Edam Cheese Aroma
mambu ora nguntungke
ora Sumadhiya
vegetarian
Ora
Ora
asal
Walanda
Walanda
Carane nggawe
Bantu Size
100
100
Úa
calcium klorit, keju Salt, banyu kadhemen, susu sapi, budaya wiwitan Mesophilic, rennet
solusi brine, calcium klorit, susu sapi, rennet Liquid, budaya wiwitan Mesophilic
fermentasi Agent
Lactococcus Lactis, Leuconostoc mesenteroides
Not Applicable
Iku sampeyan kudu
keju Press, cheesecloth, wadhah, piso, draining mat, bobot heavy, Blender, Mould, Lebokake plastik, Pencet
keju Press, cheesecloth, piso, bobot heavy, Blender, Lebokake plastik, Pencet, stirrer
wektu Duration
Wektu Preparation
24 jam
10- 12 jam
Wektu Cooking
120
90
tuwa wektu
12 months
4 minggu - 10 months
Panyimpenan lan Beting Life
Pendingin suhu
0.00 ° F
23
39.20 ° F
19
beting Life
Around 3 months
3-4 minggu
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