Goat Milk

Paneer

Goat Milk vs Paneer

Goat Milk

Paneer

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kalori

Kalori ing 1 tuwung

168.00 Kcal79.90 Kcal

50 1927

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kalori

69.00 Kcal43.50 Kcal

0 904

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Kalori 1 tbsp

17.00 Kcal98.00 Kcal

2 133

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Kalori ing 1 oz

69.00 Kcal12.20 Kcal

10 717

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Kalori ing 1 irisan

69.00 Kcal12.20 Kcal

12.2 899

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Bantu ukuran

100

protein

3.56 g18.30 g

0 215

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karbohidrat

4.45 g5.50 g

0 205

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serat

0.00 g0.00 g

0 10.3

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Sugar

4.45 g5.50 g

0 54.08

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lemak

4.14 g0.90 g

0.1 175

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Content lemak

4 %1 %

0 100

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jenuh Lemak

2.67 g0.60 g

0 67

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Trans Lemak

0.00 g0.00 g

0 162

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asam lemak

0.15 g0.00 g

0 48

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monounsaturated lemak

1.11 g0.30 g

0 32.9

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Nutrition

Bantu Size

100

kolesterol

11.00 mg4.60 mg

0 325

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vitamins

vitamin A

198.00 IU174.00 IU

0 2499

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Vitamin B1 (thiamin)

0.05 mg0.00 mg

0 3.5

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Vitamin B2 (riboflavin)

0.14 mg0.20 mg

0 2.017

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Vitamin B3 (niacin)

0.28 mg0.10 mg

0 13.112

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Vitamin B6 (Pyridoxine)

0.05 mg0.00 mg

-0.026 1.5

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Vitamin B9 (folic asam, folat | folat)

1.00 μg5.80 μg

0 87

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Vitamin B12 (Cobalamin)

0.07 μg0.50 μg

0 4.03

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Vitamin C (asam Ascorbic)

1.30 mg0.10 mg

0 7.7

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vitamin D

51.00 IU46.00 IU

0 301

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Vitamin D (D2 + D3)

1.30 μg0.50 μg

0 7.5

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Vitamin E (Alpha- tocopherol)

0.07 mg0.00 mg

0 24.21

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Vitamin K (Phylloquinone)

0.30 μg0.10 μg

0 30.3

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Minerals

calcium

134.00 mg127.00 mg

0 1705

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Iron

0.05 mg0.00 mg

0 70

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Magnesium

14.00 mg11.90 mg

0 444

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fosfor

111.00 mg101.00 mg

0 1409

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kalium

204.00 mg161.00 mg

0 1794

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sodium

50.00 mg47.50 mg

0 7022.4

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seng

0.30 mg0.50 mg

0 7.31

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liyane

Water

88.90 g89.40 g

0 221

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kafein

0.00 g0.00 g

0 0

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Wuku

Kesehatan keuntungan

Intolerants lactose, Obat kanggo Osteoporosis, Nyuda meksa getih, nyuda kolesterol, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat, Nglindhungi gastrointestinal ngambakake, metabolisme, jantung lan sistem gemeter

Ono kanggo ngedhunaké awak, bali lan peserta pain, Best kanggo bobot mundhut, Obat kanggo Osteoporosis, Nyuda meksa getih, Cancer ngalangi

Wuku Umum liyane

Intolerants lactose, Nyuda meksa getih

Kiat cartilages lan jaringan, Guwarsa sistem imun, mbenakake pencernaan, Mbenakake tingkat metabolisme, Tansah aran lengkap, Presensi saka calcium ndadekake untu kuwat lan sehat, ngalangi rongga

Wuku rambute lan Beauty

Perawatan kulit

moisturizer Natural, Nambah padhang kanggo kulit, Brightens kulit sipat, nambah corek, Gelut pimples lan kukul, Menehi kulit permukaané

Obat lan heals kukul lan bekas kukul, Exfoliates kulit mati saka awak, Free saka radikal, Menehi kulit sumringah lan ayu, Linuhung karo alus, supple lan kulit mencorong, kulit rejuvenates, Ngruwat garis nggoleki lan kisut

Perawatan Rambut

paling apik kanggo obat kulit gatel, Stimulates wutah rambute, nyuda dandruff, Nyuda rambute tiba

Stimulates wutah rambute, Strengthens werna rambute

Pentinge nutrisi lan migunakake

ulah

banyu turahané saka Paneer bisa digunakake kanggo nggawe keuangan

Pentinge nutrisi

sumber apik saka kalium, sumber apik saka Calcium, Sugih ing vitamin A, Sugih ing vitamin D

sumber apik saka Calcium, sumber protein sing apik

alergi

Gejala alergi

rhinitis alergi, reaksi Anaphylactoid, anafilaksis, Angioedema, Watuk, Dyspnea, pruritus Oral, Rhinoconjunctivitis, Dadi gedhe saka tlapukan, Urticaria, mutahke, mata mbanyu, wheezing

bloating weteng, weteng cramps, weteng pain, anafilaksis, rame, constipation, gas, Detak jantunge, rashes Kulit gatel, nggarap AMBEGAN, rame Nasal, stuffiness Nasal, mual, Rashes ing wangun hives, inflammation kulit, wahing, Dadi gedhe saka tutuk, basa utawa lambé, Dadi gedhe tenggorokan, mutahke, wheezing

apa

susu wedhus iku bener salah siji saka ombenan susu paling akeh dikonsumsi ing liyane donya lan apik alesan - iku raos gedhe lan iku Sokong-lengkap gizi.

Paneer, jenis keju, a masakan Asia Kidul, lan keju unaged digawe dening churning susu karo cuka, linglang jus utawa asam liyane.