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Gjetost Cheese vs Basundi Nutrition

Gjetost Cheese
Basundi
Basundi vs Gjetost Cheese Nutrition


Nutrition
Bantu Size
100  
100  
kolesterol
94.00 mg  
14
26.00 mg  
40
vitamins
  
  
vitamin A
1,113.00 IU  
6
66.00 IU  
99+
Vitamin B1 (thiamin)
0.32 mg  
5
0.11 mg  
10
Vitamin B2 (riboflavin)
1.38 mg  
3
0.10 mg  
99+
Vitamin B3 (niacin)
0.81 mg  
12
0.52 mg  
17
Vitamin B6 (Pyridoxine)
0.27 mg  
8
0.18 mg  
13
Vitamin B9 (folic asam, folat | folat)
5.00 μg  
99+
5.40 μg  
40
Vitamin B12 (Cobalamin)
2.42 μg  
5
0.00 μg  
99+
Vitamin C (asam Ascorbic)
0.00 mg  
38
3.00 mg  
7
vitamin D
0.00 IU  
99+
195.00 IU  
2
Vitamin D (D2 + D3)
0.00 μg  
19
0.20 μg  
16
Vitamin E (Alpha- tocopherol)
0.00 mg  
99+
4.68 mg  
3
Vitamin K (Phylloquinone)
0.00 μg  
33
0.00 μg  
33
Minerals
  
  
calcium
0.52 mg  
99+
473.00 mg  
26
Iron
70.00 mg  
1
0.95 mg  
14
Magnesium
444.00 mg  
1
3.63 mg  
99+
fosfor
1,409.00 mg  
1
105.00 mg  
99+
kalium
600.00 mg  
5
231.10 mg  
26
sodium
1.14 mg  
99+
167.20 mg  
99+
seng
0.00 mg  
99+
0.45 mg  
99+
liyane
  
  
Water
13.44 g  
60.00 g  
kafein
0.00 g  
0.00 g  
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Types of Cheese

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