Frozen Custard

Kefir

Frozen Custard vs Kefir

Frozen Custard

Kefir

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kalori

Kalori ing 1 tuwung

260.00 Kcal168.00 Kcal

50 1927

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kalori

410.00 Kcal41.00 Kcal

0 904

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Kalori 1 tbsp

50.00 Kcal20.00 Kcal

2 133

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Kalori ing 1 oz

68.00 Kcal41.00 Kcal

10 717

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Kalori ing 1 irisan

207.00 Kcal41.00 Kcal

12.2 899

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Bantu ukuran

100

protein

6.90 g3.79 g

0 215

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karbohidrat

82.80 g4.48 g

0 205

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serat

0.00 g0.00 g

0 10.3

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Sugar

16.50 g4.61 g

0 54.08

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lemak

6.40 g0.93 g

0.1 175

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Content lemak

10 %3 %

0 100

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jenuh Lemak

2.03 g0.66 g

0 67

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Trans Lemak

0.00 g0.04 g

0 162

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asam lemak

0.85 g0.05 g

0 48

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monounsaturated lemak

2.40 g0.31 g

0 32.9

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Nutrition

Bantu Size

100

kolesterol

55.00 mg5.00 mg

0 325

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vitamins

vitamin A

217.00 IU569.00 IU

0 2499

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Vitamin B1 (thiamin)

0.15 mg0.03 mg

0 3.5

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Vitamin B2 (riboflavin)

0.41 mg0.14 mg

0 2.017

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Vitamin B3 (niacin)

0.32 mg0.15 mg

0 13.112

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Vitamin B6 (Pyridoxine)

0.22 mg0.06 mg

-0.026 1.5

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Vitamin B9 (folic asam, folat | folat)

30.00 μg13.00 μg

0 87

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Vitamin B12 (Cobalamin)

1.17 μg0.29 μg

0 4.03

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Vitamin C (asam Ascorbic)

0.40 mg0.20 mg

0 7.7

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vitamin D

2.80 IU41.00 IU

0 301

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Vitamin D (D2 + D3)

0.10 μg1.00 μg

0 7.5

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Vitamin E (Alpha- tocopherol)

0.11 mg0.02 mg

0 24.21

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Vitamin K (Phylloquinone)

0.10 μg0.10 μg

0 30.3

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Minerals

calcium

228.00 mg130.00 mg

0 1705

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Iron

1.93 mg0.04 mg

0 70

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Magnesium

45.00 mg12.00 mg

0 444

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fosfor

332.00 mg105.00 mg

0 1409

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kalium

540.00 mg164.00 mg

0 1794

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sodium

281.00 mg40.00 mg

0 7022.4

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seng

1.05 mg0.46 mg

0 7.31

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liyane

Water

61.20 g90.07 g

0 221

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kafein

0.00 g0.00 g

0 0

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Wuku

Kesehatan keuntungan

Mbantu kanggo gain bobot, Tansah awak hydrated, Tansah aran lengkap, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat

mbantu ing isine weteng easing, masalah gastrointestinal lan pencernaan, digestability dhuwur, Best kanggo bobot mundhut

Wuku Umum liyane

Gak oleh pisan nambani ing panas

Obat kanggo kaku lan kuatir, Guwarsa sistem imun, mbenakake pencernaan, Presensi saka calcium, menehi energi, ndhukung Detoksifikasi

Wuku rambute lan Beauty

Perawatan kulit

moisturizer Natural, Nglamar kanggo kulit bisa bantuan ease pain saka sunburn, Gelut pimples lan kukul, Menehi kulit permukaané, Linuhung karo alus, supple lan kulit mencorong, Menehi supple, sehat kulit lan mencorong, Soothes gangguan kulit

Menehi kulit permukaané

Perawatan Rambut

Mbantu ing Kelembapan penylametan luwih

Strengthens werna rambute

Pentinge nutrisi lan migunakake

ulah

Soothes kaki, Digunakake minangka Formula Baby in Russia

Pentinge nutrisi

sumber apik kalori, sumber apik saka kalium, sumber apik saka Calcium, Sugih ing Fosfor

sumber apik saka Calcium, sumber protein sing apik

alergi

Gejala alergi

apa

puding beku iku panganan cuci mulut banget padha kanggo es krim kajaba sing digawe kanthi cara nambahake Endhog, gula lan cream.It ngemot paling sethithik 10% lemak susu lan 14% endhog yolk.

Kefir proses fermentasi susu digawe dening nggunakake pari-parian kefir ngemot ragi benefiicial uga bakteri probiotic ditemokaké ing yogurt.