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Frozen Custard vs Gjetost Cheese Nutrition

Frozen Custard
Gjetost Cheese
Gjetost Cheese vs Frozen Custard Nutrition


Nutrition
Bantu Size
100   
100   
kolesterol
55.00 mg   
26
94.00 mg   
14
vitamins
  
  
vitamin A
217.00 IU   
99+
1,113.00 IU   
6
Vitamin B1 (thiamin)
0.15 mg   
9
0.32 mg   
5
Vitamin B2 (riboflavin)
0.41 mg   
12
1.38 mg   
3
Vitamin B3 (niacin)
0.32 mg   
15
0.81 mg   
9
Vitamin B6 (Pyridoxine)
0.22 mg   
11
0.27 mg   
7
Vitamin B9 (folic asam, folat | folat)
30.00 μg   
12
5.00 μg   
36
Vitamin B12 (Cobalamin)
1.17 μg   
18
2.42 μg   
5
Vitamin C (asam Ascorbic)
0.40 mg   
24
0.00 mg   
29
vitamin D
ora Sumadhiya   
0.00 IU   
39
Vitamin D (D2 + D3)
ora Sumadhiya   
0.00 μg   
18
Vitamin E (Alpha- tocopherol)
ora Sumadhiya   
0.00 mg   
99+
Vitamin K (Phylloquinone)
ora Sumadhiya   
0.00 μg   
27
Minerals
  
  
calcium
228.00 mg   
39
0.52 mg   
99+
Iron
1.93 mg   
8
70.00 mg   
1
Magnesium
45.00 mg   
9
444.00 mg   
1
fosfor
332.00 mg   
31
1,409.00 mg   
1
kalium
540.00 mg   
9
600.00 mg   
5
sodium
281.00 mg   
34
1.14 mg   
99+
seng
1.05 mg   
31
0.00 mg   
99+
liyane
  
  
Water
ora Sumadhiya   
13.44 g   
kafein
0.00 g   
0.00 g   
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