Kalori ing 1 tuwung
133.00 Kcal455.00 Kcal
50
1927
👆🏻
kalori
50.00 Kcal366.00 Kcal
0
904
👆🏻
Kalori 1 tbsp
26.00 Kcal20.00 Kcal
2
133
👆🏻
Kalori ing 1 oz
50.00 Kcal113.00 Kcal
10
717
👆🏻
Kalori ing 1 irisan
42.00 Kcal113.00 Kcal
12.2
899
👆🏻
Bantu ukuran
100
100
protein
8.00 g100.00 g
0
215
👆🏻
karbohidrat
4.20 g3.70 g
0
205
👆🏻
serat
0.00 g0.00 g
0
10.3
👆🏻
Sugar
4.20 g2.30 g
0
54.08
👆🏻
lemak
0.10 g31.79 g
0.1
175
👆🏻
Content lemak
2 %34 %
0
100
👆🏻
jenuh Lemak
1.20 g18.00 g
0
67
👆🏻
Trans Lemak
0.10 g1.10 g
0
162
👆🏻
asam lemak
0.30 g1.30 g
0
48
👆🏻
monounsaturated lemak
0.20 g8.00 g
0
32.9
👆🏻
Bantu Size
100
100
kolesterol
3.50 mg100.00 mg
0
325
👆🏻
vitamins
vitamin A
50.00 IU945.00 IU
0
2499
👆🏻
Vitamin B1 (thiamin)
0.03 mg0.02 mg
0
3.5
👆🏻
Vitamin B2 (riboflavin)
0.50 mg0.23 mg
0
2.017
👆🏻
Vitamin B3 (niacin)
0.30 mg0.08 mg
0
13.112
👆🏻
Vitamin B6 (Pyridoxine)
0.07 mg0.05 mg
-0.026
1.5
👆🏻
Vitamin B9 (folic asam, folat | folat)
19.00 μg8.00 μg
0
87
👆🏻
Vitamin B12 (Cobalamin)
0.40 μg1.50 μg
0
4.03
👆🏻
Vitamin C (asam Ascorbic)
4.20 mg0.00 mg
0
7.7
👆🏻
vitamin D
0.50 IU23.00 IU
0
301
👆🏻
Vitamin D (D2 + D3)
0.40 μg0.60 μg
0
7.5
👆🏻
Vitamin E (Alpha- tocopherol)
0.49 mg0.80 mg
0
24.21
👆🏻
Vitamin K (Phylloquinone)
1.20 μg2.60 μg
0
30.3
👆🏻
Minerals
calcium
90.00 mg1,045.00 mg
0
1705
👆🏻
Iron
0.20 mg0.63 mg
0
70
👆🏻
Magnesium
9.00 mg26.00 mg
0
444
👆🏻
fosfor
124.00 mg641.00 mg
0
1409
👆🏻
kalium
150.00 mg132.00 mg
0
1794
👆🏻
sodium
30.00 mg1,671.00 mg
0
7022.4
👆🏻
seng
0.50 mg2.49 mg
0
7.31
👆🏻
liyane
Water
80.00 g39.61 g
0
221
👆🏻
kafein
0.00 g0.00 g
0
0
👆🏻
Kesehatan keuntungan
menehi energi, Strengthens sistem imun
Tansah aran lengkap, Presensi saka calcium ndadekake untu kuwat lan sehat, nyuda Osteoporosis
Wuku Umum liyane
menehi energi, Strengthens sistem imun
mbenakake pencernaan
Wuku rambute lan Beauty
Perawatan kulit
efek Antioxidative
obat alam banget kanggo sunburns, Menehi supple, sehat kulit lan mencorong, kulit rejuvenates
Perawatan Rambut
Strengthens werna rambute
Nyuda rambute tiba, Strengthens werna rambute
Pentinge nutrisi lan migunakake
ulah
-
Ngresiki kulit paten, Digunakake kanggo pérak polish, Repairs retak China
Pentinge nutrisi
sumber apik saka vitamin B-12, sumber apik saka Calcium, sumber protein sing apik, Ngandhut jumlah apik saka Vitamins
sumber apik saka Calcium, Ngandhut jumlah apik saka Vitamins
alergi
Gejala alergi
-
-
apa
Product biasa
Keju, panganan biasa dumadi saka ingkang dipun teken, coagulated lan ripened curd saka susu kang wis kapisah saka whey.
warna
-
-
roso
-
-
Aroma
-
-
vegetarian
-
-
asal
American, France
negara asian Central kaya Kazakhstan, Kirgizstan, Tajikistan, Eropah, Timur Tengah
Bantu Size
100
100
Úa
Kambing utawa wedhus utawa susu sapi kang
susu, Salt, cukà
fermentasi Agent
-
-
Iku sampeyan kudu
Bowl, cheesecloth, ukur tuwung, muslin, sauce pan, strainer, stirrer
cheesecloth, ukur tuwung, Mould, sauce pan, strainer
wektu Duration
Wektu Preparation
1 jam
20- 25 menit
Wektu Cooking
15
30
tuwa wektu
-
-
Panyimpenan lan Beting Life
Pendingin suhu
39.20 ° F99.00 ° F
-20
383
👆🏻
beting Life
5- 7 days
2- 3 minggu