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Chaas vs Colby Cheese Nutrition
f
Chaas
Colby Cheese
Colby Cheese vs Chaas Nutrition
Summary
kalori
Nutrition
Wuku
apa
Carane nggawe
Kabeh
Nutrition
Bantu Size
100
100
kolesterol
10.00 mg
99+
95.00 mg
13
vitamins
vitamin A
115.15 IU
99+
994.00 IU
15
Vitamin B1 (thiamin)
0.08 mg
11
0.02 mg
39
Vitamin B2 (riboflavin)
0.37 mg
19
0.38 mg
18
Vitamin B3 (niacin)
0.14 mg
29
0.09 mg
99+
Vitamin B6 (Pyridoxine)
0.08 mg
20
0.08 mg
21
Vitamin B9 (folic asam, folat | folat)
12.25 μg
22
18.00 μg
17
Vitamin B12 (Cobalamin)
0.00 μg
99+
0.83 μg
22
Vitamin C (asam Ascorbic)
2.45 mg
8
0.00 mg
29
vitamin D
2.45 IU
31
24.00 IU
17
Vitamin D (D2 + D3)
0.00 μg
18
0.60 μg
10
Vitamin E (Alpha- tocopherol)
0.12 mg
31
0.28 mg
21
Vitamin K (Phylloquinone)
0.24 μg
24
2.70 μg
9
Minerals
calcium
284.20 mg
34
685.00 mg
15
Iron
0.12 mg
99+
0.76 mg
18
Magnesium
26.95 mg
18
26.00 mg
19
fosfor
218.05 mg
33
457.00 mg
17
kalium
369.95 mg
14
127.00 mg
99+
sodium
257.25 mg
36
604.00 mg
24
seng
1.03 mg
32
3.07 mg
12
liyane
Water
220.81 g
38.20 g
kafein
0.00 g
0.00 g
Wuku >>
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