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Feta Cheese vs Neufchatel Cheese Nutrition

Feta Cheese
Neufchatel Cheese
Neufchatel Cheese vs Feta Cheese Nutrition


Nutrition
Bantu Size
100  
100  
kolesterol
0.00 mg  
99+
21.00 mg  
99+
vitamins
  
  
vitamin A
422.00 IU  
37
841.00 IU  
21
Vitamin B1 (thiamin)
0.23 mg  
7
0.02 mg  
34
Vitamin B2 (riboflavin)
1.27 mg  
4
0.16 mg  
99+
Vitamin B3 (niacin)
0.99 mg  
10
0.21 mg  
28
Vitamin B6 (Pyridoxine)
0.42 mg  
4
0.04 mg  
99+
Vitamin B9 (folic asam, folat | folat)
48.00 μg  
10
14.00 μg  
24
Vitamin B12 (Cobalamin)
2.54 μg  
3
0.30 μg  
99+
Vitamin C (asam Ascorbic)
0.00 mg  
38
0.00 mg  
38
vitamin D
24.00 IU  
21
10.00 IU  
31
Vitamin D (D2 + D3)
0.60 μg  
11
0.30 μg  
15
Vitamin E (Alpha- tocopherol)
0.18 mg  
38
0.40 mg  
24
Vitamin K (Phylloquinone)
2.70 μg  
11
1.70 μg  
19
Minerals
  
  
calcium
493.00 mg  
25
117.00 mg  
99+
Iron
0.65 mg  
21
0.13 mg  
99+
Magnesium
19.00 mg  
29
10.00 mg  
99+
fosfor
337.00 mg  
29
138.00 mg  
99+
kalium
62.00 mg  
99+
152.00 mg  
99+
sodium
917.00 mg  
9
334.00 mg  
32
seng
2.88 mg  
19
0.82 mg  
38
liyane
  
  
Water
55.22 g  
63.11 g  
kafein
0.00 g  
0.00 g  
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Types of Cheese

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