Feta Cheese

Bulgarian Yogurt

Feta Cheese vs Bulgarian Yogurt

Feta Cheese

Bulgarian Yogurt

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kalori

Kalori ing 1 tuwung

396.00 Kcal155.00 Kcal

50 1927

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kalori

264.00 Kcal140.00 Kcal

0 904

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Kalori 1 tbsp

21.00 Kcal15.00 Kcal

2 133

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Kalori ing 1 oz

74.00 Kcal59.00 Kcal

10 717

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Kalori ing 1 irisan

99.00 Kcal59.00 Kcal

12.2 899

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Bantu ukuran

100

protein

14.21 g8.00 g

0 215

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karbohidrat

4.09 g8.00 g

0 205

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serat

0.00 g0.00 g

0 10.3

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Sugar

4.09 g6.00 g

0 54.08

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lemak

21.28 g9.00 g

0.1 175

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Content lemak

21 %10 %

0 100

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jenuh Lemak

22.42 g6.00 g

0 67

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Trans Lemak

134.00 g0.00 g

0 162

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asam lemak

0.89 g0.20 g

0 48

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monounsaturated lemak

6.94 g0.50 g

0 32.9

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Nutrition

Bantu Size

100

kolesterol

0.00 mg40.00 mg

0 325

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vitamins

vitamin A

422.00 IU40.00 IU

0 2499

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Vitamin B1 (thiamin)

0.23 mg0.04 mg

0 3.5

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Vitamin B2 (riboflavin)

1.27 mg0.21 mg

0 2.017

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Vitamin B3 (niacin)

0.99 mg0.65 mg

0 13.112

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Vitamin B6 (Pyridoxine)

0.42 mg0.09 mg

-0.026 1.5

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Vitamin B9 (folic asam, folat | folat)

48.00 μg15.00 μg

0 87

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Vitamin B12 (Cobalamin)

2.54 μg0.49 μg

0 4.03

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Vitamin C (asam Ascorbic)

0.00 mg1.20 mg

0 7.7

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vitamin D

24.00 IU150.00 IU

0 301

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Vitamin D (D2 + D3)

0.60 μg1.50 μg

0 7.5

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Vitamin E (Alpha- tocopherol)

0.18 mg0.37 mg

0 24.21

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Vitamin K (Phylloquinone)

2.70 μg0.00 μg

0 30.3

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Minerals

calcium

493.00 mg275.00 mg

0 1705

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Iron

0.65 mg0.00 mg

0 70

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Magnesium

19.00 mg32.00 mg

0 444

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fosfor

337.00 mg117.00 mg

0 1409

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kalium

62.00 mg380.00 mg

0 1794

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sodium

917.00 mg105.00 mg

0 7022.4

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seng

2.88 mg0.50 mg

0 7.31

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liyane

Water

55.22 g85.00 g

0 221

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kafein

0.00 g0.00 g

0 0

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Wuku

Kesehatan keuntungan

panyerepan saka calcium & Vitamin B

infèksi usus Aids, efek Antioxidative, Intolerants lactose, nyuda kolesterol, infèksi ragi Yesus, Guwarsa sistem imun, mbenakake pencernaan, mbenakake Nutrition, Nglindhungi marang penyakit jantung, Strengthens sistem imun, ndhukung Detoksifikasi

Wuku Umum liyane

panyerepan saka calcium & Vitamin B, Mbenakake tingkat metabolisme, Tansah aran lengkap, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat, menehi energi, nyuda Osteoporosis, mbantu ing turu luwih apik, Ngalangi waos bosok

infèksi usus Aids, efek Antioxidative, Intolerants lactose, nyuda kolesterol, infèksi ragi Yesus, Guwarsa sistem imun, mbenakake pencernaan, mbenakake Nutrition, Strengthens sistem imun, ndhukung Detoksifikasi

Wuku rambute lan Beauty

Perawatan kulit

Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, Linuhung karo alus, supple lan kulit mencorong, kulit rejuvenates, Menehi supple, sehat kulit lan mencorong

efek Antioxidative, obat alam banget kanggo sunburns, Menehi kulit mencorong lan sampurna, Nglindhungi kulit marang dryness

Perawatan Rambut

paling apik kanggo obat rambute garing lan atos, asil ing mengilap rambute, Strengthens werna rambute, Mbantu ing Kelembapan penylametan luwih

Strengthens werna rambute

Pentinge nutrisi lan migunakake

ulah

Kang digunakake ing Pabrik Sabun lan mositurizers

Pentinge nutrisi

sumber apik saka Calcium, sumber protein sing apik, Ngandhut jumlah apik saka Vitamins

sumber protein sing apik, Ngandhut jumlah apik saka Vitamins, sumber apik saka riboflavin

alergi

Gejala alergi

apa

keju feta, jinis keju Yunani, digawe saka susu sing brined utawa pickled. Proses Kingo menehi konsistensi tangy, salty lan crumbly kanggo keju feta.

Bulgarian Yogurt punika ngicipi yogurt mildly nguntungke digawe saka susu seger lengkap lemak. yogurt digawe dening nggunakake galur "Lactobacillus Bulgaricus" - bakteri unik kanggo Bulgaria.