Bulgarian Yogurt

Blue Cheese

Bulgarian Yogurt vs Blue Cheese

Bulgarian Yogurt

Blue Cheese

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kalori

Kalori ing 1 tuwung

155.00 Kcal100.00 Kcal

50 1927

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kalori

140.00 Kcal353.00 Kcal

0 904

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Kalori 1 tbsp

15.00 Kcal100.00 Kcal

2 133

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Kalori ing 1 oz

59.00 Kcal100.00 Kcal

10 717

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Kalori ing 1 irisan

59.00 Kcal100.00 Kcal

12.2 899

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Bantu ukuran

100

protein

8.00 g21.40 g

0 215

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karbohidrat

8.00 g2.34 g

0 205

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serat

0.00 g0.00 g

0 10.3

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Sugar

6.00 g0.50 g

0 54.08

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lemak

9.00 g28.74 g

0.1 175

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Content lemak

10 %29 %

0 100

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jenuh Lemak

6.00 g18.67 g

0 67

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Trans Lemak

0.00 g0.20 g

0 162

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asam lemak

0.20 g0.80 g

0 48

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monounsaturated lemak

0.50 g7.78 g

0 32.9

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Nutrition

Bantu Size

100

kolesterol

40.00 mg2.50 mg

0 325

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vitamins

vitamin A

40.00 IU721.00 IU

0 2499

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Vitamin B1 (thiamin)

0.04 mg0.03 mg

0 3.5

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Vitamin B2 (riboflavin)

0.21 mg0.38 mg

0 2.017

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Vitamin B3 (niacin)

0.65 mg1.02 mg

0 13.112

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Vitamin B6 (Pyridoxine)

0.09 mg1.50 mg

-0.026 1.5

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Vitamin B9 (folic asam, folat | folat)

15.00 μg36.00 μg

0 87

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Vitamin B12 (Cobalamin)

0.49 μg1.22 μg

0 4.03

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Vitamin C (asam Ascorbic)

1.20 mg0.00 mg

0 7.7

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vitamin D

150.00 IU21.00 IU

0 301

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Vitamin D (D2 + D3)

1.50 μg0.50 μg

0 7.5

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Vitamin E (Alpha- tocopherol)

0.37 mg0.25 mg

0 24.21

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Vitamin K (Phylloquinone)

0.00 μg2.40 μg

0 30.3

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Minerals

calcium

275.00 mg528.00 mg

0 1705

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Iron

0.00 mg0.31 mg

0 70

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Magnesium

32.00 mg23.00 mg

0 444

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fosfor

117.00 mg387.00 mg

0 1409

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kalium

380.00 mg256.00 mg

0 1794

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sodium

105.00 mg1,146.00 mg

0 7022.4

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seng

0.50 mg2.66 mg

0 7.31

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liyane

Water

85.00 g42.41 g

0 221

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kafein

0.00 g0.00 g

0 0

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Wuku

Kesehatan keuntungan

infèksi usus Aids, efek Antioxidative, Intolerants lactose, nyuda kolesterol, infèksi ragi Yesus, Guwarsa sistem imun, mbenakake pencernaan, mbenakake Nutrition, Nglindhungi marang penyakit jantung, Strengthens sistem imun, ndhukung Detoksifikasi

sistem gemeter Aids

Wuku Umum liyane

infèksi usus Aids, efek Antioxidative, Intolerants lactose, nyuda kolesterol, infèksi ragi Yesus, Guwarsa sistem imun, mbenakake pencernaan, mbenakake Nutrition, Strengthens sistem imun, ndhukung Detoksifikasi

Presensi saka calcium ndadekake untu kuwat lan sehat, nglindhungi arteri, Cancer ngalangi

Wuku rambute lan Beauty

Perawatan kulit

efek Antioxidative, obat alam banget kanggo sunburns, Menehi kulit mencorong lan sampurna, Nglindhungi kulit marang dryness

Exfoliates kulit mati saka awak, Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, softner kulit Natural

Perawatan Rambut

Strengthens werna rambute

paling apik kanggo obat rambute garing lan atos, Banget rambute kondisioner, Stimulates wutah rambute

Pentinge nutrisi lan migunakake

ulah

Kang digunakake ing Pabrik Sabun lan mositurizers

Digunakna kanggo nggawe dressings lan toppings ing Burger lan Roti lapis

Pentinge nutrisi

sumber protein sing apik, Ngandhut jumlah apik saka Vitamins, sumber apik saka riboflavin

Ngandhut jumlah apik saka Vitamins, Ngandhut tingkat dhuwur saka lemak, ngandhut Magnesium, sumber apik saka Calcium, sumber apik kalori, sumber apik saka kalium, sumber protein sing apik

alergi

Gejala alergi

diare, Hoarseness tenggorokan nyebabake kangelan ing ngulu, rashes Kulit gatel, rame Nasal, bouts watuk ngengkel, irung runny utawa stuffy, Dadi gedhe tenggorokan, mutahke, mata mbanyu, wheezing

apa

Bulgarian Yogurt punika ngicipi yogurt mildly nguntungke digawe saka susu seger lengkap lemak. yogurt digawe dening nggunakake galur "Lactobacillus Bulgaricus" - bakteri unik kanggo Bulgaria.

Keju biru minangka klasifikasi umum keju sing nduweni kultur jamur sing ditambahake Penicillium, supaya produk pungkasan katon utawa veined ing saindhenging biru.
Nduweni mambu sing béda-béda, saka bakteri kasebut utawa macem-macem sing dibudidayakake khusus.