1 kalori
1.1 Kalori ing 1 tuwung
ora Sumadhiya519.00 Kcal
70
1628
1.2 kalori
140.00 Kcal393.00 Kcal
0
904
1.3 Kalori 1 tbsp
ora Sumadhiya59.00 Kcal
8
102
1.4 Kalori ing 1 oz
ora Sumadhiya111.00 Kcal
12.2
204
1.5 Kalori ing 1 irisan
ora Sumadhiya110.00 Kcal
12.2
425
1.6 Bantu ukuran
1.7 protein
1.8 karbohidrat
1.8.1 serat
1.8.2 Sugar
1.9 lemak
1.9.1 Content lemak
ora Sumadhiyaora Sumadhiya
1
91
1.9.2 jenuh Lemak
1.9.3 Trans Lemak
1.9.4 asam lemak
1.9.5 monounsaturated lemak
ora Sumadhiya8.05 g
0
32.9
2 Nutrition
2.1 Bantu Size
2.2 kolesterol
2.3 vitamins
2.3.1 vitamin A
40.00 IU1,047.00 IU
0
2499
2.3.2 Vitamin B1 (thiamin)
ora Sumadhiya0.01 mg
0
3.5
2.3.3 Vitamin B2 (riboflavin)
ora Sumadhiya0.30 mg
0
2.017
2.3.4 Vitamin B3 (niacin)
ora Sumadhiya0.06 mg
0
13.112
2.3.5 Vitamin B6 (Pyridoxine)
ora Sumadhiya0.07 mg
-0.026
1.5
2.3.6 Vitamin B9 (folic asam, folat | folat)
ora Sumadhiya10.00 μg
0
87
2.3.7 Vitamin B12 (Cobalamin)
ora Sumadhiya3.06 μg
0
4.03
2.3.8 Vitamin C (asam Ascorbic)
2.3.9 vitamin D
2.3.10 Vitamin D (D2 + D3)
ora Sumadhiya0.00 μg
0
7.5
2.3.11 Vitamin E (Alpha- tocopherol)
ora Sumadhiya0.60 mg
0
24.21
2.3.12 Vitamin K (Phylloquinone)
ora Sumadhiya1.40 μg
0
30.3
2.4 Minerals
2.4.1 calcium
275.00 mg890.00 mg
0
1705
2.4.2 Iron
2.4.3 Magnesium
ora Sumadhiya33.00 mg
0
444
2.4.4 fosfor
ora Sumadhiya574.00 mg
0
1409
2.4.5 kalium
ora Sumadhiya574.00 mg
0
1794
2.4.6 sodium
105.00 mg187.00 mg
0
7022.4
2.4.7 seng
ora Sumadhiya4.37 mg
0
7.31
2.5 liyane
2.5.1 Water
ora Sumadhiya37.63 g
0
221
2.5.2 kafein
3 Wuku
3.1 Kesehatan keuntungan
infèksi usus Aids, efek Antioxidative, Intolerants lactose, nyuda kolesterol, infèksi ragi Yesus, Guwarsa sistem imun, mbenakake pencernaan, mbenakake Nutrition, Nglindhungi marang penyakit jantung, Strengthens sistem imun, ndhukung Detoksifikasi
Nyuda meksa getih, Nambah panyerepan calcium, Otot kuwat lan sehat, Mbantu kanggo njaga tekanan getih, Mbenakake tingkat gula getih, Mbenakake tingkat metabolisme, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat, ngalangi rongga
3.1.1 Wuku Umum liyane
infèksi usus Aids, efek Antioxidative, Intolerants lactose, nyuda kolesterol, infèksi ragi Yesus, Guwarsa sistem imun, mbenakake pencernaan, mbenakake Nutrition, Strengthens sistem imun, ndhukung Detoksifikasi
Nambah panyerepan calcium, Apik kanggo balung, Apik kanggo panon, Apik kanggo sistem imun, pangan lemak Low, sodium Low, stimulates wutah saka bakteri kesehatan mromosiaken, Linuhung sel titik
3.2 Wuku rambute lan Beauty
3.2.1 Perawatan kulit
efek Antioxidative, obat alam banget kanggo sunburns, Menehi kulit mencorong lan sampurna, Nglindhungi kulit marang dryness
Nambah padhang kanggo kulit, Menehi kulit permukaané, Menehi kulit mencorong lan sampurna, Mbantu ngurangi anti- katon tuwa, softner kulit Natural, Linuhung karo alus, supple lan kulit mencorong
3.2.2 Perawatan Rambut
Strengthens werna rambute
ora Sumadhiya
3.3 Pentinge nutrisi lan migunakake
3.3.1 ulah
Kang digunakake ing Pabrik Sabun lan mositurizers
Ora Efesus ketemu
3.3.2 Pentinge nutrisi
sumber protein sing apik, Ngandhut jumlah apik saka Vitamins, sumber apik saka riboflavin
Ngandhut vitamin A, sumber apik saka Calcium, apik sumber saka protèin, sedheng lemak, sodium Low
3.4 alergi
3.4.1 Gejala alergi
ora Sumadhiya
weteng pain, reaksi Anaphylactoid, bloating, constipation, diare, eczema, hives, nggarap AMBEGAN, Mundhut saka napsu, mual, Dadi gedhe saka tutuk, basa utawa lambé, Dadi gedhe tenggorokan, mutahke, wheezing
4 apa
4.1 apa
Bulgarian Yogurt punika ngicipi yogurt mildly nguntungke digawe saka susu seger lengkap lemak. yogurt digawe dening nggunakake galur "Lactobacillus Bulgaricus" - bakteri unik kanggo Bulgaria.
keju Swiss punika keju entheng digawe saka susu sapi lan sampun tektur firmer saka bayi Swiss. roso iku entheng, manis lan edan-kaya.
4.1.1 warna
4.1.2 roso
4.1.3 Aroma
mambu ora nguntungke
fruity, kuwat
4.1.4 vegetarian
4.2 asal
5 Carane nggawe
5.1 Bantu Size
5.2 Úa
susu skim, susu kabèh
keju Salt, susu Cow pasteurized, bakteri Propioni, budaya wiwitan, rennet vegetarian, Water
5.2.1 fermentasi Agent
Lactobacillus delbrueckii subsp. bulgaricus
Lactobacillus delbrueckii subsp. bulgaricus, Lactobacillus helveticus, Propionibacterium freudenreichii sbsp. shermani, Streptococcus salivarius sbsp thermophilus
5.3 Iku sampeyan kudu
Bowl, budaya Live
keju Press, cheesecloth, piso, pot gedhe, Wire whisk
5.4 wektu Duration
5.4.1 Wektu Preparation
5.4.2 Wektu Cooking
5.4.3 tuwa wektu
ora Sumadhiya
2 - 4 minggu
5.5 Panyimpenan lan Beting Life
5.5.1 Pendingin suhu
40.00 ° F39.20 ° F
-20
383
5.5.2 beting Life