1 kalori
1.1 kalori
88.00 Kcal41.00 Kcal
0
904
1.2 Kalori ing 1 tuwung
224.00 Kcalora Sumadhiya
70
1628
1.3 Kalori 1 tbsp
ora Sumadhiyaora Sumadhiya
8
102
1.4 Kalori ing 1 oz
28.00 Kcalora Sumadhiya
12.2
204
1.5 Kalori ing 1 irisan
ora Sumadhiyaora Sumadhiya
12.2
425
1.6 Bantu ukuran
1.7 protein
1.8 karbohidrat
1.8.1 serat
1.8.2 Sugar
1.9 lemak
1.9.1 Content lemak
ora Sumadhiyaora Sumadhiya
1
91
1.9.2 jenuh Lemak
1.9.3 Trans Lemak
ora Sumadhiya0.04 g
0
162
1.9.4 asam lemak
1.9.5 monounsaturated lemak
2 Nutrition
2.1 Bantu Size
2.2 kolesterol
2.3 vitamins
2.3.1 vitamin A
206.00 IU569.00 IU
0
2499
2.3.2 Vitamin B1 (thiamin)
2.3.3 Vitamin B2 (riboflavin)
2.3.4 Vitamin B3 (niacin)
2.3.5 Vitamin B6 (Pyridoxine)
0.05 mg0.06 mg
-0.026
1.5
2.3.6 Vitamin B9 (folic asam, folat | folat)
2.3.7 Vitamin B12 (Cobalamin)
2.3.8 Vitamin C (asam Ascorbic)
2.3.9 vitamin D
2.3.10 Vitamin D (D2 + D3)
2.3.11 Vitamin E (Alpha- tocopherol)
2.3.12 Vitamin K (Phylloquinone)
2.4 Minerals
2.4.1 calcium
130.00 mg130.00 mg
0
1705
2.4.2 Iron
2.4.3 Magnesium
2.4.4 fosfor
109.00 mg105.00 mg
0
1409
2.4.5 kalium
165.00 mg164.00 mg
0
1794
2.4.6 sodium
54.00 mg40.00 mg
0
7022.4
2.4.7 seng
2.5 liyane
2.5.1 Water
2.5.2 kafein
3 Wuku
3.1 Kesehatan keuntungan
Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat, strengthens balung
mbantu ing isine weteng easing, masalah gastrointestinal lan pencernaan, digestability dhuwur, Best kanggo bobot mundhut
3.1.1 Wuku Umum liyane
Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat
Obat kanggo kaku lan kuatir, Guwarsa sistem imun, mbenakake pencernaan, Presensi saka calcium, menehi energi, ndhukung Detoksifikasi
3.2 Wuku rambute lan Beauty
3.2.1 Perawatan kulit
ora Sumadhiya
Menehi kulit permukaané
3.2.2 Perawatan Rambut
Banget rambute kondisioner
Strengthens werna rambute
3.3 Pentinge nutrisi lan migunakake
3.3.1 ulah
Ora Efesus ketemu
Soothes kaki, Digunakake minangka Formula Baby in Russia
3.3.2 Pentinge nutrisi
Ngandhut jumlah apik saka Vitamins, sumber protein sing apik
sumber apik saka Calcium, sumber protein sing apik
3.4 alergi
3.4.1 Gejala alergi
weteng cramps, anafilaksis, Nyuda ing meksa Sang, diare, hives, mata gatel, mual, irung runny utawa stuffy, inflammation kulit, wahing, Dadi gedhe tenggorokan, mutahke
ora Sumadhiya
4 apa
4.1 apa
Eggnog punika wedang adhedhasar Dairy, digawe saka susu, gula, lan Endhog ngalahake.
Kefir proses fermentasi susu digawe dening nggunakake pari-parian kefir ngemot ragi benefiicial uga bakteri probiotic ditemokaké ing yogurt.
4.1.1 warna
4.1.2 roso
ono krime, nglukis, vanilla
Yeasty
4.1.3 Aroma
mambu ora nguntungke
milky
4.1.4 vegetarian
4.2 asal
Inggris
wilayah lor Kaukasus
5 Carane nggawe
5.1 Bantu Size
5.2 Úa
Bourbon, Brandy, Cinnamon kelet, Cream, endhog yolk, endhog, susu, nutmeg, Sugar, stirrer Kayu lan sendok kayu-kayuan
wiji kefir, susu kabèh
5.2.1 fermentasi Agent
Not Applicable
Not Applicable
5.3 Iku sampeyan kudu
Bowl, Blender, stirrer
kaca karo tutup, cheesecloth, strainer
5.4 wektu Duration
5.4.1 Wektu Preparation
5.4.2 Wektu Cooking
5.4.3 tuwa wektu
ora ditrapake
ora Sumadhiya
5.5 Panyimpenan lan Beting Life
5.5.1 Pendingin suhu
40.00 ° F99.00 ° F
-20
383
5.5.2 beting Life