Eggnog

Cacik

Eggnog vs Cacik

Eggnog

Cacik

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kalori

Kalori ing 1 tuwung

224.00 Kcal150.00 Kcal

50 1927

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kalori

88.00 Kcal47.00 Kcal

0 904

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Kalori 1 tbsp

50.00 Kcal14.00 Kcal

2 133

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Kalori ing 1 oz

28.00 Kcal14.00 Kcal

10 717

👆🏻

Kalori ing 1 irisan

131.00 Kcal78.00 Kcal

12.2 899

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Bantu ukuran

100

protein

4.55 g2.00 g

0 215

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karbohidrat

8.05 g14.94 g

0 205

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serat

0.00 g0.00 g

0 10.3

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Sugar

8.05 g9.78 g

0 54.08

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lemak

4.19 g4.95 g

0.1 175

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Content lemak

10 %10 %

0 100

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jenuh Lemak

2.59 g1.40 g

0 67

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Trans Lemak

0.20 g0.00 g

0 162

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asam lemak

0.20 g0.52 g

0 48

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monounsaturated lemak

1.30 g2.83 g

0 32.9

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Nutrition

Bantu Size

100

kolesterol

59.00 mg5.00 mg

0 325

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vitamins

vitamin A

206.00 IU33.00 IU

0 2499

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Vitamin B1 (thiamin)

0.03 mg0.07 mg

0 3.5

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Vitamin B2 (riboflavin)

0.19 mg0.24 mg

0 2.017

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Vitamin B3 (niacin)

0.11 mg0.25 mg

0 13.112

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Vitamin B6 (Pyridoxine)

0.05 mg0.03 mg

-0.026 1.5

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Vitamin B9 (folic asam, folat | folat)

1.00 μg4.00 μg

0 87

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Vitamin B12 (Cobalamin)

0.45 μg0.44 μg

0 4.03

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Vitamin C (asam Ascorbic)

1.50 mg3.00 mg

0 7.7

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vitamin D

49.00 IU29.00 IU

0 301

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Vitamin D (D2 + D3)

1.20 μg0.70 μg

0 7.5

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Vitamin E (Alpha- tocopherol)

0.21 mg0.08 mg

0 24.21

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Vitamin K (Phylloquinone)

0.30 μg0.00 μg

0 30.3

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Minerals

calcium

130.00 mg157.00 mg

0 1705

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Iron

0.20 mg1.00 mg

0 70

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Magnesium

19.00 mg0.00 mg

0 444

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fosfor

109.00 mg126.00 mg

0 1409

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kalium

165.00 mg108.00 mg

0 1794

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sodium

54.00 mg347.00 mg

0 7022.4

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seng

0.46 mg1.00 mg

0 7.31

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liyane

Water

82.54 g89.02 g

0 221

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kafein

0.00 g0.00 g

0 0

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Wuku

Kesehatan keuntungan

Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat, strengthens balung

mbantu ing isine weteng easing, masalah gastrointestinal lan pencernaan

Wuku Umum liyane

Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat

Yogurt punika sugih ing Calcium, Fosfor lan Vitamin B

Wuku rambute lan Beauty

Perawatan kulit

Nglamar kanggo kulit bisa bantuan ease pain saka sunburn

Perawatan Rambut

Banget rambute kondisioner

Pentinge nutrisi lan migunakake

ulah

Pentinge nutrisi

Ngandhut jumlah apik saka Vitamins, sumber protein sing apik

sumber apik saka Calcium, Sugih ing Fosfor

alergi

Gejala alergi

weteng cramps, anafilaksis, Nyuda ing meksa Sang, diare, hives, mata gatel, mual, irung runny utawa stuffy, inflammation kulit, wahing, Dadi gedhe tenggorokan, mutahke

apa

Eggnog punika wedang adhedhasar Dairy, digawe saka susu, gula, lan Endhog ngalahake.

Iki minangka sajian yogurt sing dibumboni, disaring utawa diencerke, dipangan ing saindhenging negara Ottoman.
Iku padha karo tarator ing masakan Balkan.
Iki digawe saka yoghurt sing disaring asin utawa yogurt sing diencerke dicampur karo timun, bawang putih, uyah, lenga zaitun, kadhangkala nganggo cuka utawa jus lemon, lan sawetara jamu kaya dill, mint, parsley, thyme, lsp.