Kalori ing 1 tuwung
357.00 Kcal117.00 Kcal
50
1927
👆🏻
kalori
357.00 Kcal886.00 Kcal
0
904
👆🏻
Kalori 1 tbsp
20.00 Kcal12.00 Kcal
2
133
👆🏻
Kalori ing 1 oz
101.00 Kcal43.00 Kcal
10
717
👆🏻
Kalori ing 1 irisan
357.00 Kcal-
12.2
899
👆🏻
Bantu ukuran
100
100
protein
24.99 g8.00 g
0
215
👆🏻
karbohidrat
1.43 g28.00 g
0
205
👆🏻
serat
0.00 g0.00 g
0
10.3
👆🏻
Sugar
1.43 g8.00 g
0
54.08
👆🏻
lemak
27.80 g80.00 g
0.1
175
👆🏻
Content lemak
28 %10 %
0
100
👆🏻
jenuh Lemak
17.57 g12.00 g
0
67
👆🏻
Trans Lemak
0.00 g0.00 g
0
162
👆🏻
asam lemak
0.67 g48.00 g
0
48
👆🏻
monounsaturated lemak
8.13 g20.00 g
0
32.9
👆🏻
Bantu Size
100
100
kolesterol
89.00 mg45.00 mg
0
325
👆🏻
vitamins
vitamin A
825.00 IU120.00 IU
0
2499
👆🏻
Vitamin B1 (thiamin)
0.04 mg0.02 mg
0
3.5
👆🏻
Vitamin B2 (riboflavin)
0.39 mg0.30 mg
0
2.017
👆🏻
Vitamin B3 (niacin)
0.08 mg1.20 mg
0
13.112
👆🏻
Vitamin B6 (Pyridoxine)
0.08 mg0.02 mg
-0.026
1.5
👆🏻
Vitamin B9 (folic asam, folat | folat)
16.00 μg64.00 μg
0
87
👆🏻
Vitamin B12 (Cobalamin)
1.54 μg1.20 μg
0
4.03
👆🏻
Vitamin C (asam Ascorbic)
0.00 mg0.80 mg
0
7.7
👆🏻
vitamin D
20.00 IU15.00 IU
0
301
👆🏻
Vitamin D (D2 + D3)
0.50 μg0.10 μg
0
7.5
👆🏻
Vitamin E (Alpha- tocopherol)
0.24 mg0.08 mg
0
24.21
👆🏻
Vitamin K (Phylloquinone)
2.30 μg0.00 μg
0
30.3
👆🏻
Minerals
calcium
731.00 mg117.00 mg
0
1705
👆🏻
Iron
0.44 mg0.30 mg
0
70
👆🏻
Magnesium
30.00 mg8.00 mg
0
444
👆🏻
fosfor
536.00 mg102.00 mg
0
1409
👆🏻
kalium
188.00 mg407.00 mg
0
1794
👆🏻
sodium
812.00 mg1,807.00 mg
0
7022.4
👆🏻
seng
3.75 mg3.20 mg
0
7.31
👆🏻
liyane
Water
41.56 g75.60 g
0
221
👆🏻
kafein
0.00 g0.00 g
0
0
👆🏻
Kesehatan keuntungan
Mbenakake kesehatan otak, Ngedhunaké risiko CHD, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat, Nglindhungi marang penyakit jantung, nglindhungi arteri, nyuda Osteoporosis
-
Wuku Umum liyane
Heart Keju sehat
-
Wuku rambute lan Beauty
Perawatan kulit
Punika janji kanggo kesehatan kulit lan anti-tuwa, Ngruwat garis nggoleki lan kisut
-
Perawatan Rambut
-
-
Pentinge nutrisi lan migunakake
ulah
-
-
Pentinge nutrisi
sumber apik saka Calcium, sumber protein sing apik, Sugih ing vitamin A, Sugih ing vitamin D, sumber sugih saka vitamin K2
-
alergi
Gejala alergi
bloating weteng, weteng cramps, weteng pain, anafilaksis, Flatulence utawa gas, meksa getih dhuwur, hives, nggarap AMBEGAN, Rashes ing wangun hives, Rumbling utawa gurgling muni ing weteng, irung runny utawa stuffy, inflammation kulit, wahing, mutahke, wheezing
-
apa
Edam Keju punika keju curd manis, digawe saka susu sebagian skimmed.
Urut saka keju
warna
Pale kuning
-
roso
Mild, nutty, salty
-
Aroma
-
-
vegetarian
Ora
-
asal
Walanda
Afghanistan, negara asian Central kaya Kazakhstan, Kirgizstan, Tajikistan, Iran, negara asian southwest- Armenia, Azerbaijan, Georgia, Turkey, Tajikistan
Bantu Size
100
3
Úa
solusi brine, calcium klorit, susu sapi, rennet Liquid, budaya wiwitan Mesophilic
Salt, yogurt
fermentasi Agent
-
-
Iku sampeyan kudu
keju Press, cheesecloth, piso, bobot heavy, Blender, Lebokake plastik, Pencet, stirrer
wadhah
wektu Duration
Wektu Preparation
10- 12 jam
sawetara dina ing srengenge
Wektu Cooking
90
180
tuwa wektu
4 minggu - 10 months
-
Panyimpenan lan Beting Life
Pendingin suhu
39.20 ° F32.00 ° F
-20
383
👆🏻
beting Life
3-4 minggu
Around 6 months