1 kalori
1.1 kalori
357.00 Kcal0.08 Kcal
0
904
1.2 Kalori ing 1 tuwung
ora Sumadhiyaora Sumadhiya
70
1628
1.3 Kalori 1 tbsp
ora Sumadhiyaora Sumadhiya
8
102
1.4 Kalori ing 1 oz
101.00 Kcalora Sumadhiya
12.2
204
1.5 Kalori ing 1 irisan
ora Sumadhiyaora Sumadhiya
12.2
425
1.6 Bantu ukuran
1.7 protein
1.8 karbohidrat
1.8.1 serat
1.8.2 Sugar
1.9 lemak
1.9.1 Content lemak
1.9.2 jenuh Lemak
1.9.3 Trans Lemak
0.00 gora Sumadhiya
0
162
1.9.4 asam lemak
1.9.5 monounsaturated lemak
2 Nutrition
2.1 Bantu Size
2.2 kolesterol
2.3 vitamins
2.3.1 vitamin A
2.3.2 Vitamin B1 (thiamin)
2.3.3 Vitamin B2 (riboflavin)
2.3.4 Vitamin B3 (niacin)
0.08 mgora Sumadhiya
0
13.112
2.3.5 Vitamin B6 (Pyridoxine)
0.08 mg0.01 mg
-0.026
1.5
2.3.6 Vitamin B9 (folic asam, folat | folat)
16.00 μgora Sumadhiya
0
87
2.3.7 Vitamin B12 (Cobalamin)
2.3.8 Vitamin C (asam Ascorbic)
2.3.9 vitamin D
2.3.10 Vitamin D (D2 + D3)
2.3.11 Vitamin E (Alpha- tocopherol)
2.3.12 Vitamin K (Phylloquinone)
2.30 μgora Sumadhiya
0
30.3
2.4 Minerals
2.4.1 calcium
731.00 mg130.00 mg
0
1705
2.4.2 Iron
1.1.1 Magnesium
1.1.2 fosfor
536.00 mg100.00 mg
0
1409
1.3.1 kalium
188.00 mg150.00 mg
0
1794
1.4.1 sodium
812.00 mg40.00 mg
0
7022.4
1.4.2 seng
1.8 liyane
1.8.1 Water
1.9.1 kafein
2 Wuku
2.1 Kesehatan keuntungan
Mbenakake kesehatan otak, Ngedhunaké risiko CHD, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat, Nglindhungi marang penyakit jantung, nglindhungi arteri, nyuda Osteoporosis
Cancer ngalangi, Guwarsa sistem imun
2.1.1 Wuku Umum liyane
Heart Keju sehat
Best kanggo bobot mundhut, nyuda kolesterol, Presensi saka calcium ndadekake untu kuwat lan sehat, nglindhungi arteri, Cancer ngalangi
2.2 Wuku rambute lan Beauty
2.2.1 Perawatan kulit
Punika janji kanggo kesehatan kulit lan anti-tuwa, Ngruwat garis nggoleki lan kisut
ora ditetepake
2.2.2 Perawatan Rambut
2.3 Pentinge nutrisi lan migunakake
2.3.1 ulah
2.3.2 Pentinge nutrisi
sumber apik saka Calcium, sumber protein sing apik, Sugih ing vitamin A, Sugih ing vitamin D, sumber sugih saka vitamin K2
sumber protein sing apik, sedheng lemak
2.4 alergi
2.4.1 Gejala alergi
bloating weteng, weteng cramps, weteng pain, anafilaksis, Flatulence utawa gas, meksa getih dhuwur, hives, nggarap AMBEGAN, ora Sumadhiya, Rashes ing wangun hives, Rumbling utawa gurgling muni ing weteng, irung runny utawa stuffy, inflammation kulit, wahing, mutahke, wheezing
ora Sumadhiya
3 apa
3.1 apa
Edam Keju punika keju curd manis, digawe saka susu sebagian skimmed.
Quark jinis produk biasa seger, umum kanggo masakan saka negara Jerman-speaking digawe dening anget susu soured nganti sarjana sing dikarepake ing coagulation (denaturation, curdling) protein susu wis ketemu, banjur tegang.
3.1.1 warna
Pale kuning
ora Sumadhiya
3.1.2 roso
Mild, nutty, salty
ora Sumadhiya
3.1.3 Aroma
ora Sumadhiya
ora Sumadhiya
3.1.4 vegetarian
3.2 asal
4 Carane nggawe
4.1 Bantu Size
4.2 Úa
solusi brine, calcium klorit, susu sapi, rennet Liquid, budaya wiwitan Mesophilic
buttermilk, susu
4.2.1 fermentasi Agent
Not Applicable
Not Applicable
4.3 Iku sampeyan kudu
keju Press, cheesecloth, piso, bobot heavy, Blender, Lebokake plastik, Pencet, stirrer
Bowl, cheesecloth, stirrer
4.4 wektu Duration
4.4.1 Wektu Preparation
4.4.2 Wektu Cooking
4.4.3 tuwa wektu
4 minggu - 10 months
ora Sumadhiya
4.5 Panyimpenan lan Beting Life
4.5.1 Pendingin suhu
39.20 ° F86.00 ° F
-20
383
4.5.3 beting Life