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Dulce de leche vs Romano Cheese Nutrition
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Dulce de leche
Romano Cheese
Romano Cheese vs Dulce de leche Nutrition
Summary
kalori
Nutrition
Wuku
apa
Carane nggawe
Kabeh
Nutrition
Bantu Size
100
100
kolesterol
29.00 mg
37
104.00 mg
8
vitamins
vitamin A
267.00 IU
99+
415.00 IU
40
Vitamin B1 (thiamin)
0.02 mg
38
0.04 mg
24
Vitamin B2 (riboflavin)
0.41 mg
13
0.37 mg
19
Vitamin B3 (niacin)
0.21 mg
20
0.08 mg
99+
Vitamin B6 (Pyridoxine)
0.02 mg
99+
0.09 mg
17
Vitamin B9 (folic asam, folat | folat)
11.00 μg
24
7.00 μg
30
Vitamin B12 (Cobalamin)
0.31 μg
99+
1.12 μg
19
Vitamin C (asam Ascorbic)
2.60 mg
7
0.00 mg
29
vitamin D
6.00 IU
28
20.00 IU
22
Vitamin D (D2 + D3)
0.20 μg
15
0.50 μg
12
Vitamin E (Alpha- tocopherol)
0.20 mg
28
0.23 mg
26
Vitamin K (Phylloquinone)
1.30 μg
19
2.20 μg
14
Minerals
calcium
251.00 mg
38
1,064.00 mg
4
Iron
0.17 mg
99+
0.77 mg
17
Magnesium
22.00 mg
22
41.00 mg
10
fosfor
193.00 mg
35
760.00 mg
5
kalium
350.00 mg
15
86.00 mg
99+
sodium
129.00 mg
99+
1,433.00 mg
7
seng
0.79 mg
36
2.58 mg
22
liyane
Water
28.71 g
30.91 g
kafein
0.00 g
0.00 g
Wuku >>
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