Doogh vs Buttermilk
kalori
kalori 1 pat
ora Sumadhiya
ora Sumadhiya
kalori saben 100g
61.00 Kcal
99+
62.00 Kcal
99+
Kalori 1 tbsp
ora Sumadhiya
ora Sumadhiya
kalori 1 tuwung
ora Sumadhiya
ora Sumadhiya
kalori 1 kelet
ora Sumadhiya
ora Sumadhiya
Bantu ukuran
100
100
protein
3.50 g
99+
3.21 g
99+
karbohidrat
4.70 g
99+
12.00 g
31
serat
0.00 g
15
2.50 g
6
Sugar
4.70 g
99+
1.50 g
19
lemak
3.30 g
19
3.50 g
20
% Content lemak
ora Sumadhiya
2 %
2
jenuh Lemak
2.10 g
19
1.90 g
14
Trans Lemak
ora Sumadhiya
0.00 g
asam lemak
0.10 g
99+
0.20 g
99+
monounsaturated lemak
0.90 g
99+
0.83 g
99+
Nutrition
Bantu Size
100
100
kolesterol
13.00 mg
99+
2.50 mg
99+
vitamins
vitamin A
66.60 IU
99+
165.00 IU
99+
Vitamin B1 (thiamin)
ora Sumadhiya
0.05 mg
18
Vitamin B2 (riboflavin)
0.03 mg
99+
0.17 mg
99+
Vitamin B3 (niacin)
ora Sumadhiya
0.09 mg
99+
Vitamin B6 (Pyridoxine)
ora Sumadhiya
0.04 mg
99+
Vitamin B9 (folic asam, folat | folat)
ora Sumadhiya
5.00 μg
36
Vitamin B12 (Cobalamin)
0.37 μg
39
0.46 μg
32
Vitamin C (asam Ascorbic)
0.48 mg
23
0.00 mg
29
vitamin D
0.00 IU
39
52.00 IU
5
Vitamin D (D2 + D3)
0.00 μg
18
1.30 μg
4
Vitamin E (Alpha- tocopherol)
1.44 mg
8
0.07 mg
37
Vitamin K (Phylloquinone)
ora Sumadhiya
0.30 μg
23
Minerals
calcium
137.50 mg
99+
115.00 mg
99+
Iron
0.08 mg
99+
0.03 mg
99+
Magnesium
12.00 mg
35
10.00 mg
99+
fosfor
95.00 mg
99+
85.00 mg
99+
kalium
156.40 mg
39
135.00 mg
99+
sodium
7,022.40 mg
1
105.00 mg
99+
seng
0.45 mg
99+
0.38 mg
99+
liyane
Water
ora Sumadhiya
87.91 g
kafein
0.00 g
0.00 g
Wuku
Kesehatan keuntungan
Nyuda lemak bayangan, Controls Diabetes, Presensi saka calcium, Strengthens sistem imun
cures acidity, Nyuda meksa getih, Nyuda lemak bayangan, Obat kanggo nambani indigestion lan bloating, mbenakake pencernaan
Wuku Umum liyane
Unknown
Best kanggo bobot mundhut, Guwarsa sistem imun, Nyuda panas awak
Wuku rambute lan Beauty
Perawatan kulit
Unknown
Exfoliates kulit mati saka awak, Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, softner kulit Natural
Perawatan Rambut
Unknown
paling apik kanggo obat rambute garing lan atos, Banget rambute kondisioner, Stimulates wutah rambute
Pentinge nutrisi lan migunakake
ulah
Ora Efesus ketemu
Iku luwih kanggo daptar acara ing daging, unggas lan ikan sadurunge nutupi kanggo frying lan baking, Gunakake minangka basa kanggo marinade krasan, Gunakake minangka basa kanggo smoothies, Digunakake minangka basa kanggo sayur sup lan salad klamben, Digunakake minangka bahan ngandhut asam ing barang baked
Pentinge nutrisi
sumber apik saka Calcium, Sugih ing vitamin D
Ngandhut jumlah apik saka Vitamins, sumber apik saka Calcium, sumber apik saka kalium, sumber protein sing apik, sumber apik saka vitamin B-12, sedheng lemak, Sugih ing Fosfor, Sugih ing probiotics
alergi
Doogh lan Buttermilk Gejala alergi
ora Sumadhiya
Watuk, Nyuda ing meksa Sang, Kesulitan ing AMBEGAN, kangelan pencernaan, Pening, eczema, gangguan mripat, rame Nasal, ora Sumadhiya, wahing, Dadi gedhe tenggorokan
apa
apa
Doogh iku ngombe sumilir sing digawe karo yogurt, banyu, lan Mint.
Buttermilk punika Cairan digawe dening proses churning butter metu saka krim.
warna
ora Sumadhiya
ora Sumadhiya
Doogh lan Buttermilk roso
ora Sumadhiya
ora nguntungke
Doogh lan Buttermilk Aroma
ora Sumadhiya
mambu ora nguntungke
vegetarian
Ya
Ya
asal
Iran
India
Carane nggawe
Bantu Size
100
100
Úa
banyu karbon, Mint, Salt, yogurt
A jiwit saka Salt, curd, susu, yogurt
fermentasi Agent
Not Applicable
Lactococcus Lactis
Iku sampeyan kudu
Piala
stirrer
wektu Duration
Wektu Preparation
15 20 menit
15 20 menit
Wektu Cooking
NA
20
tuwa wektu
ora Sumadhiya
ora Sumadhiya
Panyimpenan lan Beting Life
Pendingin suhu
39.20 ° F
19
39.20 ° F
19
beting Life
1 Month
7- 10 days
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