Custard vs Quark
kalori
kalori 1 pat
344.00 Kcal
11
ora Sumadhiya
kalori saben 100g
122.00 Kcal
99+
0.08 Kcal
99+
Kalori 1 tbsp
ora Sumadhiya
ora Sumadhiya
kalori 1 tuwung
ora Sumadhiya
ora Sumadhiya
kalori 1 kelet
ora Sumadhiya
ora Sumadhiya
Bantu ukuran
100
100
protein
3.99 g
99+
14.10 g
37
karbohidrat
17.60 g
28
3.50 g
99+
serat
0.00 g
15
0.00 g
15
Sugar
4.82 g
99+
3.50 g
31
lemak
4.00 g
24
10.60 g
99+
jenuh Lemak
2.03 g
18
7.00 g
40
Trans Lemak
0.00 g
ora Sumadhiya
asam lemak
0.31 g
99+
0.01 g
99+
monounsaturated lemak
1.13 g
99+
0.20 g
99+
Nutrition
Bantu Size
100
100
kolesterol
51.00 mg
29
1.00 mg
99+
vitamins
vitamin A
182.00 IU
99+
0.00 IU
99+
Vitamin B1 (thiamin)
0.06 mg
14
0.04 mg
23
Vitamin B2 (riboflavin)
0.22 mg
37
0.30 mg
27
Vitamin B3 (niacin)
0.13 mg
31
ora Sumadhiya
Vitamin B6 (Pyridoxine)
0.06 mg
28
0.01 mg
99+
Vitamin B9 (folic asam, folat | folat)
9.00 μg
26
ora Sumadhiya
Vitamin B12 (Cobalamin)
0.52 μg
29
0.70 μg
26
Vitamin C (asam Ascorbic)
0.10 mg
28
1.00 mg
16
vitamin D
47.00 IU
9
0.00 IU
39
Vitamin D (D2 + D3)
1.20 μg
5
0.00 μg
18
Vitamin E (Alpha- tocopherol)
0.06 mg
38
0.01 mg
40
Vitamin K (Phylloquinone)
0.20 μg
25
ora Sumadhiya
Minerals
calcium
139.00 mg
99+
130.00 mg
99+
Iron
0.51 mg
26
0.00 mg
99+
Magnesium
16.00 mg
30
10.00 mg
99+
fosfor
130.00 mg
99+
100.00 mg
99+
kalium
207.00 mg
26
150.00 mg
99+
sodium
84.00 mg
99+
40.00 mg
99+
seng
0.51 mg
99+
0.60 mg
38
liyane
Water
73.45 g
80.53 g
kafein
0.00 g
0.00 g
Wuku
Kesehatan keuntungan
ora Sumadhiya
Cancer ngalangi, Guwarsa sistem imun
Wuku Umum liyane
ora Sumadhiya
Best kanggo bobot mundhut, nyuda kolesterol, Presensi saka calcium ndadekake untu kuwat lan sehat, nglindhungi arteri, Cancer ngalangi
Wuku rambute lan Beauty
Perawatan kulit
Menehi kulit mencorong lan sampurna, NA
ora ditetepake
Perawatan Rambut
NA
NA
Pentinge nutrisi lan migunakake
ulah
Ora Efesus ketemu
NA
Pentinge nutrisi
sumber apik saka Calcium, sedheng lemak, Sugih ing vitamin A
sumber protein sing apik, sedheng lemak
alergi
Custard lan Quark Gejala alergi
ora Sumadhiya
ora Sumadhiya
apa
apa
A panganan cuci mulut utawa saos digawe karo susu lan endhog, utawa susu lan serbuk tertutup.
Quark jinis produk biasa seger, umum kanggo masakan saka negara Jerman-speaking digawe dening anget susu soured nganti sarjana sing dikarepake ing coagulation (denaturation, curdling) protein susu wis ketemu, banjur tegang.
warna
kuning
ora Sumadhiya
Custard lan Quark roso
nglukis
ora Sumadhiya
Custard lan Quark Aroma
milky, manis
ora Sumadhiya
vegetarian
Ora
ora Sumadhiya
asal
France
Jerman
Carane nggawe
Bantu Size
100
100
Úa
Cream, endhog, Flavour, woh-wohan, susu, Sugar, yolk
buttermilk, susu
fermentasi Agent
Not Applicable
Not Applicable
Iku sampeyan kudu
Bowl, wadhah, stirrer
Bowl, cheesecloth, stirrer
wektu Duration
Wektu Preparation
ora Sumadhiya
24-36 jam
Wektu Cooking
Unknown
20
tuwa wektu
ora Sumadhiya
ora Sumadhiya
Panyimpenan lan Beting Life
Pendingin suhu
39.20 ° F
19
86.00 ° F
7
beting Life
5- 7 days
7- 10 days
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