Curd vs Whey Protein
kalori
kalori 1 pat
206.00 Kcal
6
113.00 Kcal
3
kalori saben 100g
98.00 Kcal
99+
352.00 Kcal
31
Kalori 1 tbsp
14.00 Kcal
3
27.00 Kcal
9
kalori 1 tuwung
28.00 Kcal
3
99.00 Kcal
12
kalori 1 kelet
ora ditrapake
ora ditrapake
Bantu ukuran
100
100
protein
11.12 g
39
78.13 g
4
karbohidrat
3.38 g
99+
6.25 g
40
serat
0.00 g
15
3.10 g
3
Sugar
2.67 g
26
0.00 g
lemak
4.30 g
29
1.56 g
12
jenuh Lemak
1.72 g
12
2.00 g
16
Trans Lemak
0.00 g
0.00 g
asam lemak
0.12 g
99+
0.30 g
99+
monounsaturated lemak
0.78 g
99+
0.16 g
99+
Nutrition
Bantu Size
100
100
kolesterol
17.00 mg
99+
27.03 mg
38
vitamins
vitamin A
140.00 IU
99+
0.00 IU
99+
Vitamin B1 (thiamin)
0.03 mg
30
0.61 mg
2
Vitamin B2 (riboflavin)
0.16 mg
99+
2.02 mg
1
Vitamin B3 (niacin)
0.10 mg
99+
1.14 mg
5
Vitamin B6 (Pyridoxine)
0.05 mg
39
0.61 mg
2
Vitamin B9 (folic asam, folat | folat)
12.00 μg
23
33.00 μg
11
Vitamin B12 (Cobalamin)
0.43 μg
35
2.45 μg
4
Vitamin C (asam Ascorbic)
0.00 mg
29
0.00 mg
29
vitamin D
3.00 IU
30
0.00 IU
39
Vitamin D (D2 + D3)
0.10 μg
17
0.00 μg
18
Vitamin E (Alpha- tocopherol)
0.08 mg
36
0.00 mg
99+
Vitamin K (Phylloquinone)
0.00 μg
27
0.00 μg
27
Minerals
calcium
83.00 mg
99+
469.00 mg
27
Iron
0.07 mg
99+
1.13 mg
11
Magnesium
8.00 mg
99+
195.00 mg
4
fosfor
159.00 mg
38
1,321.00 mg
2
kalium
104.00 mg
99+
500.00 mg
10
sodium
364.00 mg
30
156.00 mg
99+
seng
0.40 mg
99+
6.18 mg
2
liyane
Water
79.79 g
3.44 g
kafein
0.00 g
0.00 g
Wuku
Kesehatan keuntungan
infèksi usus Aids, Nyuda meksa getih, nyuda kolesterol, infèksi ragi Yesus, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat, Nglindhungi marang penyakit jantung, Cancer ngalangi
Best kanggo bobot mundhut, Otot kuwat lan sehat, mbenakake pencernaan
Wuku Umum liyane
Aids Hangover, Obat kanggo kaku lan kuatir, Guwarsa sistem imun, mbenakake pencernaan, menehi energi, Stimulates otak lan fungsi sawijining
Best kanggo bobot mundhut, Nyuda lemak bayangan, mbenakake pencernaan
Wuku rambute lan Beauty
Perawatan kulit
Exfoliates kulit mati saka awak, Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, softner kulit Natural
ora ditrapake
Perawatan Rambut
paling apik kanggo obat rambute garing lan atos, Banget rambute kondisioner, Stimulates wutah rambute
ora ditrapake
Pentinge nutrisi lan migunakake
ulah
Ora Efesus ketemu
Ora Efesus ketemu
Pentinge nutrisi
sumber apik saka Calcium, sumber protein sing apik, Ngandhut jumlah apik saka Vitamins
sumber apik saka Calcium, sumber protein sing apik
alergi
Curd lan Whey Protein Gejala alergi
weteng cramps, weteng pain, rame, constipation, diare, Kesulitan ing AMBEGAN, eczema, gas, rashes Kulit gatel, nggarap AMBEGAN, gedhe Oral, Rashes ing wangun hives, Dadi gedhe saka tutuk, basa utawa lambé, mutahke, wheezing
ora Sumadhiya
apa
apa
Curd punika, zat putih alus kawangun nalika coagulates susu, digunakake minangka basis kanggo keju.
Whey minangka inti alam, bagean cair saka susu seger kang ngiwa liwat saka panggawéan keju.
warna
putih
putih
Curd lan Whey Protein roso
ora nguntungke
Gumantung marang agen flavoring ditambahaké
Curd lan Whey Protein Aroma
Fresh, mambu ora nguntungke
ora Sumadhiya
vegetarian
Ya
Ya
asal
Unknown
Eropah
Carane nggawe
Bantu Size
100
100
Úa
susu, yogurt
buttermilk, Pondok keju, susu, yogurt
fermentasi Agent
Lactococcus Bulgaricus, Streptococcus thermophilus
Not Applicable
Iku sampeyan kudu
pot gedhe, stirrer
Bowl, cheesecloth, wadhah, Lebokake plastik, strainer
wektu Duration
Wektu Preparation
3- 4 jam
8- 10 jam
Wektu Cooking
15
NA
tuwa wektu
ora ditrapake
ora Sumadhiya
Panyimpenan lan Beting Life
Pendingin suhu
39.20 ° F
19
72.00 ° F
10
beting Life
5- 7 days
Around 6 months
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