Curd

Peanut Butter

Curd vs Peanut Butter

Curd

Peanut Butter

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kalori

Kalori ing 1 tuwung

206.00 Kcal1,543.00 Kcal

50 1927

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kalori

98.00 Kcal598.00 Kcal

0 904

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Kalori 1 tbsp

14.00 Kcal96.00 Kcal

2 133

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Kalori ing 1 oz

28.00 Kcal188.00 Kcal

10 717

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Kalori ing 1 irisan

98.00 Kcal-

12.2 899

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Bantu ukuran

100

protein

11.12 g22.21 g

0 215

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karbohidrat

3.38 g22.31 g

0 205

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serat

0.00 g5.00 g

0 10.3

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Sugar

2.67 g10.49 g

0 54.08

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lemak

4.30 g3.50 g

0.1 175

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Content lemak

4 %-

0 100

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jenuh Lemak

1.72 g3.50 g

0 67

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Trans Lemak

0.00 g2.00 g

0 162

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asam lemak

0.12 g1.00 g

0 48

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monounsaturated lemak

0.78 g0.25 g

0 32.9

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Nutrition

Bantu Size

100

kolesterol

17.00 mg2.50 mg

0 325

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vitamins

vitamin A

140.00 IU0.00 IU

0 2499

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Vitamin B1 (thiamin)

0.03 mg0.15 mg

0 3.5

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Vitamin B2 (riboflavin)

0.16 mg0.19 mg

0 2.017

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Vitamin B3 (niacin)

0.10 mg13.11 mg

0 13.112

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Vitamin B6 (Pyridoxine)

0.05 mg0.44 mg

-0.026 1.5

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Vitamin B9 (folic asam, folat | folat)

12.00 μg87.00 μg

0 87

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Vitamin B12 (Cobalamin)

0.43 μg0.00 μg

0 4.03

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Vitamin C (asam Ascorbic)

0.00 mg0.00 mg

0 7.7

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vitamin D

3.00 IU0.00 IU

0 301

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Vitamin D (D2 + D3)

0.10 μg0.00 μg

0 7.5

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Vitamin E (Alpha- tocopherol)

0.08 mg9.10 mg

0 24.21

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Vitamin K (Phylloquinone)

0.00 μg0.30 μg

0 30.3

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Minerals

calcium

83.00 mg49.00 mg

0 1705

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Iron

0.07 mg1.74 mg

0 70

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Magnesium

8.00 mg168.00 mg

0 444

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fosfor

159.00 mg335.00 mg

0 1409

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kalium

104.00 mg558.00 mg

0 1794

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sodium

364.00 mg426.00 mg

0 7022.4

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seng

0.40 mg2.51 mg

0 7.31

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liyane

Water

79.79 g0.25 g

0 221

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kafein

0.00 g0.00 g

0 0

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Wuku

Kesehatan keuntungan

infèksi usus Aids, Nyuda meksa getih, nyuda kolesterol, infèksi ragi Yesus, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat, Nglindhungi marang penyakit jantung, Cancer ngalangi

Intolerants lactose, Otot kuwat lan sehat, Controls Diabetes, ngalangi kelemon, panyerepan saka calcium & Vitamin B, Ngedhunaké risiko CHD, Ngedhunaké risiko gallstones, Cancer ngalangi, strengthens balung

Wuku Umum liyane

Aids Hangover, Obat kanggo kaku lan kuatir, Guwarsa sistem imun, mbenakake pencernaan, menehi energi, Stimulates otak lan fungsi sawijining

Nyuda lemak bayangan, Apik kanggo balung, Mbantu kanggo njaga tekanan getih, Mbenakake kesehatan jantung, mbenakake Nutrition, Tansah aran lengkap, Nglindhungi marang penyakit jantung

Wuku rambute lan Beauty

Perawatan kulit

Exfoliates kulit mati saka awak, Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, softner kulit Natural

Perawatan Rambut

paling apik kanggo obat rambute garing lan atos, Banget rambute kondisioner, Stimulates wutah rambute

Pentinge nutrisi lan migunakake

ulah

Digunakake minangka Isi nang Toys dog, Digunakake kanggo perang malnutrition ing negara pailan stricken, Digunakake kanggo nggawe prasaja ruangan pakan manuk

Pentinge nutrisi

sumber apik saka Calcium, sumber protein sing apik, Ngandhut jumlah apik saka Vitamins

sumber apik kalori, sumber apik saka serat halal, sumber apik saka kalium, sumber protein sing apik, sumber apik saka vitamin B3, sumber apik saka vitamin B5, sumber apik saka vitamin B6, Iron sugih, Magnesium sugih, Manganese sugih, fosfor sugih, Sugih ing Tembaga, Sugih ing Iron, Sugih ing Fosfor, Sumber vitamin E

alergi

Gejala alergi

weteng cramps, weteng pain, rame, constipation, diare, Kesulitan ing AMBEGAN, eczema, gas, rashes Kulit gatel, nggarap AMBEGAN, gedhe Oral, Rashes ing wangun hives, Dadi gedhe saka tutuk, basa utawa lambé, mutahke, wheezing

weteng cramps, diare, mual, Rashes ing wangun hives, irung runny utawa stuffy, inflammation kulit, Tightening tenggorokan, mutahke, wheezing