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Peanut Butter
Peanut Butter

Buttermilk
Buttermilk



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Peanut Butter vs Buttermilk

kalori

Kalori ing 1 tuwung

1,543.00 Kcal98.00 Kcal
50 1927
👆🏻

kalori

598.00 Kcal62.00 Kcal
0 904
👆🏻

Kalori 1 tbsp

96.00 Kcal2.00 Kcal
2 133
👆🏻

Kalori ing 1 oz

188.00 Kcal13.00 Kcal
10 717
👆🏻

Kalori ing 1 irisan

-40.00 Kcal
12.2 899
👆🏻

Bantu ukuran

100
100

protein

22.21 g3.21 g
0 215
👆🏻

karbohidrat

22.31 g12.00 g
0 205
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serat

5.00 g2.50 g
0 10.3
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Sugar

10.49 g1.50 g
0 54.08
👆🏻

lemak

3.50 g3.50 g
0.1 175
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Content lemak

-2 %
0 100
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jenuh Lemak

3.50 g1.90 g
0 67
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Trans Lemak

2.00 g0.00 g
0 162
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asam lemak

1.00 g0.20 g
0 48
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monounsaturated lemak

0.25 g0.83 g
0 32.9
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Nutrition

Bantu Size

100
100

kolesterol

2.50 mg2.50 mg
0 325
👆🏻

vitamins

vitamin A

0.00 IU165.00 IU
0 2499
👆🏻

Vitamin B1 (thiamin)

0.15 mg0.05 mg
0 3.5
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Vitamin B2 (riboflavin)

0.19 mg0.17 mg
0 2.017
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Vitamin B3 (niacin)

13.11 mg0.09 mg
0 13.112
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Vitamin B6 (Pyridoxine)

0.44 mg0.04 mg
-0.026 1.5
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Vitamin B9 (folic asam, folat | folat)

87.00 μg5.00 μg
0 87
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Vitamin B12 (Cobalamin)

0.00 μg0.46 μg
0 4.03
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Vitamin C (asam Ascorbic)

0.00 mg0.00 mg
0 7.7
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vitamin D

0.00 IU52.00 IU
0 301
👆🏻

Vitamin D (D2 + D3)

0.00 μg1.30 μg
0 7.5
👆🏻

Vitamin E (Alpha- tocopherol)

9.10 mg0.07 mg
0 24.21
👆🏻

Vitamin K (Phylloquinone)

0.30 μg0.30 μg
0 30.3
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Minerals

calcium

49.00 mg115.00 mg
0 1705
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Iron

1.74 mg0.03 mg
0 70
👆🏻

Magnesium

168.00 mg10.00 mg
0 444
👆🏻

fosfor

335.00 mg85.00 mg
0 1409
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kalium

558.00 mg135.00 mg
0 1794
👆🏻

sodium

426.00 mg105.00 mg
0 7022.4
👆🏻

seng

2.51 mg0.38 mg
0 7.31
👆🏻

liyane

Water

0.25 g87.91 g
0 221
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kafein

0.00 g0.00 g
0 0
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Wuku

Kesehatan keuntungan

Intolerants lactose, Otot kuwat lan sehat, Controls Diabetes, ngalangi kelemon, panyerepan saka calcium & Vitamin B, Ngedhunaké risiko CHD, Ngedhunaké risiko gallstones, Cancer ngalangi, strengthens balung
cures acidity, Nyuda meksa getih, Nyuda lemak bayangan, Obat kanggo nambani indigestion lan bloating, mbenakake pencernaan

Wuku Umum liyane

Nyuda lemak bayangan, Apik kanggo balung, Mbantu kanggo njaga tekanan getih, Mbenakake kesehatan jantung, mbenakake Nutrition, Tansah aran lengkap, Nglindhungi marang penyakit jantung
Best kanggo bobot mundhut, Guwarsa sistem imun, Nyuda panas awak

Wuku rambute lan Beauty

Perawatan kulit

Exfoliates kulit mati saka awak, Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, softner kulit Natural
Exfoliates kulit mati saka awak, Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, softner kulit Natural

Perawatan Rambut

paling apik kanggo obat rambute garing lan atos, Banget rambute kondisioner, Stimulates wutah rambute
paling apik kanggo obat rambute garing lan atos, Banget rambute kondisioner, Stimulates wutah rambute

Pentinge nutrisi lan migunakake

ulah

Digunakake minangka Isi nang Toys dog, Digunakake kanggo perang malnutrition ing negara pailan stricken, Digunakake kanggo nggawe prasaja ruangan pakan manuk
Iku luwih kanggo daptar acara ing daging, unggas lan ikan sadurunge nutupi kanggo frying lan baking, Gunakake minangka basa kanggo marinade krasan, Gunakake minangka basa kanggo smoothies, Digunakake minangka basa kanggo sayur sup lan salad klamben, Digunakake minangka bahan ngandhut asam ing barang baked

Pentinge nutrisi

sumber apik kalori, sumber apik saka serat halal, sumber apik saka kalium, sumber protein sing apik, sumber apik saka vitamin B3, sumber apik saka vitamin B5, sumber apik saka vitamin B6, Iron sugih, Magnesium sugih, Manganese sugih, fosfor sugih, Sugih ing Tembaga, Sugih ing Iron, Sugih ing Fosfor, Sumber vitamin E
Ngandhut jumlah apik saka Vitamins, sumber apik saka Calcium, sumber apik saka kalium, sumber protein sing apik, sumber apik saka vitamin B-12, sedheng lemak, Sugih ing Fosfor, Sugih ing probiotics

alergi

Gejala alergi

weteng cramps, diare, mual, Rashes ing wangun hives, irung runny utawa stuffy, inflammation kulit, Tightening tenggorokan, mutahke, wheezing
Watuk, Nyuda ing meksa Sang, Kesulitan ing AMBEGAN, kangelan pencernaan, Pening, eczema, gangguan mripat, rame Nasal, wahing, Dadi gedhe tenggorokan

apa

apa

Kacang butter punika tempel panganan saka kacang panggang garing, karo uyah ditambahaké, gula, lengo wiji, lan Emulsifiers.
Buttermilk punika Cairan digawe dening proses churning butter metu saka krim.

warna

Brown
-

roso

ono krime, nutty
ora nguntungke

Aroma

nutty
mambu ora nguntungke

vegetarian

Ya
Ya

asal

American
India

Carane nggawe

Bantu Size

100
100

Úa

lenga kacang, panggang Kering, Salt, Sugar, emusifiers
A jiwit saka Salt, curd, susu, yogurt

fermentasi Agent

-
Lactococcus Lactis

Iku sampeyan kudu

2 Bowls, sauce pan, stirrer
stirrer

wektu Duration

Wektu Preparation

10 menit
15 20 menit

Wektu Cooking

5
20

tuwa wektu

-
-

Panyimpenan lan Beting Life

Pendingin suhu

68.00 ° F39.20 ° F
-20 383
👆🏻

beting Life

Around 3 months
7- 10 days