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Curd vs Dulce de leche Nutrition
f
Curd
Dulce de leche
Dulce de leche vs Curd Nutrition
Summary
kalori
Nutrition
Wuku
apa
Carane nggawe
Kabeh
Nutrition
Bantu Size
100
100
kolesterol
17.00 mg
99+
29.00 mg
37
vitamins
vitamin A
140.00 IU
99+
267.00 IU
99+
Vitamin B1 (thiamin)
0.03 mg
30
0.02 mg
38
Vitamin B2 (riboflavin)
0.16 mg
99+
0.41 mg
13
Vitamin B3 (niacin)
0.10 mg
99+
0.21 mg
20
Vitamin B6 (Pyridoxine)
0.05 mg
39
0.02 mg
99+
Vitamin B9 (folic asam, folat | folat)
12.00 μg
23
11.00 μg
24
Vitamin B12 (Cobalamin)
0.43 μg
35
0.31 μg
99+
Vitamin C (asam Ascorbic)
0.00 mg
29
2.60 mg
7
vitamin D
3.00 IU
30
6.00 IU
28
Vitamin D (D2 + D3)
0.10 μg
17
0.20 μg
15
Vitamin E (Alpha- tocopherol)
0.08 mg
36
0.20 mg
28
Vitamin K (Phylloquinone)
0.00 μg
27
1.30 μg
19
Minerals
calcium
83.00 mg
99+
251.00 mg
38
Iron
0.07 mg
99+
0.17 mg
99+
Magnesium
8.00 mg
99+
22.00 mg
22
fosfor
159.00 mg
38
193.00 mg
35
kalium
104.00 mg
99+
350.00 mg
15
sodium
364.00 mg
30
129.00 mg
99+
seng
0.40 mg
99+
0.79 mg
36
liyane
Water
79.79 g
28.71 g
kafein
0.00 g
0.00 g
Wuku >>
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