1 kalori
1.1 kalori
88.00 Kcal292.00 Kcal
0
904
1.4 Kalori ing 1 tuwung
ora Sumadhiyaora Sumadhiya
70
1628
1.8 Kalori 1 tbsp
ora Sumadhiyaora Sumadhiya
8
102
1.11 Kalori ing 1 oz
ora Sumadhiyaora Sumadhiya
12.2
204
1.17 Kalori ing 1 irisan
ora Sumadhiyaora Sumadhiya
12.2
425
1.19 Bantu ukuran
1.20 protein
1.21 karbohidrat
1.22.1 serat
1.23.3 Sugar
1.24 lemak
1.24.4 Content lemak
1.25.3 jenuh Lemak
1.25.7 Trans Lemak
ora Sumadhiyaora Sumadhiya
0
162
3.2.1 asam lemak
3.4.2 monounsaturated lemak
4 Nutrition
4.1 Bantu Size
4.2 kolesterol
4.3 vitamins
4.3.1 vitamin A
4.3.6 Vitamin B1 (thiamin)
ora Sumadhiya0.00 mg
0
3.5
4.4.3 Vitamin B2 (riboflavin)
ora Sumadhiya0.40 mg
0
2.017
4.4.7 Vitamin B3 (niacin)
ora Sumadhiya0.10 mg
0
13.112
4.4.10 Vitamin B6 (Pyridoxine)
ora Sumadhiya0.00 mg
-0.026
1.5
4.4.13 Vitamin B9 (folic asam, folat | folat)
ora Sumadhiya10.00 μg
0
87
4.4.16 Vitamin B12 (Cobalamin)
ora Sumadhiya0.40 μg
0
4.03
4.4.19 Vitamin C (asam Ascorbic)
4.5.2 vitamin D
ora Sumadhiya0.60 IU
0
301
4.6.3 Vitamin D (D2 + D3)
ora Sumadhiyaora Sumadhiya
0
7.5
4.6.7 Vitamin E (Alpha- tocopherol)
ora Sumadhiya0.90 mg
0
24.21
4.6.10 Vitamin K (Phylloquinone)
ora Sumadhiya0.00 μg
0
30.3
4.7 Minerals
4.7.1 calcium
4.7.4 Iron
4.7.7 Magnesium
ora Sumadhiya9.00 mg
0
444
4.9.2 fosfor
ora Sumadhiya60.00 mg
0
1409
5.2.2 kalium
131.00 mg100.00 mg
0
1794
10.9.2 sodium
100.00 mg30.00 mg
0
7022.4
10.9.5 seng
ora Sumadhiya0.30 mg
0
7.31
10.10 liyane
10.10.1 Water
ora Sumadhiya63.80 g
0
221
10.10.2 kafein
11 Wuku
11.1 Kesehatan keuntungan
Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat
ngindari constipation, Gampang kanggo Digest, Nambah pencernaan pambuka external, menehi energi
11.1.1 Wuku Umum liyane
ora Sumadhiya
Ono gunane kanggo penyakit saka pepati, pancreas, gallbladder, usus, Nglindhungi gastrointestinal ngambakake, metabolisme, jantung lan sistem gemeter, Nyuda inflammation ing, Strengthens sistem imun
11.2 Wuku rambute lan Beauty
11.2.1 Perawatan kulit
ora Sumadhiya
Tumindak minangka exfoliate alam, Exfoliates kulit mati saka awak, Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, softner kulit Natural, Nyuda efek saka anti-tuwa, Sugih ing asam laktat
11.2.2 Perawatan Rambut
ora Sumadhiya
paling apik kanggo obat rambute garing lan atos, Mbantu ing Kelembapan penylametan luwih, asil ing mengilap rambute
11.3 Pentinge nutrisi lan migunakake
11.3.1 ulah
NA
Bisa ditambahake kanggo roti lapis sayur, Smetana digunakake minangka sauce dhasar kanggo paling Russian appetizers, soups, Kursus utama lan malah desserts.
11.3.2 Pentinge nutrisi
sumber apik kalori, sumber apik saka Calcium
Ngandhut jumlah apik saka Vitamins, Ngandhut tingkat dhuwur saka lemak, sumber apik saka Calcium, apik sumber saka protèin, Sugih ing probiotics
11.4 alergi
11.4.1 Gejala alergi
ora Sumadhiya
diare, hives, mata gatel, rashes Kulit gatel, rame Nasal, stuffiness Nasal, irung runny utawa stuffy, wahing, mata mbanyu, wheezing
12 apa
12.1 apa
- Cuajada teknis jinis keju seger sing digawe saka curds susu, senadyan sawetara nimbang iku luwih saka godher.
- Iku populer ing Northern Spanyol lan dhaerah Kidul lan Amérika Tengah kayata Nicaragua, Brazil lan Costa Rica.
Smetana punika nglukis, yellowish- putih lan rada ora nguntungke krim ngicipi sing ngandhut 40% lemak susu.
12.1.1 warna
ora Sumadhiya
ora Sumadhiya
12.1.2 roso
ora Sumadhiya
ora nguntungke
12.1.3 Aroma
12.1.4 vegetarian
12.2 asal
13 Carane nggawe
13.1 Bantu Size
13.2 Úa
susu 1/2 liter, Sugar
Pasteurized Cream Heavy, yogurt
13.2.1 fermentasi Agent
Not Applicable
Not Applicable
13.3 Iku sampeyan kudu
13.4 wektu Duration
13.4.1 Wektu Preparation
13.4.2 Wektu Cooking
sawetara jam
ora ditrapake
13.4.3 tuwa wektu
ora Sumadhiya
ora Sumadhiya
13.5 Panyimpenan lan Beting Life
13.5.1 Pendingin suhu
39.20 ° F39.20 ° F
-20
383
13.5.2 beting Life
1 Month
10 kanggo 14 dina