Cuajada

Havarti Cheese

Cuajada vs Havarti Cheese

Cuajada

Havarti Cheese

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1 kalori

1.1 kalori

88.00 Kcal376.00 Kcal

0 904

1.2 Kalori ing 1 tuwung

ora Sumadhiyaora Sumadhiya

70 1628

1.3 Kalori 1 tbsp

ora Sumadhiyaora Sumadhiya

8 102

1.4 Kalori ing 1 oz

ora Sumadhiyaora Sumadhiya

12.2 204

1.5 Kalori ing 1 irisan

ora Sumadhiya120.00 Kcal

12.2 425

1.6 Bantu ukuran

100

1.7 protein

4.52 g25.18 g

0 215

1.8 karbohidrat

6.60 g3.06 g

0 205

1.8.1 serat

0.00 g0.00 g

0 10.3

1.8.2 Sugar

6.46 g0.00 g

0 54.08

1.9 lemak

4.77 g29.20 g

0.1 175

1.9.1 Content lemak

ora Sumadhiya38 %

1 91

1.9.2 jenuh Lemak

2.86 g18.58 g

0 67

1.9.3 Trans Lemak

ora Sumadhiya0.00 g

0 162

1.9.4 asam lemak

0.22 g0.83 g

0 48

1.9.5 monounsaturated lemak

1.28 g8.28 g

0 32.9

2 Nutrition

2.1 Bantu Size

100

2.2 kolesterol

16.00 mg93.00 mg

0 325

2.3 vitamins

2.3.1 vitamin A

99.00 IU1,054.00 IU

0 2499

2.3.2 Vitamin B1 (thiamin)

ora Sumadhiya0.03 mg

0 3.5

2.3.3 Vitamin B2 (riboflavin)

ora Sumadhiya0.45 mg

0 2.017

1.1.1 Vitamin B3 (niacin)

ora Sumadhiya0.18 mg

0 13.112

1.2.1 Vitamin B6 (Pyridoxine)

ora Sumadhiya0.07 mg

-0.026 1.5

1.2.2 Vitamin B9 (folic asam, folat | folat)

ora Sumadhiya18.00 μg

0 87

1.3.1 Vitamin B12 (Cobalamin)

ora Sumadhiya0.27 μg

0 4.03

1.4.1 Vitamin C (asam Ascorbic)

0.00 mg0.00 mg

0 7.7

1.7.1 vitamin D

ora Sumadhiyaora Sumadhiya

0 301

1.8.1 Vitamin D (D2 + D3)

ora Sumadhiyaora Sumadhiya

0 7.5

1.8.3 Vitamin E (Alpha- tocopherol)

ora Sumadhiyaora Sumadhiya

0 24.21

1.8.5 Vitamin K (Phylloquinone)

ora Sumadhiyaora Sumadhiya

0 30.3

1.10 Minerals

1.10.1 calcium

110.00 mg673.00 mg

0 1705

1.10.3 Iron

0.00 mg0.64 mg

0 70

1.10.5 Magnesium

ora Sumadhiya22.00 mg

0 444

1.10.7 fosfor

ora Sumadhiya490.00 mg

0 1409

1.10.9 kalium

131.00 mg93.00 mg

0 1794

1.10.11 sodium

100.00 mg690.00 mg

0 7022.4

1.10.12 seng

ora Sumadhiya2.94 mg

0 7.31

1.11 liyane

1.11.1 Water

ora Sumadhiya39.28 g

0 221

1.11.2 kafein

0.00 g0.00 g

0 0

2 Wuku

2.1 Kesehatan keuntungan

Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat

Mbenakake kesehatan jantung, Tansah aran lengkap, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat, ngalangi rongga, menehi energi, Cancer ngalangi, Strengthens sistem imun

2.1.1 Wuku Umum liyane

ora Sumadhiya

Apik kanggo balung, Apik kanggo sistem imun, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat, menehi energi

2.2 Wuku rambute lan Beauty

2.2.1 Perawatan kulit

ora Sumadhiya

Menehi kulit permukaané, Menehi kulit mencorong lan sampurna, Menehi supple, sehat kulit lan mencorong

2.2.2 Perawatan Rambut

ora Sumadhiya

asil ing mengilap rambute, Strengthens werna rambute

2.3 Pentinge nutrisi lan migunakake

2.3.1 ulah

Iku bisa uga dadi karo woh lan anggur, Iku keju sandwich umum, Kerjane banget minangka Keju Tabel

2.3.2 Pentinge nutrisi

sumber apik kalori, sumber apik saka Calcium

Ngandhut vitamin A, sumber apik saka Calcium, sumber protein sing apik

2.4 alergi

2.4.1 Gejala alergi

ora Sumadhiya

bloating weteng, weteng cramps, weteng pain, anafilaksis, diare, eczema, Flatulence utawa gas, Sakit Kepala, hives, Detak jantunge, rashes Kulit gatel, rame Nasal, stuffiness Nasal, mual, Rashes ing wangun hives, Rumbling utawa gurgling muni ing weteng, irung runny utawa stuffy, inflammation kulit, Urticaria, mutahke

3 apa

3.1 apa

Cuajada teknis jinis keju seger sing digawe saka curds susu, senadyan sawetara nimbang iku luwih saka godher.
Iku populer ing Northern Spanyol lan dhaerah Kidul lan Amérika Tengah kayata Nicaragua, Brazil lan Costa Rica.

Havarti punika, keju semi-alus seger digawe nggunakake susu budhoyo pasteurized, krim lan bahan alami.

3.1.1 warna

ora Sumadhiya

Pale kuning

3.1.2 roso

ora Sumadhiya

buttery, ono krime

3.1.3 Aroma

ora Sumadhiya

Fresh

3.1.4 vegetarian

Ora