Cuajada

Havarti Cheese

Cuajada vs Havarti Cheese

Cuajada

Havarti Cheese

Add ⊕

kalori

Kalori ing 1 tuwung

157.00 Kcal532.00 Kcal

50 1927

👆🏻

kalori

88.00 Kcal376.00 Kcal

0 904

👆🏻

Kalori 1 tbsp

90.00 Kcal20.00 Kcal

2 133

👆🏻

Kalori ing 1 oz

90.00 Kcal100.00 Kcal

10 717

👆🏻

Kalori ing 1 irisan

90.00 Kcal120.00 Kcal

12.2 899

👆🏻

Bantu ukuran

100

protein

4.52 g25.18 g

0 215

👆🏻

karbohidrat

6.60 g3.06 g

0 205

👆🏻

serat

0.00 g0.00 g

0 10.3

👆🏻

Sugar

6.46 g0.00 g

0 54.08

👆🏻

lemak

4.77 g29.20 g

0.1 175

👆🏻

Content lemak

5 %38 %

0 100

👆🏻

jenuh Lemak

2.86 g18.58 g

0 67

👆🏻

Trans Lemak

0.30 g0.00 g

0 162

👆🏻

asam lemak

0.22 g0.83 g

0 48

👆🏻

monounsaturated lemak

1.28 g8.28 g

0 32.9

👆🏻

Nutrition

Bantu Size

100

kolesterol

16.00 mg93.00 mg

0 325

👆🏻

vitamins

vitamin A

99.00 IU1,054.00 IU

0 2499

👆🏻

Vitamin B1 (thiamin)

0.03 mg0.03 mg

0 3.5

👆🏻

Vitamin B2 (riboflavin)

0.21 mg0.45 mg

0 2.017

👆🏻

Vitamin B3 (niacin)

0.30 mg0.18 mg

0 13.112

👆🏻

Vitamin B6 (Pyridoxine)

0.05 mg0.07 mg

-0.026 1.5

👆🏻

Vitamin B9 (folic asam, folat | folat)

13.00 μg18.00 μg

0 87

👆🏻

Vitamin B12 (Cobalamin)

1.10 μg0.27 μg

0 4.03

👆🏻

Vitamin C (asam Ascorbic)

0.00 mg0.00 mg

0 7.7

👆🏻

vitamin D

3.20 IU3.10 IU

0 301

👆🏻

Vitamin D (D2 + D3)

0.30 μg0.30 μg

0 7.5

👆🏻

Vitamin E (Alpha- tocopherol)

0.18 mg0.29 mg

0 24.21

👆🏻

Vitamin K (Phylloquinone)

0.00 μg2.30 μg

0 30.3

👆🏻

Minerals

calcium

110.00 mg673.00 mg

0 1705

👆🏻

Iron

0.00 mg0.64 mg

0 70

👆🏻

Magnesium

12.00 mg22.00 mg

0 444

👆🏻

fosfor

105.00 mg490.00 mg

0 1409

👆🏻

kalium

131.00 mg93.00 mg

0 1794

👆🏻

sodium

100.00 mg690.00 mg

0 7022.4

👆🏻

seng

3.10 mg2.94 mg

0 7.31

👆🏻

liyane

Water

65.00 g39.28 g

0 221

👆🏻

kafein

0.00 g0.00 g

0 0

👆🏻

Wuku

Kesehatan keuntungan

Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat

Mbenakake kesehatan jantung, Tansah aran lengkap, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat, ngalangi rongga, menehi energi, Cancer ngalangi, Strengthens sistem imun

Wuku Umum liyane

Apik kanggo balung, Apik kanggo sistem imun, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat, menehi energi

Wuku rambute lan Beauty

Perawatan kulit

Menehi kulit permukaané, Menehi kulit mencorong lan sampurna, Menehi supple, sehat kulit lan mencorong

Perawatan Rambut

asil ing mengilap rambute, Strengthens werna rambute

Pentinge nutrisi lan migunakake

ulah

Iku bisa uga dadi karo woh lan anggur, Iku keju sandwich umum, Kerjane banget minangka Keju Tabel

Pentinge nutrisi

sumber apik kalori, sumber apik saka Calcium

Ngandhut vitamin A, sumber apik saka Calcium, sumber protein sing apik

alergi

Gejala alergi

bloating weteng, weteng cramps, weteng pain, anafilaksis, diare, eczema, Flatulence utawa gas, Sakit Kepala, hives, Detak jantunge, rashes Kulit gatel, rame Nasal, stuffiness Nasal, mual, Rashes ing wangun hives, Rumbling utawa gurgling muni ing weteng, irung runny utawa stuffy, inflammation kulit, Urticaria, mutahke

apa

Cuajada teknis jinis keju seger sing digawe saka curds susu, senadyan sawetara nimbang iku luwih saka godher.
Iku populer ing Northern Spanyol lan dhaerah Kidul lan Amérika Tengah kayata Nicaragua, Brazil lan Costa Rica.

Havarti punika, keju semi-alus seger digawe nggunakake susu budhoyo pasteurized, krim lan bahan alami.