Kalori ing 1 tuwung
821.00 Kcal215.00 Kcal
50
1927
👆🏻
kalori
191.00 Kcal0.08 Kcal
0
904
👆🏻
Kalori 1 tbsp
52.00 Kcal25.00 Kcal
2
133
👆🏻
Kalori ing 1 oz
52.00 Kcal64.00 Kcal
10
717
👆🏻
Kalori ing 1 irisan
52.00 Kcal265.00 Kcal
12.2
899
👆🏻
Bantu ukuran
100
100
protein
2.96 g14.10 g
0
215
👆🏻
karbohidrat
2.80 g3.50 g
0
205
👆🏻
serat
0.00 g0.00 g
0
10.3
👆🏻
Sugar
3.67 g3.50 g
0
54.08
👆🏻
lemak
19.10 g10.60 g
0.1
175
👆🏻
Content lemak
38 %20 %
0
100
👆🏻
jenuh Lemak
10.18 g7.00 g
0
67
👆🏻
Trans Lemak
0.63 g0.00 g
0
162
👆🏻
asam lemak
0.79 g0.01 g
0
48
👆🏻
monounsaturated lemak
4.53 g0.20 g
0
32.9
👆🏻
Bantu Size
100
100
kolesterol
2.50 mg1.00 mg
0
325
👆🏻
vitamins
vitamin A
656.00 IU0.00 IU
0
2499
👆🏻
Vitamin B1 (thiamin)
0.02 mg0.04 mg
0
3.5
👆🏻
Vitamin B2 (riboflavin)
0.19 mg0.30 mg
0
2.017
👆🏻
Vitamin B3 (niacin)
0.09 mg0.50 mg
0
13.112
👆🏻
Vitamin B6 (Pyridoxine)
0.04 mg0.01 mg
-0.026
1.5
👆🏻
Vitamin B9 (folic asam, folat | folat)
2.00 μg19.00 μg
0
87
👆🏻
Vitamin B12 (Cobalamin)
0.14 μg0.70 μg
0
4.03
👆🏻
Vitamin C (asam Ascorbic)
0.80 mg1.00 mg
0
7.7
👆🏻
vitamin D
44.00 IU0.00 IU
0
301
👆🏻
Vitamin D (D2 + D3)
1.10 μg0.00 μg
0
7.5
👆🏻
Vitamin E (Alpha- tocopherol)
0.12 mg0.01 mg
0
24.21
👆🏻
Vitamin K (Phylloquinone)
1.70 μg1.10 μg
0
30.3
👆🏻
Minerals
calcium
91.00 mg130.00 mg
0
1705
👆🏻
Iron
0.05 mg0.00 mg
0
70
👆🏻
Magnesium
9.00 mg10.00 mg
0
444
👆🏻
fosfor
92.00 mg100.00 mg
0
1409
👆🏻
kalium
136.00 mg150.00 mg
0
1794
👆🏻
sodium
72.00 mg40.00 mg
0
7022.4
👆🏻
seng
0.32 mg0.60 mg
0
7.31
👆🏻
liyane
Water
74.51 g80.53 g
0
221
👆🏻
kafein
0.00 g0.00 g
0
0
👆🏻
Kesehatan keuntungan
panyerepan saka calcium & Vitamin B
Cancer ngalangi, Guwarsa sistem imun
Wuku Umum liyane
Presensi saka calcium ndadekake untu kuwat lan sehat, nglindhungi arteri, Cancer ngalangi
Best kanggo bobot mundhut, nyuda kolesterol, Presensi saka calcium ndadekake untu kuwat lan sehat, nglindhungi arteri, Cancer ngalangi
Wuku rambute lan Beauty
Perawatan kulit
Exfoliates kulit mati saka awak, Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, softner kulit Natural
-
Perawatan Rambut
paling apik kanggo obat rambute garing lan atos, Banget rambute kondisioner, Stimulates wutah rambute
-
Pentinge nutrisi lan migunakake
ulah
Wis akeh Efesus kuliner ing loro pasugatan legi lan asin.
-
Pentinge nutrisi
sumber apik saka Calcium, sumber protein sing apik, Ngandhut jumlah apik saka Vitamins
sumber protein sing apik, sedheng lemak
alergi
Gejala alergi
-
-
apa
Krim putih Cairan lemak kuning nglukis saka susu kang bisa digunakake ing panganan utawa minangka bahan masak.
Quark jinis produk biasa seger, umum kanggo masakan saka negara Jerman-speaking digawe dening anget susu soured nganti sarjana sing dikarepake ing coagulation (denaturation, curdling) protein susu wis ketemu, banjur tegang.
warna
-
-
roso
ono krime, manis, nglukis
-
Aroma
-
-
vegetarian
Ya
-
asal
-
Jerman
Bantu Size
100
100
Úa
banyu kadhemen, gelatin, gula powdered, telusur cethek, extract vanilla, susu kabèh, stirrer Kayu lan sendok kayu-kayuan
buttermilk, susu
fermentasi Agent
-
-
Iku sampeyan kudu
2 Bowls, sauce pan, stirrer
Bowl, cheesecloth, stirrer
wektu Duration
Wektu Preparation
2- 3 jam
24-36 jam
Wektu Cooking
20
20
tuwa wektu
-
-
Panyimpenan lan Beting Life
Pendingin suhu
99.00 ° F86.00 ° F
-20
383
👆🏻
beting Life
2- 3 minggu
7- 10 days