Cream

Cacik

Cream vs Cacik

Cream

Cacik

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kalori

Kalori ing 1 tuwung

821.00 Kcal150.00 Kcal

50 1927

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kalori

191.00 Kcal47.00 Kcal

0 904

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Kalori 1 tbsp

52.00 Kcal14.00 Kcal

2 133

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Kalori ing 1 oz

52.00 Kcal14.00 Kcal

10 717

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Kalori ing 1 irisan

52.00 Kcal78.00 Kcal

12.2 899

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Bantu ukuran

100

protein

2.96 g2.00 g

0 215

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karbohidrat

2.80 g14.94 g

0 205

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serat

0.00 g0.00 g

0 10.3

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Sugar

3.67 g9.78 g

0 54.08

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lemak

19.10 g4.95 g

0.1 175

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Content lemak

38 %10 %

0 100

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jenuh Lemak

10.18 g1.40 g

0 67

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Trans Lemak

0.63 g0.00 g

0 162

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asam lemak

0.79 g0.52 g

0 48

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monounsaturated lemak

4.53 g2.83 g

0 32.9

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Nutrition

Bantu Size

100

kolesterol

2.50 mg5.00 mg

0 325

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vitamins

vitamin A

656.00 IU33.00 IU

0 2499

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Vitamin B1 (thiamin)

0.02 mg0.07 mg

0 3.5

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Vitamin B2 (riboflavin)

0.19 mg0.24 mg

0 2.017

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Vitamin B3 (niacin)

0.09 mg0.25 mg

0 13.112

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Vitamin B6 (Pyridoxine)

0.04 mg0.03 mg

-0.026 1.5

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Vitamin B9 (folic asam, folat | folat)

2.00 μg4.00 μg

0 87

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Vitamin B12 (Cobalamin)

0.14 μg0.44 μg

0 4.03

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Vitamin C (asam Ascorbic)

0.80 mg3.00 mg

0 7.7

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vitamin D

44.00 IU29.00 IU

0 301

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Vitamin D (D2 + D3)

1.10 μg0.70 μg

0 7.5

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Vitamin E (Alpha- tocopherol)

0.12 mg0.08 mg

0 24.21

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Vitamin K (Phylloquinone)

1.70 μg0.00 μg

0 30.3

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Minerals

calcium

91.00 mg157.00 mg

0 1705

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Iron

0.05 mg1.00 mg

0 70

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Magnesium

9.00 mg0.00 mg

0 444

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fosfor

92.00 mg126.00 mg

0 1409

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kalium

136.00 mg108.00 mg

0 1794

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sodium

72.00 mg347.00 mg

0 7022.4

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seng

0.32 mg1.00 mg

0 7.31

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liyane

Water

74.51 g89.02 g

0 221

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kafein

0.00 g0.00 g

0 0

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Wuku

Kesehatan keuntungan

panyerepan saka calcium & Vitamin B

mbantu ing isine weteng easing, masalah gastrointestinal lan pencernaan

Wuku Umum liyane

Presensi saka calcium ndadekake untu kuwat lan sehat, nglindhungi arteri, Cancer ngalangi

Yogurt punika sugih ing Calcium, Fosfor lan Vitamin B

Wuku rambute lan Beauty

Perawatan kulit

Exfoliates kulit mati saka awak, Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, softner kulit Natural

Nglamar kanggo kulit bisa bantuan ease pain saka sunburn

Perawatan Rambut

paling apik kanggo obat rambute garing lan atos, Banget rambute kondisioner, Stimulates wutah rambute

Banget rambute kondisioner

Pentinge nutrisi lan migunakake

ulah

Wis akeh Efesus kuliner ing loro pasugatan legi lan asin.

Pentinge nutrisi

sumber apik saka Calcium, sumber protein sing apik, Ngandhut jumlah apik saka Vitamins

sumber apik saka Calcium, Sugih ing Fosfor

alergi

Gejala alergi

apa

Krim putih Cairan lemak kuning nglukis saka susu kang bisa digunakake ing panganan utawa minangka bahan masak.

Iki minangka sajian yogurt sing dibumboni, disaring utawa diencerke, dipangan ing saindhenging negara Ottoman.
Iku padha karo tarator ing masakan Balkan.
Iki digawe saka yoghurt sing disaring asin utawa yogurt sing diencerke dicampur karo timun, bawang putih, uyah, lenga zaitun, kadhangkala nganggo cuka utawa jus lemon, lan sawetara jamu kaya dill, mint, parsley, thyme, lsp.