Cream Cheese

Buttermilk

Cream Cheese vs Buttermilk fakta

Cream Cheese

Buttermilk

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1 kalori

1.1 kalori

350.00 Kcal62.00 Kcal

0 904

1.2 Kalori ing 1 tuwung

812.00 Kcalora Sumadhiya

70 1628

1.3 Kalori 1 tbsp

35.00 Kcalora Sumadhiya

8 102

1.4 Kalori ing 1 oz

99.00 Kcalora Sumadhiya

12.2 204

1.5 Kalori ing 1 irisan

66.00 Kcalora Sumadhiya

12.2 425

1.6 Bantu ukuran

100

1.7 protein

6.15 g3.21 g

0 215

1.8 karbohidrat

5.52 g12.00 g

0 205

1.8.1 serat

0.00 g2.50 g

0 10.3

1.8.2 Sugar

3.76 g1.50 g

0 54.08

1.9 lemak

34.44 g3.50 g

0.1 175

1.9.1 Content lemak

65 %2 %

1 91

1.9.2 jenuh Lemak

2.93 g1.90 g

0 67

1.9.3 Trans Lemak

15.00 g0.00 g

0 162

1.9.4 asam lemak

0.22 g0.20 g

0 48

1.9.5 monounsaturated lemak

1.29 g0.83 g

0 32.9

2 Nutrition

2.1 Bantu Size

100

2.2 kolesterol

0.00 mg2.50 mg

0 325

2.3 vitamins

2.3.1 vitamin A

1,111.00 IU165.00 IU

0 2499

2.3.2 Vitamin B1 (thiamin)

0.00 mg0.05 mg

0 3.5

2.3.3 Vitamin B2 (riboflavin)

0.03 mg0.17 mg

0 2.017

2.3.4 Vitamin B3 (niacin)

0.09 mg0.09 mg

0 13.112

2.3.5 Vitamin B6 (Pyridoxine)

0.06 mg0.04 mg

-0.026 1.5

2.3.6 Vitamin B9 (folic asam, folat | folat)

1.00 μg5.00 μg

0 87

2.3.7 Vitamin B12 (Cobalamin)

0.03 μg0.46 μg

0 4.03

2.3.8 Vitamin C (asam Ascorbic)

0.00 mg0.00 mg

0 7.7

2.3.9 vitamin D

0.00 IU52.00 IU

0 301

2.3.10 Vitamin D (D2 + D3)

0.00 μg1.30 μg

0 7.5

2.3.11 Vitamin E (Alpha- tocopherol)

0.86 mg0.07 mg

0 24.21

2.3.12 Vitamin K (Phylloquinone)

0.30 μg0.30 μg

0 30.3

2.4 Minerals

2.4.1 calcium

97.00 mg115.00 mg

0 1705

2.4.2 Iron

0.11 mg0.03 mg

0 70

2.4.3 Magnesium

9.00 mg10.00 mg

0 444

2.4.4 fosfor

107.00 mg85.00 mg

0 1409

2.4.5 kalium

132.00 mg135.00 mg

0 1794

2.4.6 sodium

314.00 mg105.00 mg

0 7022.4

2.4.7 seng

0.50 mg0.38 mg

0 7.31

2.5 liyane

2.5.1 Water

52.62 g87.91 g

0 221

2.5.2 kafein

0.00 g0.00 g

0 0

3 Wuku

3.1 Kesehatan keuntungan

Mbantu kanggo gain bobot, Tansah aran lengkap, menehi energi

cures acidity, Nyuda meksa getih, Nyuda lemak bayangan, Obat kanggo nambani indigestion lan bloating, mbenakake pencernaan

3.1.1 Wuku Umum liyane

ora Sumadhiya

Best kanggo bobot mundhut, Guwarsa sistem imun, Nyuda panas awak

3.2 Wuku rambute lan Beauty

3.2.1 Perawatan kulit

Menehi kulit permukaané, Shrinks lan tightens pori

Exfoliates kulit mati saka awak, Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, softner kulit Natural

3.2.2 Perawatan Rambut

Stimulates wutah rambute, Strengthens werna rambute

paling apik kanggo obat rambute garing lan atos, Banget rambute kondisioner, Stimulates wutah rambute

3.3 Pentinge nutrisi lan migunakake

3.3.1 ulah

Ora Efesus ketemu

Iku luwih kanggo daptar acara ing daging, unggas lan ikan sadurunge nutupi kanggo frying lan baking, Gunakake minangka basa kanggo marinade krasan, Gunakake minangka basa kanggo smoothies, Digunakake minangka basa kanggo sayur sup lan salad klamben, Digunakake minangka bahan ngandhut asam ing barang baked

3.3.2 Pentinge nutrisi

Kalori dhuwur, isi lemak sugih

Ngandhut jumlah apik saka Vitamins, sumber apik saka Calcium, sumber apik saka kalium, sumber protein sing apik, sumber apik saka vitamin B-12, sedheng lemak, Sugih ing Fosfor, Sugih ing probiotics

3.4 alergi

3.4.1 Gejala alergi

anafilaksis, cramps, diare, hives, rashes Kulit gatel, nggarap AMBEGAN, rame Nasal, gedhe Oral, mutahke, wheezing

Watuk, Nyuda ing meksa Sang, Kesulitan ing AMBEGAN, kangelan pencernaan, Pening, eczema, gangguan mripat, rame Nasal, ora Sumadhiya, wahing, Dadi gedhe tenggorokan

4 apa

4.1 apa

Keju krim iku keju unripened seger alus karo isi lemak dhuwur digawe saka kabèh susu.

Buttermilk punika Cairan digawe dening proses churning butter metu saka krim.

4.1.1 warna

putih

ora Sumadhiya

4.1.2 roso

ono krime, Mild, manis

ora nguntungke

4.1.3 Aroma

Fresh, Pleasant