Buttermilk

Swiss Cheese

Buttermilk vs Swiss Cheese

Buttermilk

Swiss Cheese

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kalori

Kalori ing 1 tuwung

98.00 Kcal519.00 Kcal

50 1927

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kalori

62.00 Kcal393.00 Kcal

0 904

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Kalori 1 tbsp

2.00 Kcal59.00 Kcal

2 133

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Kalori ing 1 oz

13.00 Kcal111.00 Kcal

10 717

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Kalori ing 1 irisan

40.00 Kcal110.00 Kcal

12.2 899

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Bantu ukuran

100

protein

3.21 g26.96 g

0 215

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karbohidrat

12.00 g1.44 g

0 205

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serat

2.50 g0.00 g

0 10.3

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Sugar

1.50 g0.00 g

0 54.08

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lemak

3.50 g30.99 g

0.1 175

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Content lemak

2 %26 %

0 100

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jenuh Lemak

1.90 g18.23 g

0 67

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Trans Lemak

0.00 g2.00 g

0 162

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asam lemak

0.20 g1.34 g

0 48

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monounsaturated lemak

0.83 g8.05 g

0 32.9

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Nutrition

Bantu Size

100

kolesterol

2.50 mg92.00 mg

0 325

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vitamins

vitamin A

165.00 IU1,047.00 IU

0 2499

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Vitamin B1 (thiamin)

0.05 mg0.01 mg

0 3.5

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Vitamin B2 (riboflavin)

0.17 mg0.30 mg

0 2.017

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Vitamin B3 (niacin)

0.09 mg0.06 mg

0 13.112

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Vitamin B6 (Pyridoxine)

0.04 mg0.07 mg

-0.026 1.5

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Vitamin B9 (folic asam, folat | folat)

5.00 μg10.00 μg

0 87

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Vitamin B12 (Cobalamin)

0.46 μg3.06 μg

0 4.03

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Vitamin C (asam Ascorbic)

0.00 mg0.00 mg

0 7.7

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vitamin D

52.00 IU0.00 IU

0 301

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Vitamin D (D2 + D3)

1.30 μg0.00 μg

0 7.5

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Vitamin E (Alpha- tocopherol)

0.07 mg0.60 mg

0 24.21

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Vitamin K (Phylloquinone)

0.30 μg1.40 μg

0 30.3

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Minerals

calcium

115.00 mg890.00 mg

0 1705

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Iron

0.03 mg0.13 mg

0 70

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Magnesium

10.00 mg33.00 mg

0 444

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fosfor

85.00 mg574.00 mg

0 1409

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kalium

135.00 mg574.00 mg

0 1794

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sodium

105.00 mg187.00 mg

0 7022.4

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seng

0.38 mg4.37 mg

0 7.31

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liyane

Water

87.91 g37.63 g

0 221

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kafein

0.00 g0.00 g

0 0

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Wuku

Kesehatan keuntungan

cures acidity, Nyuda meksa getih, Nyuda lemak bayangan, Obat kanggo nambani indigestion lan bloating, mbenakake pencernaan

Nyuda meksa getih, Nambah panyerepan calcium, Otot kuwat lan sehat, Mbantu kanggo njaga tekanan getih, Mbenakake tingkat gula getih, Mbenakake tingkat metabolisme, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat, ngalangi rongga

Wuku Umum liyane

Best kanggo bobot mundhut, Guwarsa sistem imun, Nyuda panas awak

Nambah panyerepan calcium, Apik kanggo balung, Apik kanggo panon, Apik kanggo sistem imun, pangan lemak Low, sodium Low, stimulates wutah saka bakteri kesehatan mromosiaken, Linuhung sel titik

Wuku rambute lan Beauty

Perawatan kulit

Exfoliates kulit mati saka awak, Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, softner kulit Natural

Nambah padhang kanggo kulit, Menehi kulit permukaané, Menehi kulit mencorong lan sampurna, Mbantu ngurangi anti- katon tuwa, softner kulit Natural, Linuhung karo alus, supple lan kulit mencorong

Perawatan Rambut

paling apik kanggo obat rambute garing lan atos, Banget rambute kondisioner, Stimulates wutah rambute

Pentinge nutrisi lan migunakake

ulah

Iku luwih kanggo daptar acara ing daging, unggas lan ikan sadurunge nutupi kanggo frying lan baking, Gunakake minangka basa kanggo marinade krasan, Gunakake minangka basa kanggo smoothies, Digunakake minangka basa kanggo sayur sup lan salad klamben, Digunakake minangka bahan ngandhut asam ing barang baked

Pentinge nutrisi

Ngandhut jumlah apik saka Vitamins, sumber apik saka Calcium, sumber apik saka kalium, sumber protein sing apik, sumber apik saka vitamin B-12, sedheng lemak, Sugih ing Fosfor, Sugih ing probiotics

Ngandhut vitamin A, sumber apik saka Calcium, apik sumber saka protèin, sedheng lemak, sodium Low

alergi

Gejala alergi

Watuk, Nyuda ing meksa Sang, Kesulitan ing AMBEGAN, kangelan pencernaan, Pening, eczema, gangguan mripat, rame Nasal, wahing, Dadi gedhe tenggorokan

weteng pain, reaksi Anaphylactoid, bloating, constipation, diare, eczema, hives, nggarap AMBEGAN, Mundhut saka napsu, mual, Dadi gedhe saka tutuk, basa utawa lambé, Dadi gedhe tenggorokan, mutahke, wheezing

apa

Buttermilk punika Cairan digawe dening proses churning butter metu saka krim.

keju Swiss punika keju entheng digawe saka susu sapi lan sampun tektur firmer saka bayi Swiss. roso iku entheng, manis lan edan-kaya.

warna

Pale kuning

roso

ora nguntungke

nutty, manis

Aroma

mambu ora nguntungke

fruity, kuwat

vegetarian

asal

India

Swiss

Carane nggawe

Bantu Size

100

Úa

A jiwit saka Salt, curd, susu, yogurt

keju Salt, susu Cow pasteurized, bakteri Propioni, budaya wiwitan, rennet vegetarian, Water

fermentasi Agent

Lactococcus Lactis

Lactobacillus delbrueckii subsp. bulgaricus, Lactobacillus helveticus, Propionibacterium freudenreichii sbsp. shermani, Streptococcus salivarius sbsp thermophilus