Cottage Cheese

Doogh

Cottage Cheese vs Doogh fakta

Cottage Cheese

Doogh

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1 kalori

1.1 Kalori ing 1 tuwung

ora Sumadhiyaora Sumadhiya

70 1628

1.4 kalori

98.00 Kcal61.00 Kcal

0 904

1.5 Kalori 1 tbsp

ora Sumadhiyaora Sumadhiya

8 102

1.6 Kalori ing 1 oz

ora Sumadhiyaora Sumadhiya

12.2 204

1.7 Kalori ing 1 irisan

ora Sumadhiyaora Sumadhiya

12.2 425

1.8 Bantu ukuran

100

1.9 protein

11.12 g3.50 g

0 215

1.10 karbohidrat

3.38 g4.70 g

0 205

1.10.3 serat

0.00 g0.00 g

0 10.3

1.10.6 Sugar

2.67 g4.70 g

0 54.08

1.12 lemak

4.30 g3.30 g

0.1 175

1.12.5 Content lemak

ora Sumadhiyaora Sumadhiya

1 91

1.13.2 jenuh Lemak

1.72 g2.10 g

0 67

1.13.5 Trans Lemak

0.00 gora Sumadhiya

0 162

1.13.8 asam lemak

0.12 g0.10 g

0 48

1.13.11 monounsaturated lemak

0.78 g0.90 g

0 32.9

2 Nutrition

2.1 Bantu Size

100

2.2 kolesterol

17.00 mg13.00 mg

0 325

5.5 vitamins

5.5.1 vitamin A

140.00 IU66.60 IU

0 2499

5.7.3 Vitamin B1 (thiamin)

0.03 mgora Sumadhiya

0 3.5

5.7.5 Vitamin B2 (riboflavin)

0.16 mg0.03 mg

0 2.017

8.5.2 Vitamin B3 (niacin)

0.10 mgora Sumadhiya

0 13.112

8.5.4 Vitamin B6 (Pyridoxine)

0.05 mgora Sumadhiya

-0.026 1.5

8.5.5 Vitamin B9 (folic asam, folat | folat)

12.00 μgora Sumadhiya

0 87

8.5.6 Vitamin B12 (Cobalamin)

0.43 μg0.37 μg

0 4.03

8.5.7 Vitamin C (asam Ascorbic)

0.00 mg0.48 mg

0 7.7

8.5.8 vitamin D

3.00 IU0.00 IU

0 301

8.5.9 Vitamin D (D2 + D3)

0.10 μg0.00 μg

0 7.5

8.5.10 Vitamin E (Alpha- tocopherol)

0.08 mg1.44 mg

0 24.21

8.5.11 Vitamin K (Phylloquinone)

0.00 μgora Sumadhiya

0 30.3

8.6 Minerals

8.6.1 calcium

83.00 mg137.50 mg

0 1705

8.6.2 Iron

0.07 mg0.08 mg

0 70

8.6.3 Magnesium

8.00 mg12.00 mg

0 444

8.6.4 fosfor

159.00 mg95.00 mg

0 1409

8.6.5 kalium

104.00 mg156.40 mg

0 1794

8.6.6 sodium

364.00 mg7,022.40 mg

0 7022.4

8.6.7 seng

0.40 mg0.45 mg

0 7.31

8.7 liyane

8.7.1 Water

79.79 gora Sumadhiya

0 221

8.7.2 kafein

0.00 g0.00 g

0 0

9 Wuku

9.1 Kesehatan keuntungan

Nyuda meksa getih, ngalangi stroke, Cancer ngalangi

Nyuda lemak bayangan, Controls Diabetes, Presensi saka calcium, Strengthens sistem imun

9.1.1 Wuku Umum liyane

Obat kanggo kaku lan kuatir, mbenakake pencernaan

Unknown

9.2 Wuku rambute lan Beauty

9.2.1 Perawatan kulit

Nambah padhang kanggo kulit, nambah corek, Madhangi ing kulit sipat, Nglindhungi kulit marang dryness, kulit rejuvenates

Unknown

9.2.2 Perawatan Rambut

paling apik kanggo obat rambute garing lan atos, Stimulates wutah rambute, nyuda dandruff, asil ing mengilap rambute, Strengthens werna rambute

Unknown

9.3 Pentinge nutrisi lan migunakake

9.3.1 ulah

Ngresiki kulit paten

Ora Efesus ketemu

9.3.2 Pentinge nutrisi

sumber apik saka vitamin B-12, sumber apik saka Calcium, sumber protein sing apik, Ngandhut jumlah apik saka Vitamins, sumber apik saka riboflavin, Sugih ing vitamin A, sumber apik kalori, apik sumber saka protèin

sumber apik saka Calcium, Sugih ing vitamin D

9.4 alergi

9.4.1 Gejala alergi

ora Sumadhiya

10 apa

10.1 apa

Cottage keju, keju putih empuk digawe saka curds saka susu.

Doogh iku ngombe sumilir sing digawe karo yogurt, banyu, lan Mint.

10.1.1 warna

ora Sumadhiya

10.1.2 roso

ora Sumadhiya

10.1.3 Aroma

ora Sumadhiya

10.1.4 vegetarian

ora Sumadhiya

10.2 asal

Cyprus, Mesir, Yunani, Amerika Utara lan Amerika Selatan

Iran

11 Carane nggawe

11.1 Bantu Size

100

11.2 Úa

Sawetara irungnya saka jus lemon, susu, rennet, Salt, cukà

banyu karbon, Mint, Salt, yogurt

11.2.1 fermentasi Agent

Not Applicable

11.3 Iku sampeyan kudu

Bowl, cheesecloth, ukur tuwung, muslin, sauce pan, strainer, stirrer

Piala

11.4 wektu Duration

11.4.1 Wektu Preparation

30- 40 menit

15 20 menit

11.4.2 Wektu Cooking

11.4.3 tuwa wektu

ora Sumadhiya

11.5 Panyimpenan lan Beting Life

11.5.1 Pendingin suhu

99.00 ° F39.20 ° F

-20 383

11.5.2 beting Life

7- 10 days

1 Month

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